12/10/2025
Are you someone who enjoys working out? It's important to layer appropriately in cold weather to avoid conditions like frostbite. Always wear gloves and warm socks to protect your extremities from the weather, and take your workout indoors on particularly cold days.
Frigid temperatures can discourage even the most motivated exercisers. Without motivation, it’s easy to pack away your workout gear for the winter. But you don’t have to let cold weather spell the end of your fitness routine. Try these tips for exercising during cold weather to stay fit, motivat...