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South Orange Rehabilitation and Wellness

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South Orange Rehabilitation and Wellness

At South Orange Rehabilitation & Wellness, our aim is to improve function and quality of life for al

South Orange Rehabilitation & Wellness

Our mission is to promote long-term results — healthy living and an enhanced quality of life for all of our patients. South Orange Rehabilitation and Wellness provides hands on, personalized Physical Therapy, by appointment, in a warm and friendly environment. We have flexible office hours including early mornings, late evenings, and Saturday mornings. Our facility features a newly expanded and modernized, 600 sq. ft treatment area with the latest technical advances such as a Spinal decompression unit, a cold laser, electric stimulation, and ultrasound capabilities. We offer a number of Physical Therapy options; manual therapy, sports medicine, post surgical care athletic care, and instrument assisted soft tissue mobilization. Our Physical Therapists are licensed professionals who can hep improve or restore your mobility and enhance your quality of life. Physical Therapy can often be a healthy alternative to surgery and or pain medication, and in many cases can help prevent injury. Before treatment begins we will assess your condition and develop a comprehensive fitness/wellness program tailored to your specific needs. We are your partner throughout your journey to restoring motion, elevating pain, and ensuring that you continue to function at your personal best.

12/02/2025

When pain medications or steroid injection shots fail to provide much-needed pain relief from chronic back pain, it can be difficult to believe that a safe, non-invasive, pain-free treatment is available to effectively help you treat your back pain.

Spinal decompression therapy has been proven to be safe and effective in providing both immediate and long-term pain relief from back pain and related symptoms.

In this article, we explore some selective independent studies conducted to determine the efficacy of non-surgical spinal decompression therapy in treating a variety of back pain problems.

Read more here: https://bit.ly/3sxGHBa

11/30/2025

Suppose you are in a situation debating whether a series of in-office spinal decompression treatments or spinal decompression surgery is the right choice for you. In that case, this article will help give you some key information on both procedures.

We reference spinal decompression in two ways, we refer to it as either non-surgical spinal decompression therapy (this is performed in a physical therapy office) or spinal decompression surgery (this is performed in a hospital with the patient under anesthetic).

Learn more: https://bit.ly/3IPfCQh

11/29/2025

Clients gain strength and confidence from well-planned rehabilitation sessions. Watch now.

11/28/2025

At South Orange Rehabilitation & Wellness, our team is dedicated to working closely with children and families to help each child patient achieve greatness. We address limitations and setbacks to help strengthen a young child’s body.

Learn more: https://bit.ly/2X2o9go

11/27/2025

South Orange Rehabilitation & Wellness can help you regain balance with a firm foundation. Find out more about our Balance and Vertigo Physical Therapy and how you can enjoy a safe and healthy life: https://bit.ly/3WtnwYm

11/26/2025

Persistent back pain is one of the most common health complaints. Compounded with other related symptoms like neck pain or radiating pain along legs or arms, it can be disruptive to your daily routine. It not only affects your quality of life but can also cause huge financial and mental stress!

Spinal disc degeneration, bulges, and herniations are some of the reasons for neck or lower back pain.

A surgical procedure such as laminectomy and microdiscectomy to decompress the spine is often chosen by those who wish to relieve their back pain and get back to a normal routine. However, spinal surgeries sometimes fail, and the back pain returns either immediately after the surgery or several months down the line.

The overall failure rate of lumbar spine surgery was estimated to be 10%–46%. In an April 2020 study in the Journal of Orthopedic Surgery and Research, it was found that there is a substantial risk of ongoing pain following spine surgery with 20% of patients experiencing persistent pain within a couple of years post-surgery.

Why did the back surgery fail?

Learn more: https://bit.ly/2Y0tnKR

11/25/2025

Why and How Does a Herniated Disc Occur? How Do I Get Treatment?

With the spine being so intricate and vital to many of our daily movements we can take for granted when a part of our spine is in pain or damaged, it seems to affect many parts of our daily lives.

A herniated disc is the leading cause of several back pain complaints, and the more you understand about it, the better you can feel about getting treatment and getting back to a pain-free life.

Learn more: https://bit.ly/3vMQjcC

11/23/2025

Seven Herniated Disc At-Home Treatments When You’re In-between Spinal Decompression Therapy Sessions

Your spinal disc consists of a soft inner core and a thick outer layer. It is sandwiched between two spinal vertebrae and joins the two vertebrae while allowing movement of the vertebrae. It also acts as a shock absorber for the spine, absorbing the impact due to various movements like walking, twisting, bending, or lifting.

When a part or all the soft inner core leaks, bulges, or slips out from the thick outer layer, it causes spinal disc herniation, also referred to as slipped disc, bulging disc, or ruptured disc.

A herniated disc is one of the leading causes of low back pain. The symptoms of a herniated disc may also include burning, tingling, numbing or shock-like sensations, and muscle weakness. Depending on the location of the herniated disc, it may cause pain in the neck, shoulders, upper back, pain in the lower back, or radiating pain in the arms and legs.

Here are some things you can do to help relieve pain and heal a herniated disc at home. As always, consult with your medical professional to be sure your at-home self-care is appropriate for your situation.

Learn more: https://bit.ly/3C4A4cy

11/22/2025

Watch as this runner tells his story.

11/21/2025

For those dealing with Multiple Sclerosis, muscle weakness and coordination loss can make everyday tasks difficult.

Neurological physical therapy provides targeted exercises designed to build strength and enhance muscle control.

Through personalized strength training routines, individuals with MS can experience better mobility and a decreased risk of falls, contributing to a more active and independent lifestyle.

Learn more: https://bit.ly/3QtFgAJ

11/20/2025

Millions of seniors face significant risks from falls each year.

This is the leading cause of both fatal and non-fatal injuries in older adults.

Age-related factors like muscle weakening and balance deterioration make falls a critical concern.

It's vital for seniors and their caregivers to understand these risks and take proactive steps, such as engaging in physical therapy, to enhance strength, balance, and coordination, thereby preventing falls and maintaining independence.

Learn more: https://bit.ly/3WjkAiN

11/19/2025

If you're struggling with a herniated, bulging, or slipped disc...
spinal decompression therapy might be worth considering.

However, it's important to consult with a healthcare professional first to determine if this treatment is suitable for you.

Note that it's not recommended for everyone, including those who are pregnant, have severe osteoporosis, or have certain types of spinal hardware.

Start with a thorough assessment at your local clinic to see if this therapy could be your path to pain relief and better mobility.

Learn more: https://bit.ly/3UEvz56

Address

177 Valley Street
South Orange, NJ
07079

Opening Hours

Monday	7am - 7pm
Tuesday	10am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	8am - 5pm
Saturday	8am - 1pm

Website

https://southorangerehab.com/

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