Move Forward PT

Move Forward PT Physical therapy services at 85 E street in South Portland, Maine

Wondering if physical therapy is right for you? Here’s how we can help 👇From injury recovery to performance and everythi...
04/21/2026

Wondering if physical therapy is right for you? Here’s how we can help 👇
From injury recovery to performance and everything in between, our team is here to support your goals with individualized, one-on-one care. You don’t have to figure it out alone.

When Dr. Kim founded Move Forward PT, her vision was simple yet powerful: to create a space where every patient feels he...
04/16/2026

When Dr. Kim founded Move Forward PT, her vision was simple yet powerful: to create a space where every patient feels heard, supported, and empowered to move and live better.

She believes in one-on-one, personalized care that looks beyond the injury—addressing the whole person and helping each individual return to the activities they love with confidence.

This mission continues to guide everything we do, from the way we treat our patients to the welcoming community we’ve built. 💜

📞 Ready to experience the difference? Schedule your visit today.

💜 Share the Gift of Feeling Better! 💜Do you know someone who could benefit from expert, one-on-one physical therapy? Whe...
04/15/2026

💜 Share the Gift of Feeling Better! 💜

Do you know someone who could benefit from expert, one-on-one physical therapy? When you refer a friend or family member to Move Forward PT, you’re helping them take the first step toward moving and feeling their best.

There’s no greater compliment than your trust, and we’re so grateful for every referral from our amazing community! 🙌

📞 Ready to help someone start their healing journey? Have them mention your name when scheduling their first visit!

Nothing inspires us more than seeing our clients return to the activities they love! 💜 Through dedication, hard work, an...
04/14/2026

Nothing inspires us more than seeing our clients return to the activities they love! 💜 Through dedication, hard work, and a personalized plan of care, this amazing client achieved their goals and is now moving with greater strength, confidence, and comfort.

At Move Forward PT, we believe in one-on-one care that treats the whole person—not just the injury. Every milestone, big or small, is worth celebrating! 🎉

04/13/2026

Here at Move Forward PT we want you feeling like you’re walking on sunshine all the time and we’re willing to do whatever it takes to get you there!🔅🔅

04/06/2026

Email from Economic Development - City of South Portland Select View Entire Message for the full scoop!     April 2026 Newsletter "Despite the forecast, live like it's Spring." ~ Lily Pulitzer ~ Fashi

We are honored to be the business spotlight in South Portland Economical Development's Business Spotlight for April! Giv...
04/06/2026

We are honored to be the business spotlight in South Portland Economical Development's Business Spotlight for April!

Give their post a like and spread the word!

HAPPY APRIL FOOLS DAY! Make sure you take some time to laugh today! After all, laughter is the best medicine! 💜
04/01/2026

HAPPY APRIL FOOLS DAY!

Make sure you take some time to laugh today! After all, laughter is the best medicine! 💜

Be honest… how much are you really moving each day? 👀Movement isn’t just exercise—it’s the key to feeling better, healin...
03/27/2026

Be honest… how much are you really moving each day? 👀
Movement isn’t just exercise—it’s the key to feeling better, healing faster, and staying strong long-term.

Feeling it after pickleball? 👇It’s not just the game—it’s how you’re playing it.Small habits can add up fast:🏓 All arm, ...
03/25/2026

Feeling it after pickleball? 👇

It’s not just the game—it’s how you’re playing it.

Small habits can add up fast:
🏓 All arm, no body
🏓 Reaching instead of moving
🏓 Skipping your warm-up

Hello spring 🌸Longer days, more movement, and a fresh start.There’s no better time to get back into a routine that makes...
03/20/2026

Hello spring 🌸

Longer days, more movement, and a fresh start.
There’s no better time to get back into a routine that makes you feel good.

Let’s move forward this season 💜

New season. New momentum 🌱If winter slowed you down, you’re not alone.The goal right now isn’t to go all-in—it’s to buil...
03/19/2026

New season. New momentum 🌱

If winter slowed you down, you’re not alone.
The goal right now isn’t to go all-in—it’s to build something that actually lasts.

Start here 👇

Address

85 E Street
South Portland, ME
O4106

Opening Hours

Monday 7am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 8am - 7pm
Friday 8am - 5pm

Telephone

+12078353312

Website

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