Three Eyed Raven

Three Eyed Raven Yoga Instructor & Massage Therapist dedicated to helping find stillness, strength, and ease. Ready to move, breathe, and unwind? Let's connect 🧘🏻‍♀️

This integrated approach supports well-being, fostering a deeper connection between mind and body.

10/25/2025

The food collected will be available to families at Monday morning Children’s Yoga Class at Paris Fire Station. This is a free community class for any child and includes a healthy snack at the end.
For each donation- $5 off up to $30 meaning a 60 minute massage could be $50! A 90 minute massage could be $90!
What could be a better feeling than a massage? Massaging while supporting the community 🫶🏼

📣OXFORD HILLS📣Kids yoga is coming back November 10 @ 10AM 🧘‍♀️PARIS FIRE STATION 🚒There is no fee for this class, donati...
10/24/2025

📣OXFORD HILLS📣

Kids yoga is coming back November 10 @ 10AM 🧘‍♀️

PARIS FIRE STATION 🚒

There is no fee for this class, donations appreciated 🫶🏼

In an effort to try to help our community in need, I will be collecting any non perishable donations and they will be made available at each class to anyone who needs them!

Please reach out if you would like to donate 🤲🏼

10/14/2025
I am currently opening up my schedule a bit and have availability for a couple more classes to add to the weekly schedul...
09/27/2025

I am currently opening up my schedule a bit and have availability for a couple more classes to add to the weekly schedule.

What do these classes look like?

Open with Breathwork 🌬️
Warm up with a song 🎶
New poses of the week 🧘🏻‍♀️
Storytime- yoga adventures through a story 📖
Yoga game 👧🏻🧒🏽
More breathwork 😮‍💨
Savasana practice 😴

I bring the mats and the fun, each class lasts about 30-45 minutes

Reach out with any questions or to get added to the schedule!

Why add massage to your next employee wellness day? Because everyone benefits!For Employees•Reduces stress and promotes ...
09/27/2025

Why add massage to your next employee wellness day?

Because everyone benefits!

For Employees

•Reduces stress and promotes relaxation. Massage helps alleviate both physical and mental stress by lowering cortisol levels, allowing employees to feel more relaxed and refreshed.
•Boosts focus and energy. Improved blood flow and reduced tension from a massage can increase alertness, focus, and overall energy levels, making it easier to concentrate on tasks.
•Improves physical well-being. On-site massages can help counteract the negative effects of prolonged sitting and screen time, improving posture and overall physical health.
•Increases job satisfaction. When a company invests in wellness, employees feel more valued and appreciated, which boosts job satisfaction and makes them happier with their workplace.

For Employers
•Increases productivity. A less stressed and more focused workforce leads to greater efficiency, better decision-making, and improved overall job performance.
•Lowers absenteeism and staff turnover. Employees who feel healthier and more valued are less likely to take sick days or leave the company.
•Enhances company culture. Corporate massages create a positive atmosphere, foster a sense of appreciation for employees, and can improve communication and collaboration among teams.
•Boosts morale and motivation. Offering massage therapy demonstrates a commitment to employee wellness, leading to higher morale, motivation, and a more positive work environment.

Reach out with any questions or to book this special service for your next employee wellness day.e

Due to illness- no kids yoga today
09/15/2025

Due to illness- no kids yoga today

✨✨Local small businesses ✨✨Interested in trading services for reviews and exposure for both of us? Me too!! DM me and le...
09/14/2025

✨✨Local small businesses ✨✨

Interested in trading services for reviews and exposure for both of us? Me too!!

DM me and let’s chat about how we can all work together to help us all win 💕💕

Can’t wait to hear about the adventures of the last two weeks with my tiny besties! See you all at 9am in Moore Park for...
09/01/2025

Can’t wait to hear about the adventures of the last two weeks with my tiny besties! See you all at 9am in Moore Park for this free kids yoga class 🫶🏼

Address

South Paris, ME

Telephone

+12073939643

Website

Alerts

Be the first to know and let us send you an email when Three Eyed Raven posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Three Eyed Raven:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram