Intrabreath

03/05/2026

If you're in need of a nature fix and nervous system reset, this event is for you! Breathwork & Chill is an outdoor nature experience featuring a guided breathwork journey followed by a park activity of your choice. 🌼

Our first one was amazing and we're hosting two more in March (Sunday, 3.15 & 3.29) at 11am @ Garfield Park in South Pasadena- save the dates! 🌳

RSVP here: https://getpie.at/QNpAJoJr

10/03/2025

🌳Scenes from our past breathwork events 🌳

Our Nov '25 Breathwork Teacher Training Program is now open for enrollment! Spots are limited- early bird pricing until OCT 7.

More info, FAQs, and registration at https://intrabreath.myflodesk.com/teachertraining

See you there!

10/03/2025

THIS NOVEMBER- 🌿 Join our Breathwork Teacher Training Program, a 4-day immersive program where you'll learn the ins and outs of breathwork, how to facilitate sessions, and leave certified as a breathwork instructor!

EARLY BIRD PRICING ends OCT 7- Enroll now!

Any questions can be sent to tiff@intrabreath.com

More info, FAQ, & enrollment at THIS LINK: https://intrabreath.myflodesk.com/teachertraining

Connect via IG: https://www.instagram.com/intrabreath/

Spots are very limited- sign up now and we'll see you there! :)

10/03/2023

Our October breathwork class schedule is now out! Save these dates and join our beautiful healing community of warm hearted individuals. Our classes consist of healing through breath, intention setting, and collaborative art.

If you've been seeking clarity, rejuvenation, or inspiration, this is the experience for you. All are welcome.

Upcoming classes:

Sunday 10/8 @ 2pm in DTLA:
https://www.arcanaden.com/events/breathwork910-ws6f7

Wednesday 10/11 in Elysian Valley:
https://www.quantumclinic.com/events/620190505497

Monday 10/23 in DTLA:
https://www.arcanaden.com/events/breathwork927-3erfm

Stay connected via Instagram: instagram.com/intrabreath

Linktree. Make your link do more.

10/03/2023

Hosting our next breathwork class this Sunday, 10/8 at 2pm in DTLA! All are welcome

09/06/2023

September breathwork event schedule is out!

Join us for a powerful healing experience through the power of breath, community, and art. No experience necessary, come one come all! :)

Register for class at the links below.

Sunday, 9/10 at 11am in DTLA: https://www.arcanaden.com/events/breathwork910

Friday, 9/22 at 8pm in Elysian Valley: https://www.quantumclinic.com/events/620190495467

Wednesday, 9/27 at 8pm in DTLA: https://www.arcanaden.com/events/breathwork927

Stay connected on Instagram: instagram.com/intrabreath

arcana den content and experiences for spiritual creatives in los angeles Our mission is to build community around the intersection of creativity and spirituality. We believe that the two are inextricably connected and to nurture one, you must nurture both. Learn more Heal, inspire, create we Offer....

03/29/2023

If you’re someone prone to having a busy mind, schedule, and life, you’re invited to our next breathwork class this Saturday for an instant relief and opportunity to connect with yourself like never before so that you can propel forward with ease and grace!

Breathwork can give you the clarity and drive you need by clearing out and releasing any accumulated emotions or experiences- for even if we may not be aware of it on a conscious level, studies show that our physical bodies store emotion and trauma, weighing us down and keeping us from what we really want to do and achieve.

So what are you waiting for? Join us to experience for yourself the wonders of breathwork! Let us know if you have any questions. RSVP at bit.ly/intrabreath1 💌 See you then!

Guided breathwork class for deep transformation and healing.

03/25/2023

Join us for our next breathwork class on Saturday, April 10 at 10am in Glassell Park, Los Angeles! The class will consist of community circles, intention setting, breathwork lesson + guided session, and art! What better way to end the week and step into your power with the magic of breathwork.

RSVP at bit.ly/intrabreath1 and stay connected at on Instagram!

12/23/2022

Looking for a last-minute holiday gift? Gift your loved ones the gift of healing through the power of breath!

Our last class of the year will be a virtual online session on Wednesday, Dec 28 at 4:30p PST where you can join from anywhere in the world. 🏠

I've attended countless live online breathwork classes and they can be just as powerful as in-person sessions, given the benefit of partaking from the comfort of your own home. I encourage you to invite a loved one or two to join you if you wish to share this experience to close out the year with a deeper sense of presence and gratitude!

Join us in concluding the year in reflection, intention setting, and healing. 🤍🌬️

RSVP here: bit.ly/intrabreath28
Instagram: instagram.com/intrabreath

INNER TRANSFORMATION FOR OUTER EXPANSION THROUGH BREATH.

12/13/2022

Los Angeles!! Join us for our final backyard breathwork class of the year this Sunday, December 18 as we conclude the year in our beautiful community through thought exploration, active breathwork, and communal art. 🌎

Register at bit.ly/intrabreath18 💫

Instagram: instagram.com/intrabreath

11/22/2022

Our next class will be the last one of the month! Join us on Sunday, November 27 in a beautiful private backyard in the heart of Glassell Park, Los Angeles.

We'll heal, connect, and grow together in a welcoming community through the power of breathwork. Come and experience your own healing power!

RSVP: https://www.eventbrite.com/e/467693051507

11/17/2022

Join us as we gather in community this Monday to breathe, heal, & center ourselves as we enter into the week of Thanksgiving. The class will focus on gratitude and what this time of the year means to each of us.

Breathwork is a powerful healing tool & can be a catalyst to greater self realization, self love, clarity, and connection. Come with an open mind to see what breathwork feels like for you! 🤍🌬

Bring a yoga mat and warm layers as we get cozy under the evening sky. Register at usalproject.com or at the link in our bio. 💫