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South Orange Rehabilitation and Wellness

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South Orange, NJ
South Orange Rehabilitation and Wellness

At South Orange Rehabilitation & Wellness, our aim is to improve function and quality of life for al

South Orange Rehabilitation & Wellness

Our mission is to promote long-term results — healthy living and an enhanced quality of life for all of our patients. South Orange Rehabilitation and Wellness provides hands on, personalized Physical Therapy, by appointment, in a warm and friendly environment. We have flexible office hours including early mornings, late evenings, and Saturday mornings. Our facility features a newly expanded and modernized, 600 sq. ft treatment area with the latest technical advances such as a Spinal decompression unit, a cold laser, electric stimulation, and ultrasound capabilities. We offer a number of Physical Therapy options; manual therapy, sports medicine, post surgical care athletic care, and instrument assisted soft tissue mobilization. Our Physical Therapists are licensed professionals who can hep improve or restore your mobility and enhance your quality of life. Physical Therapy can often be a healthy alternative to surgery and or pain medication, and in many cases can help prevent injury. Before treatment begins we will assess your condition and develop a comprehensive fitness/wellness program tailored to your specific needs. We are your partner throughout your journey to restoring motion, elevating pain, and ensuring that you continue to function at your personal best.

11/06/2025

Vestibular Treatment
The human body is comprised of a “balance system” that is designed to promote a sense of steadiness while moving throughout the environment, thereby avoiding dangerous falls. T

The system includes the vestibular, visual and somatosensory components. If any of these system parts begin to fail, a person may begin to sense vertigo or dizziness.

The symptoms of balance system issues can vary from one patient to the next, and may include any of the following:
>>Visual and/or auditory disturbances
>>Headache, migraine or fatigue
>>Dizziness or a feeling of swaying while standing still
>>Faintness, nausea, vomiting, or motion sickness
>>Disequilibrium, a feeling of unsteadiness, or falling

Each patient will experience a unique combination of symptoms with a balance system disorder.

Of course, these symptoms could be indicative of a major underlying medical condition, so it is important to work closely with a medical provider to help determine the root cause.

South Orange Rehabilitation & Wellness physical therapists can help you regain steady footing and feel confident walking unassisted.

Learn all about balance and vertigo physical therapy: https://bit.ly/3WtnwYm

11/05/2025

At South Orange Rehabilitation & Wellness, one of our specialties is treating chronic back and neck pain through a combination of hands-on therapy, education, and prevention techniques.

Nestled between the delicate fibres of the central nervous system, the bones, ligaments, and tendons of the spine require exceptional care and thorough examination.

To treat chronic, ongoing pain stemming from an accident or injury, you need a physical therapist with experience and skill – not only in the hands-on treatment phase but in the education and prevention components as well.

We want to see every head held high – and pain-free. Through posture awareness, increased strength, and conditioning, or targeted stretches designed to heal the spine, we are here to help.

Discover more: https://bit.ly/3SpRwn2

11/04/2025

Poor posture in adolescents is not just about slouching.

It can lead to various physical ailments, including back and neck pain, muscle fatigue, and even impaired lung function.

Over time, bad posture can cause the spine to change its natural shape, leading to significant health challenges.

Physical therapists play a crucial role in addressing these issues by educating teens and their families about the importance of maintaining good posture.

Do you have an adolescent in need of posture support?
Learn more: https://bit.ly/495jwFH

11/02/2025

Physical Therapy Helps Your Body Heal Faster & More Completely

Core Goals of Physical Therapy
Physical therapy is an important component of recovery and increased quality of life. The South Orange physical therapists can promote healing and wellness for patients experiencing any of the following health situations:

>>Relief of General Ongoing Pain

>>Sports Injury Recovery

>>Address Balance Issues

>>Manage Health Issues

>>Age-Related Conditions

>>Pediatric Treatment

Learn more about physical therapy and how it can help you: https://bit.ly/3cgOvzL

11/01/2025

Clients gain strength and confidence from well-planned rehabilitation sessions. Watch now.

10/31/2025

During a neurological physical therapy session at South Orange Rehabilitation & Wellness, you'll engage in activities like stretching, walking, resistance exercises, and pain management.

Our hands-on therapists create personalized programs tailored to your specific needs.

Who Can Benefit From Neurological Physical Therapy?
Anyone who has suffered an injury or disease of the nervous system can benefit from neurological physical therapy.

The most common types of care provided at South Orange Rehabilitation & Wellness include physical therapy after a stroke and physical therapy for MS. However, individuals with any of the following conditions can benefit:
>>Stroke
>>Parkinson’s
>>Multiple Sclerosis
>>Guillain-Barre
>>Alzheimer’s

Please note that this list is not exhaustive. If you have another type of injury or disease that is causing impairment to your nervous system functioning, chances are physical therapy can help.

# neurologicalphysicaltherapy

Find out more about the benefits of Neurological Physical Therapy here: https://bit.ly/4doI770

10/30/2025

Vestibular physical therapy is designed to help people with dizziness and balance problems.

It includes exercises like gaze stabilization and balance training. These exercises can make everyday activities safer and easier.

A physical therapist creates a custom plan for each patient, focusing on their unique needs.

Learning how to manage symptoms at home is also a key part of this therapy.

Discover more: https://bit.ly/3SD3hGK

10/29/2025

Physical therapy doesn’t just focus on relieving pain; it also addresses the root causes.

Therapists work to correct posture, strengthen muscles, and improve joint mobility. This approach helps prevent the pain from coming back.

Pain management techniques like heat or cold therapy, electrical stimulation, and ultrasound are often used. These methods are tailored to each person’s needs, making the therapy more effective.

By focusing on these underlying issues, physical therapy offers a path to lasting relief.

Discover more: https://bit.ly/4cUR9Iz

10/28/2025

Technology plays an important role in neurological physical therapy, helping patients with conditions like Parkinson's or spinal cord injuries.

At South Orange Rehabilitation & Wellness, therapists use advanced tools to support patients' recovery. These technologies make therapy sessions more effective and help track patient progress over time.

By incorporating these tools, the focus remains on improving movement and overall well-being.

It’s all about using the best available methods to help patients reach their goals.

Read more: https://bit.ly/3zCyDai

10/26/2025

Aging is a natural part of life, but we can influence how well we age.

Anti-aging physical therapy for seniors isn’t about stopping time; it's about keeping the body strong and stable.

Seniors can enjoy a better quality of life through exercises that improve strength, balance, and flexibility.

This type of therapy helps prevent falls, keeps muscles active, and allows for more independence.

It’s all about helping seniors feel confident and capable in their daily activities.

Learn more: https://bit.ly/4ejFZNY

10/25/2025

Watch as this runner tells his story.

10/24/2025

What you are looking at is a patient on a spinal decompression table.

Spinal decompression therapy works by gently stretching the spine to reduce pressure on your spinal discs. This helps relieve pain from bulging or herniated discs and improves mobility.

The therapy encourages nutrient-rich fluids to move into the discs, helping them recover. Each session lasts about 20–30 minutes and is usually part of a broader treatment plan.

Talk to your chiropractor to learn how this therapy may support your back health.

Discover more: https://bit.ly/4gjhKkG

Discover more: https://bit.ly/4gjhKkG

Address

177 Valley Street
South Orange, NJ
07079

Opening Hours

Monday	7am - 7pm
Tuesday	10am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	8am - 5pm
Saturday	8am - 1pm

Website

https://southorangerehab.com/

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