Rebekah Royal - Healthy Living

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South Pasadena, FL
Rebekah Royal - Healthy Living

I am passionate about helping others make healthy choices with food choices, mindset and movement. I hope this page encourages you.

In the day and time that we live, nutrition is lacking in most of our lives. Not only because we are busier than ever, but also the quality of food that we are purchasing and consuming is not what our parents consumed. Juice Plus bridges the gap between what we should eat and what we actually eat. Experts agree fruits and vegetables are an important part of a healthy diet and lifestyle. It's the one thing almost everyone agrees we can do to improve our health and reduce the risk of chronic diseases. Would you like to have a stronger immune system and peace of mind that you are taking good care of the body you have been entrusted with? Juice Plus is made from fresh, high quality fruits and vegetables, and is carefully tested to ensure that no pesticides or other contaminates affect the natural purity of the product. It is not exposed to high temperatures that would damage the nutritional values of the product.

01/01/2026

12/31/2025

🤣😂🤣

12/29/2025

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Sounds delicious AND they are egg-less, dairy-less, flour-less, and with no added sugar!

12/22/2025

It’s always good to be reminded. 😊

12/10/2025

Happy to be maintaining my weight during the holidays. But it definitely takes some effort.

12/07/2025

So pause for a moment and really sit with this: Are you asking your body for perfection while giving it the bare minimum to work with?

It’s easy to get frustrated with symptoms, weight fluctuations, cravings, or fatigue and forget that your body is only responding to the environment you create for it.

Instead of judging the outcome, ask yourself what kind of support you’re offering: sleep, sunlight, real food, rest, community, breath, joy.

Your body is doing everything in its power to keep you alive and well. When you start partnering with it instead of punishing it, everything shifts and healing finally has room to happen 🙌

11/23/2025

Success doesn’t have to mean pushing your body to its limit.

For a lot of people, it’s having enough energy to get through the day, digesting your food without issues, waking up rested, and not feeling wired or depleted all the time.

Those aren’t small things. They’re signs your biology is working the way it’s supposed to.

And the basics matter more than people think.
Consistent whole foods instead of ultra processed ones.
Protein at each meal.
Stable blood sugar.
Regular movement.
A predictable sleep-wake rhythm.

None of that looks “ambitious” from the outside, but it’s what creates real metabolic stability and long term health.

You don’t need a complicated plan or a long list of hacks.
You need habits that actually support your physiology.

Sometimes the most meaningful change is choosing what keeps your system steady instead of what looks impressive.

Address

South Pasadena, FL
33707

Website

http://rebekahroyal.juiceplus.com/

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