Sunshine City Counseling

Sunshine City Counseling Sunshine City Counseling is one of the premier mental health therapy practices in the St. Petersburg's area.

Through individual therapy and couples counseling, we work to bring people into a greater awareness of who they were created to be so they can step into their fullest potential. We provide individual therapy for anxiety, depression, postpartum depression, trauma, codependency, attachment issues and more. Schedule a free consult with one of our therapists today!

Introspection and curiosity can lead to self-compassion, growth and so much more.
11/13/2025

Introspection and curiosity can lead to self-compassion, growth and so much more.

Dating can be hard, and ADHD makes it even tougher. Russell Barkley says it's key to understand and manage ADHD for bett...
11/11/2025

Dating can be hard, and ADHD makes it even tougher. Russell Barkley says it's key to understand and manage ADHD for better relationships.

People with ADHD face special challenges in dating. They might struggle with impulsivity, not paying attention, and feeling emotions too much. Sunshine City Counseling in St. Petersburg, FL, helps with these issues.

Learning to stay focused and calm can make dating better. You can talk to Sunshine City Counseling for free to see how therapy can help.

Do you feel really tired and drained? You're not alone. Modern life can make us stressed and tired, leading to burnout.A...
11/07/2025

Do you feel really tired and drained? You're not alone. Modern life can make us stressed and tired, leading to burnout.

A recent survey found nearly one in three workers in the US felt burnt out last year. Burnout is more than just being tired. It's feeling emotionally, mentally, and physically worn out from too much stress.

At Sunshine City Counseling in St. Petersburg, FL, you can get help for many issues. But how do you know if you're burnt out?

Let's look at the signs and how therapy can help. Read our new blog posts to learn more or schedule a free consult for further support!

Birth trauma may not be what you think. It's about how the experience feels to you, the mom. Sometimes it's not a dramat...
11/06/2025

Birth trauma may not be what you think. It's about how the experience feels to you, the mom. Sometimes it's not a dramatic tragedy, and rather a moment that didn't go as hoped, or a rewrite of "the plan." Your experience is valid. Click the link in bio to read more in our blog!

Rather than approaching the same problem in the same manner every single time, what if we try a new way? What if we don'...
11/05/2025

Rather than approaching the same problem in the same manner every single time, what if we try a new way? What if we don't only try to FIX our problems, and rather, just be curious about them?

Introspection is a path to better understanding and accepting both yourself and others. Therapy is a great way to begin ...
10/30/2025

Introspection is a path to better understanding and accepting both yourself and others. Therapy is a great way to begin this journey!

Did you know that always putting others first can hurt your mental health? It can cause anxiety and depression. This is ...
10/28/2025

Did you know that always putting others first can hurt your mental health? It can cause anxiety and depression. This is called people-pleasing.

People-pleasing comes from wanting to be accepted and loved. But it can make you tired and hurt your relationships. Therapy can help you break this cycle.

At Sunshine City Counseling, we help you find why you please others too much. We teach you to set better boundaries. This way, you can feel better and live a happier life.

Anxiety can feel really tough, affecting many parts of your life. Did you know that about 19.1% of U.S. adults have an a...
10/27/2025

Anxiety can feel really tough, affecting many parts of your life. Did you know that about 19.1% of U.S. adults have an anxiety disorder each year? If you're feeling anxious, you're not alone. There are good treatments like Cognitive Behavioral Therapy (CBT).

At Sunshine City Counseling, a place in St. Petersburg, FL, they help with anxiety. They know how anxiety can change your life. They want to help you find ways to feel better.

Read our newest blog post or schedule a free consult today by clicking the link in bio!

The way we speak to ourselves shapes the way we show up for others.
10/22/2025

The way we speak to ourselves shapes the way we show up for others.

It can feel scary to let others see our vulnerabilities, but healing and strength are often found right there, in the te...
10/17/2025

It can feel scary to let others see our vulnerabilities, but healing and strength are often found right there, in the tender paces we've avoided.

Change begins with the small actions we take toward our own growth, and happiness.
10/08/2025

Change begins with the small actions we take toward our own growth, and happiness.

Resiliency is found in the courage to rise again. You've got this.
10/01/2025

Resiliency is found in the courage to rise again. You've got this.

Address

1615 Pasadena Avenue S, Suite 330
South Pasadena, FL
33707

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm

Telephone

+17279409538

Website

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Our Story

Sunshine City Counseling provides exceptional and thoughtful support services, education and empowerment through face to face and online counseling and coaching services.

We are the relationship experts.

Hope and healing for the city.

We’re better together.