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Monday 7am - 5pm Tuesday 9am - 5pm Wednesday 9am - 6pm Thursday 8am - 7pm Friday 8am - 5pm

Move Forward PT

Physical therapy services at 85 E street in South Portland, Maine

02/20/2026

✨ Small Business Spotlight Series ✨

At Move Forward PT, LLC, we believe wellness is most powerful when it’s supported from every angle. That’s why we love partnering with local professionals who help our community move, heal, and thrive. 💜

This spotlight features: Full Body Movement – Holistic fitness + Gyrotonic training with Randy Matthews

From movement to recovery to mental wellness, these local experts are helping our community feel their best — inside and out.

➡️ Check out each spotlight to learn more and connect directly!

02/19/2026

You already know Jackson as part of our team — and now we’re excited to share that he is officially offering Personal Training Sessions at Move Forward PT! 🎉

Whether your goal is building strength, improving fitness, staying active after rehab, or simply moving and feeling better, Jackson brings a supportive and individualized approach to help you reach your goals safely and confidently.

Our personal training sessions are designed to meet you where you are and help you keep moving forward — with guidance you can trust in a clinical, wellness-focused environment.

📞 Call us today to learn more or schedule your first session!

02/18/2026

✨ Small Business Spotlight Series ✨

At Move Forward PT, LLC, we believe wellness is most powerful when it’s supported from every angle. That’s why we love partnering with local professionals who help our community move, heal, and thrive. 💜

This spotlight features: Beth Mitchell, LMT – Massage therapy focused on balance, recovery, and relaxation
From movement to recovery to mental wellness, these local experts are helping our community feel their best — inside and out.

➡️ Check out each spotlight to learn more and connect directly!

02/16/2026

✨ Small Business Spotlight Series ✨

At Move Forward PT, LLC, we believe wellness is most powerful when it’s supported from every angle. That’s why we love partnering with local professionals who help our community move, heal, and thrive. 💜

This spotlight features LC, the founder of Coppola Consultation and Counseling!
From movement to recovery to mental wellness, these local experts are helping our community feel their best — inside and out.

➡️ Check out each spotlight to learn more and connect directly!

02/11/2026

SMALL BUSINESS SPOTLIGHT!💜

Meet Brett! Another one of our wellness practitioners at the Move Forward Wellness Center! Contact Brett to learn more about what she can do to help you!

02/09/2026

SMALL BUSINESS SPOTLIGHT💜

As part of the Move Forward PT Quarterly Newsletter we are spotlighting our wellness partners here at Move Forward Wellness Center. Our first business spotlight is Tailored Hearing! Check out Dr. Erin Taylor! 💜

01/30/2026

Dr. Tessa’s Mission ✨
Dr. Tessa is passionate about helping people move with confidence and feel supported throughout their recovery. Her mission is rooted in personalized care, patient education, and building trust every step of the way. She meets patients where they are, listens closely, and works alongside them to create meaningful, lasting progress—inside and outside the clinic.

01/29/2026

READ OUR QUARTERLY NEWSLETTER HERE:

https://www.canva.com/design/DAG91hx5hK4/Ox6wpaVEL0nJnTxAPMnWfw/view?utm_content=DAG91hx5hK4&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h344d0365ce

01/28/2026

Dr. Kim’s Mission ✨
At the heart of Move Forward PT is Dr. Kim’s belief in treating the whole person—not just the injury. Her mission is to empower, educate, and support every patient through thoughtful, individualized care. Healing isn’t just physical—it’s personal, and she’s here to guide you every step of the way.

01/27/2026

This month marks a big milestone, and we’re celebrating by taking a little trip down memory lane—back to how Dr. Kim started it all. From then to now, we’re so grateful for the growth, the community, and everyone who’s been part of the journey. Stay tuned!

01/21/2026

We’re excited to share that Jackson, a valued member of our Move Forward PT team, is now offering personal training sessions! 💪
Ready to build strength and move with confidence?
📞 Call to learn more or schedule your session today.

01/16/2026

Real people. Real results.
Client stories like this show what personalized care and consistent effort can do. We’re proud to be part of every recovery journey.

Address

85 E Street
South Portland, ME
O4106

Opening Hours

Monday	7am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 6pm
Thursday	8am - 7pm
Friday	8am - 5pm

Telephone

+12078353312

Website

http://www.moveforwardpts.com/

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