What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Roots & Rhythms

Roots & Rhythms
Herbal Medicine & Spiritual Counseling My focus on helping people heal through Earth Medicine ..Astrology, Herbal Medicine and Shamanism

12/28/2025

✨ HEALERS HEALING HEALERS ✨
January 11th | Masjah Studios, Harwich Mass
A sacred day for local healers, practitioners & space-holders to finally receive.
If you’ve been holding space for everyone else…
If your cup feels a little empty…
This gathering is for you.
🌿 How it works:
You offer one modality or class you love
Massage • Reiki • Shamanic Healing • Sound • Yoga • Meditation • Energy Work
And in return, you receive healing from others throughout the day.
No fixing.
No proving.
No “being on.”
Just community, nourishment, and restoration.
✨ Opening meditation & circle
✨ Shared healing sessions & mini classes
✨ Connection with fellow healers
✨ Food, warmth & sacred rest
💫 Energy Exchange:
$33 suggested donation
(no one turned away — come as you are)
This is not about money.
It’s about reciprocity, rest, and refilling your sacred well.

Sign up at rootsandrhythms.farm
👉 Limited, intimate gathering
Healers deserve healing too. 💛🔥

12/19/2025

✨ Healers Healing Healers ✨
A New Year Gathering to Give, Receive & Refuel
Calling all local practitioners & healing arts teachers!
This is your turn to receive 💆‍♀️💫
Offer a mini class, session, or modality…
and then sink into being held and healed by others.
✨ Massage
✨ Reiki
✨ Shamanic Healing
✨ Yoga
✨ Tarot Readings
✨ Meditation
✨ Sound Healing
✨ And other magical offerings
We’ll begin with a group meditation & opening circle to set intentions for the New Year, then flow into shared healing experiences, connection, nourishment, and play.
📅 Saturday, January 11th
🕚 11:00 AM – 4:00 PM
📍 Masjah Studios, Harwich
🍲 $33 energy exchange
Helps to cover food, space, and community care.
⚠️ Advance sign-up required | Limited spots available
Come tend your sacred fire 🔥
Connect with fellow healers.
Leave nourished, inspired, and restored.
Sign up at rootsandrhythms.farm

11/26/2025

🎄✨ Come on down to the Orleans Artist Cottages this Friday & Saturday! Downtown is turning into full-on Christmas magic — music, Santa Claus, twinkle lights, and the whole village buzzing for the Christmas Stroll! ✨🎅

Shop local, support your community, and soak up all the festive cheer. I’ll be cozied up in Artist Cottage #4 — fully decked out in its holiday finest — and I’d love to see your face! 🎁💫

11/26/2025

🌲✨ Meet the Tree Nymph Oil — pure forest bathing magic, straight from the Cape.
Crafted from evergreens and forest plants that I personally foraged right here on Cape Cod, this body oil brings you the grounding, soothing energy of the woods in every drop. It deeply nourishes winter skin, calms the nervous system, and wraps you in that peaceful “walking through a quiet pine grove” feeling. 🌲❄️

You can bring home your own bottle this weekend at the Orleans Christmas Festival! I’ll be cozied up in Artist Cottage #4, surrounded by holiday sparkle and all my sea + forest creations.

✨🌲 Come visit and take home a little woodland enchantment — lovingly gathered and made by hand. 🎄💚

11/13/2025

🎄✨ The Holidays are coming in fast—can you feel it?! Here’s where you can catch me spreading a little herbal magic around Cape Cod this season! I’ve got some one-of-a-kind, nature-kissed gifts that are sure to delight.

