Clear Conscience Counseling

Clear Conscience Counseling Services Include:
- Addiction Therapy
- Anger Management
- Family Therapy
- Individual Therapy
- Group Therapy

Mission: To provide high-quality, compassionate, therapeutic, and counseling services to the community, including the underserved.Vision: To be the tri-state area’s leading intensive in community and outpatient healthcare provider, providing a unique and integrated approach to both mental health and behavioral disorders for youth as well as adults.

Emotional exhaustion doesn’t come from doing nothing.It comes from carrying too much for too long.You’re not lazy.You’re...
12/22/2025

Emotional exhaustion doesn’t come from doing nothing.

It comes from carrying too much for too long.

You’re not lazy.

You’re depleted.

Save this as a reminder to be gentler with yourself.

It looks like setting boundaries.Choosing rest.Walking away from chaos.That’s growth.Comment “peace” if you’re choosing ...
12/19/2025

It looks like setting boundaries.
Choosing rest.
Walking away from chaos.

That’s growth.

Comment “peace” if you’re choosing calm over chaos.

Not every quiet relationship is a healthy one.Sometimes silence isn’t calm — it’s avoidance.Real safety allows honesty, ...
12/17/2025

Not every quiet relationship is a healthy one.

Sometimes silence isn’t calm — it’s avoidance.

Real safety allows honesty, emotions, and repair.

You deserve relationships that feel safe enough to speak in.

DM us the word “SAFE” to learn how therapy helps with communication.

You can meet deadlines.Show up for people.Smile in conversations.…and still be carrying more than you should have to.Bei...
12/15/2025

You can meet deadlines.

Show up for people.

Smile in conversations.

…and still be carrying more than you should have to.

Being strong doesn’t mean doing it alone.

Comment 🤍 if this feels familiar.

Healing doesn’t begin in your thoughts — it begins in your body.When your nervous system feels safe, your mind can final...
12/12/2025

Healing doesn’t begin in your thoughts — it begins in your body.

When your nervous system feels safe, your mind can finally rest.

Safety isn’t weakness.

It’s the foundation of resilience.

Save this if you’re learning to feel safe again.

Anxiety often comes from overprotection, not overreaction.Your brain is scanning for danger because it cares about your ...
12/08/2025

Anxiety often comes from overprotection, not overreaction.

Your brain is scanning for danger because it cares about your survival.

With grounding, support, and awareness, you can retrain your mind to choose calm instead of alarm.

📌 Save this for a grounding reminder on stressful days.

“Your past may explain your pain, but it does not define your future.”Trauma isn’t always loud. Sometimes it shows up as...
12/05/2025

“Your past may explain your pain, but it does not define your future.”

Trauma isn’t always loud. Sometimes it shows up as exhaustion, perfectionism, people-pleasing, or feeling “on edge.”

Therapy helps you build safety in your body again — slowly, gently, and at your pace.

Healing doesn’t rush. It restores.

💬 Comment “RECLAIM” if you’re choosing to move forward with intention.

Instead of fighting anxiety, try listening.It often points to unmet needs: rest, safety, clarity, belonging.You are not ...
12/03/2025

Instead of fighting anxiety, try listening.

It often points to unmet needs: rest, safety, clarity, belonging.

You are not the problem — the overwhelm is.

📌 Save this for a day you need grounding.

Trauma healing isn’t about forgetting — it’s about reclaiming safety within yourself again. 🕊️Small steps count: a deep ...
12/01/2025

Trauma healing isn’t about forgetting — it’s about reclaiming safety within yourself again. 🕊️

Small steps count: a deep breath, a gentle boundary, a moment of rest.

You deserve a life not defined by what happened to you.

💬 Comment “HEALING” if you’re choosing recovery every day — even the invisible days.

The biggest steps in healing often happen behind closed doors.Choosing to show up.Choosing to keep trying.Choosing yours...
11/28/2025

The biggest steps in healing often happen behind closed doors.
Choosing to show up.
Choosing to keep trying.
Choosing yourself — even quietly.

Progress isn’t always loud… but it counts. 🌼

Comment 🌱 if you’re celebrating the quiet wins.

Healthy boundaries protect the relationships that matter.It’s not rejection — it’s respect for yourself and clarity for ...
11/26/2025

Healthy boundaries protect the relationships that matter.
It’s not rejection — it’s respect for yourself and clarity for others.

💡 Here’s the truth:
People who care about you will adjust.
People who only take will resist.

Share this with someone who needs the reminder.

Mental exhaustion isn’t laziness — it’s a signal.Small resets throughout the day protect your clarity, mood, and emotion...
11/19/2025

Mental exhaustion isn’t laziness — it’s a signal.

Small resets throughout the day protect your clarity, mood, and emotional capacity.

5 Micro Resets to Try Today:

✨ Drink water

✨ 30-second stretch

✨ Look away from screens

✨ Take 10 deep breaths

✨ Step outside for sunlight

Save this for when you feel overwhelmed.

Address

2509 Park Avenue #2b
South Plainfield, NJ
07080

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm

Website

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Who Are We?

Clear Conscience Counseling, LLC provides quality mental health and behavioral services for Youth and Families in our communities, specializing in work with youth ages 7 to 21 years of age, addressing issues of mental and behavioral health, and addiction. Clear Conscience Counseling also works with youths on the Autism Spectrum assisting them in reaching behavioral and life skill goals.

Specializing In:

•Mental Health

•Bi-Polar