Ozone Park Chiropractic

10/30/2025

10/29/2025

Back injury on the job? Choosing a doctor of chiropractic first can drastically reduce your risk of surgery. 1.5% vs 42.7% when seeing a surgeon or MD first. at handsdownbetter.org

10/29/2025

This is so true. A whole isle of soda (liquid candy). A whole isle of candy, cookies, cakes, twinkies, ring dings, etc. A row of potato chips, pretzels, corn chips, puffs. Most of the cereal is puffed candy. Most of the prepared meats are highly processed (causes cancer). Many items contain high fructose corn syrup or other dangerous chemicals.

Nutrition rule #1: Keep the poisons out of your house and out of your body.

08/14/2025

07/02/2025

Up to 70% of sports injuries stem from overuse or poor biomechanics. Chiropractic care improves alignment to help prevent them before they start. 🏃‍♀️

05/01/2025

I agree with this advice. When people come to me with injuries I almost never advise to limit walking as an activity. Walking is a natural movement that is performed even by people that are very inactive. Walking is a great place to start when you want to add more activity.

04/25/2025

I completely agree with this. I have seen many people get serious health issues about 3-6 months after retirement.

My advice.. When you retire replace you working hours with another activity. Do some gardening, play golf, take walks, volunteer for charity, anything..

Movement is life. What you don’t use you lose. Keep moving. Stay active and stay healthy.

04/21/2025

She hit it right on the head. She isn’t exaggerating, that’s how it works. 🤦‍♂️ Except not all insurance works the same and even the same company has many many versions of plans. And also the listed info on the card is very often wrong, and when you call them to confirm the plan they will often give the wrong information.

02/17/2025

Chiropractic care at Ozone Park Chiropractic goes beyond just relieving pain. It’s about gaining knowledge, understanding your body, and maintaining your health to enhance your overall well-being. How has chiropractic care made a difference in your life? We’d love to hear your story! Contact us to start the new year off in the right direction! https://www.ozchiro.com/

02/14/2025

This Valentine's Day, show your spine some love with our chiropractic care services! Treat yourself or your loved one to a gift of wellness and rejuvenation. Book your appointment today and give the gift of health. https://www.ozchiro.com/

02/14/2025

What are your health goals for 2025? Ozone Park Chiropractic is here to make sure you crush them! More energy? Better sleep? Have more energy with the kids? If any of these goals relate to you, now is the time to make a change! Tag a friend if you want to embark on the journey or send us a message to get started! https://www.ozchiro.com/

02/12/2025

Recovery is a must when you've had surgery for an injury. For example, after knee surgery many people feel stiff or have limited mobility. After just a few sessions focused on adjusting the surrounding joints and muscles, you could see significant relief and mobility improvement. Learn more about our chiropractic services for injury recovery today! https://www.ozchiro.com/