Can’t make it in person? You can always shop online at rootsandrhythms.farm/shop

11/12/2025

🌿✨ Herbal Alchemy from Cape Cod ✨🌿
Bring the magic of the Cape to your holidays with our wildcrafted herbal treasures:
🌊 Sea Nymph Oil and Cream – Infused with three types of seaweed, sea buckthorn, passion fruit, avocado oil, chamomile, and calendula, this luxurious blend carries the essence of the ocean. A drop on your wrists or neck is like a walk along the tide, nourishing skin and spirit alike.
🌸 Essences of Cape Cod – A delicate floral collection featuring wild rose, lavender, and hydrangea. Each essence is a gentle gift for the heart, offering emotional harmony and coastal calm. Includes a card with healing benefits and folklore for a personal touch.
🌿 Wild Oils of Cape Cod – Hand-harvested herbal oils rooted in the wild landscapes of the Cape. Yarrow, St. John’s Wort, and Mugwort bring centuries of folk wisdom to modern wellness, grounding and restoring your mind, body, and spirit.
🎁 Perfectly Gifted – Each product is ready to gift, wrapped with care, and infused with the alchemy of the Cape. Treat yourself, or delight a loved one with the wild beauty of nature. Purchase at: Rootsandrhythms.farm/shop

11/08/2025

Introducing… Forest Nymph Oil 🌿🧚‍♀️
A woodland potion crafted from the towering elders and whispering healers of the forest.
Wild White Pine & Pine Resin — for breathing space, strength, and that clear-headed, ancient-mountain energy.
Cedar — protector of the sacred, keeper of calm, the grandmother tree who wraps you in grounding wisdom.
Cypress — for transitions, deep roots, and remembering your place in the great weave of life.
Oak Bark — steady, strong, and unshakable — like leaning your back into a centuries-old trunk and feeling its heartbeat steady yours.
Mugwort — the dreamer of the forest, opening the inner eye, weaving intuition and magic into every drop.
This oil is your invitation to slow down, breathe deep, and wander — even if your feet never touch the moss.
For anointing, ritual, grounding, forest bathing, and calling back the wild spirit within.
Smell like you just walked out of the woods…
and maybe cast a spell or two while you’re at it.
Available at Rootsandrhythms.farm/shop

11/07/2025

✨ Wild Oils of Cape Cod — Limited Edition ✨
Hand-gathered from the salty shores and coastal meadows of Cape Cod, these wildcrafted herbal oils carry the pulse of land, sea, and sunlight. Each plant was harvested in sacred relationship with place — infused slowly and intentionally to preserve its spirit, medicine, and ancient folklore.
🌿 St. John’s Wort — Solar Protection & Courage
Infused with golden summer light, St. John’s Wort is a traditional remedy for soothing nerves, uplifting heavy hearts, and easing tension in the body. Folk lore says this bright, sun-kissed flower chases away shadows and negativity, bringing warmth and courage to the spirit.
Use for: sore muscles, burned or irritated skin, heart-opening support.
🌙 Mugwort — Dreaming & Inner Vision
A plant of the mystics and dreamers. Mugwort has long been used to soften boundaries between the seen and unseen, support intuition, and relax tired muscles. Traditionally burned and anointed before journeying and dream work, it is said to protect travelers — physical and spiritual.
Use for: dream work, ritual, grounding the nervous system, and abdominal massage.
⚔️ Yarrow — Boundaries & Skin Healing
Yarrow is the warrior-healer — known for its ability to knit skin, soothe inflammation, and strengthen the body’s natural defenses. Folklore tells of warriors carrying yarrow into battle to protect their bodies and spirits, reinforcing boundaries and energetic sovereignty.
Use for: cuts and scrapes, protection rituals, emotional boundaries, skin support.
These oils are wildcrafted in small seasonal batches — never farmed, never rushed. Each bottle carries the essence of Cape Cod’s coastal magic.
✨ Limited Edition
🌾 Wildcrafted with ceremony
🌀 Infused with intention, rhythm, and sunlight
Find them on my website: www.rootsandrhythms.farm /shop
Bring the medicine of the wild coast into your home and onto your skin.

10/27/2025

🌙✨ Soul Readings with Mediumship at BCAW – Next Sunday! ✨🌙
This is the time of year when the veils between worlds grow thin… when the whispers of Spirit become a little clearer and we’re invited to pause, listen, and reflect on our own journey.
I’ll be at BCAW next Sunday offering Soul Readings with Mediumship — a space to receive messages from Spirit, connect with loved ones on the other side, and gain insight into where you are and what’s unfolding next on your path.
As we move through the magic of Halloween and Día de los Mu***os, the energies support transformation, remembrance, and renewal. It’s a perfect moment to open your heart, honor the past, and receive vision for what’s ahead.
Whether you’re seeking clarity, confirmation, or a deeper connection to your soul’s wisdom, these readings can offer powerful insight and guidance.
✨ Stop by, take a breath, and step through the veil — your spirit has something beautiful to share.

10/06/2025

✨ Have you been dreaming of experiencing Sedona in a truly magical way? ✨
This is your chance! We’ve opened a few remaining spots in our upcoming retreat—and at a special discounted rate.
Imagine yourself arriving at a beautiful home in Cottonwood, just outside Sedona—complete with a hot tub, fire pit, and even a refreshing cold plunge. Each day flows like a ceremony:
🌅 Mornings begin with chi gong, sound healing, shamanic journeying, Tarot, and herbal medicine.
🌿 Afternoons bring exploration—Sedona’s powerful vortex sites, the Peace Park, and time in town to wander and connect.
💧 One very special afternoon includes sound healing in the water and the option for a deeply restorative watsu massage.
There’s also time to simply be—whether that means journaling, resting, or soaking in the magic of the red rocks.
This retreat is designed to be both transformative and deeply nourishing. It’s all-inclusive (excluding two meals in town and optional watsu), with payment plans available to make it accessible.
🍃 If your soul is ready for renewal, connection, and a touch of Sedona’s enchantment, we would love to welcome you.
You can explore full details—including videos of our retreat home and glimpses of past gatherings—on my website: rootsandrhythms.farm

09/21/2025

.✨ A Few Rooms Left! ✨
Jay and I are offering a special discount to fill the last spots in our Sedona Retreat 🌵💫
Feeling burnt out? Longing for space to recharge? This retreat is designed to restore your mind, body, and spirit.
🌙 Mornings: sound healing, qi gong, tarot, chakra balancing & herbal magic
☀️ Afternoons: Sedona vortex explorations, local dining, shopping & free time
🌊 Extras: hot tub, cold plunge, fire pit gatherings, and a magical poolside sound bath
🏡 Housing + most meals included.
🕊 Slow paced. Spacious. Soul-nourishing.
Give yourself the gift of rest + renewal in beautiful Sedona.
✨ Limited spaces with our special discount ✨
DM us for details or to reserve your spot!

09/11/2025

Here is Jay, playing poolside — one of the many magical experiences awaiting you at our Sedona, Arizona, Retreat this October 23rd-27th. He’ll be offering sound healing not only by the pool, but also in the water itself. You may even choose to receive a deeply restorative Watsu massage in the pool afterward.

If you feel called to the healing power of water and sound, this experience is unlike any other. Along with sound healing twice daily, the retreat also includes Qi Gong, journeying, tarot readings, chakra balancing, and herbal magic. You’ll also have time to explore the beauty of Sedona, making this both a soul-nourishing and economical getaway.

This retreat is especially supportive for healers, energy workers, and anyone who serves others. It’s your chance to let go, go deep, and return home renewed.

More details and registration: rootsandrhtyhms.farm.

Address

South Orleans, MA
02662

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://Rootsandrhythms.farm/, https://www.etsy.com/shop/RootsandRhythms

Alerts

Be the first to know and let us send you an email when Roots & Rhythms posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Roots & Rhythms:

Shortcuts

Want your practice to be the top-listed Clinic in South Orleans?

12/28/2025

12/19/2025

11/26/2025

11/26/2025

11/13/2025

11/12/2025

11/08/2025

11/07/2025

10/27/2025

10/06/2025

09/21/2025

09/11/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category