Energymend

04/01/2026

Why do I keep telling you to expand your capacity? 🤍

Because this is the piece most people are missing.

You don’t need to work harder.
You don’t need another strategy.
You need to be able to hold more.

Right now, your nervous system, your energy, your beliefs…
they are setting the limit for what you can receive.

✨ More money
✨ More visibility
✨ More love
✨ More ease

If your system doesn’t feel safe holding it…
you will block it, shrink from it, or push it away without even realizing it.

This is why capacity matters.

When you expand your capacity, you:
💫 Stop feeling overwhelmed
💫 Feel safe being seen
💫 Actually receive what you’ve been asking for
💫 Hold more without burnout

It’s not about doing more.
It’s about becoming someone who can hold more.

This is the shift.

Are you ready for it? 💫

Tonight the Capacity of Joy!

Sign up @ www.energy-mend.com

03/28/2026

Live Group Meditation and Energy Healing

You don’t have a joy problem…
you have a capacity problem.

If it doesn’t feel safe to feel good, your body will shut it down.

This session is designed to:
✨ Release guilt + suppression
✨ Reopen emotional flow
✨ Expand your capacity for pleasure, creativity, and receiving

It’s time to feel good again—without holding back.

On Zoom
$20
Sign up .energy-mend.com

👉 Join The Capacity Code: Sacral

03/18/2026

Tonight!!! The Capacity Code Energy Healing Meditation

What happens when your heart can hold more?

Most people don’t realize
it’s not that life isn’t giving to you
it’s that your nervous system and heart may not feel safe receiving it yet.

When your heart is contracted, you may notice:
• pushing instead of allowing
• overthinking instead of trusting
• giving more than you receive
• feeling blocked in love, money, or support

✨ This is where Heart Capacity comes in.

In this meditation, we gently expand your heart’s energetic field so you can:

💗 Feel safer in your body
💗 Receive love without shutting down
💗 Open to more support, abundance, and opportunities
💗 Release emotional armor and past protection patterns
💗 Experience more peace, connection, and flow
💗 Trust yourself and your path on a deeper level

When your heart expands
your life expands.

✨ The Capacity Code: Expanding the Heart Frequency
📅 Wednesday, March 18th
🕢 7:30 PM
💻 Live Virtual Meditation with Jamie Crain

Come as you are. No pressure. Just connection. No need for your camera on, just lay down and join!

💫 You don’t need to do more… you need to be able to receive more.

Reserve your spot 💗

www.energy-mend.com

03/09/2026

Are you ready to expand your heart’s capacity?

So many of us move through life protecting our hearts… closing down after disappointment, stress, or overwhelm. Over time, that protection can limit how much love, support, abundance, and joy we allow ourselves to receive.

In this live virtual meditation, we will activate The Capacity Code of the Heart, gently regulating the nervous system and expanding the energetic field of the heart so you can safely hold more alignment in your life.

When the heart is coherent and open, everything shifts:
💚 Your nervous system calms
💚 Your energy field expands
💚 Your ability to receive grows

During this session we will:
• Regulate the nervous system
• Release armor around the heart
• Clear blocks to receiving
• Expand the heart’s energetic field
• Activate your Heart Capacity Code

This is a powerful energetic reset for anyone who feels ready to open their heart to more life, love, and alignment.

✨ The Capacity Code: Expanding the Heart Frequency
📅 Wednesday, March 11th
🕢 7:30 PM EST
💻 Live Virtual Meditation on zoom
$20

Come comfortable, camera off if you'd like, and simply connect with the energy.

💫 Your heart was designed to hold more.

Reserve your spot.

03/04/2026

Don’t forget to sign up for The Capacity Code tonight! A Virtual Group Healing Meditation with Jamie Crain, Quantum Energy Healer!

Get comfy, lay down, camera off—just connect with the energy.

Sign up @ https://www.energy-mend.com/clearings-events

02/26/2026

Are you ready to hold more… without burning out?

More visibility.
More income.
More impact.
More alignment.

Most people don’t need more strategy — they need more capacity.

Your nervous system determines what you can safely receive. If “more” feels overwhelming, your system will contract. In this live virtual meditation and energy clearing, we will gently rewire your nervous system so you can expand without force.

✨ THE CAPACITY CODE
🗓 Wednesday March 4th
⏰ 7:00–8:00 PM
💻 Virtual

We regulate first.
Then we expand.
Then we receive.

If you’re ready to increase your capacity for the life you say you want — join me.

Join Energymend for healing classes, sound baths, energy clearings, and personal growth events designed to promote wellness, balance, and manifestation.

02/26/2026

Are you ready to hold more… without burning out?

More visibility.
More income.
More impact.
More alignment.

Most people don’t need more strategy.... they need more capacity.

Your nervous system determines what you can safely receive. If “more” feels overwhelming, your system will contract. In this live virtual meditation and energy clearing, we will gently rewire your nervous system so you can expand without force.

✨ THE CAPACITY CODE
🗓 Wednesday March 4th
⏰ 7:00–8:00 PM
$ 20
💻 Virtual

Sign up @ www.energy-mend.com

We regulate first.
Then we expand.
Then we receive.

If you’re ready to increase your capacity for the life you say you want — join me.

02/05/2026

Jamie Crain and Rachel Rivera talking about their upcoming event next week at Ferry Beach Conference Center in S**o, Thursday February 12th 6-8pm. Full interview on YouTube

02/03/2026

Your healing journey doesn’t start “someday.” … It starts the moment you choose yourself.

If you’ve been feeling stuck, drained, or like something is off but you can’t quite name it, this is your sign.

I offer a free 15-minute consult so you can ask questions, and see if my work is the right fit for you.

✨ No pressure
✨ No fixing
✨ Just clarity, support, and alignment

Book your free consult at
energy-mend.com

02/02/2026

Let's Raise the Vibration

When we calm our nervous system and raise our frequency, we naturally send light, a love-based frequency, out into the collective. This kind of inner regulation doesn’t just support personal healing; it helps create a subtle but powerful vibrational shift beyond us.

This virtual meditation and energy clearing is an opportunity to slow down, settle your body, and return to a steadier, more grounded state. From that place of calm, we’ll intentionally share light and loving energy outward, supporting balance, peace, and stability in the collective field.

🗓 Wednesday February 4th
⏰ 7:30-8:30pm
💻 Zoom (link sent after registration)
💲 15

What to expect:
✨ A gentle nervous system reset
✨ Guided meditation and energy clearing
✨ Grounding and re-centering your energy
✨ Sending light and love into the collective to support a vibrational shift

No experience is needed. You don’t have to visualize perfectly or “do it right.”
Just come as you are and allow yourself to receive. Get comfy, no camera needed your energy connects as soon as you log on!

02/01/2026

Pain is not always physical, it can be energetic, emotional, or stored from years of stress and compensation.

When we clear the underlying energy, the body often responds in powerful ways.

Honored to support this level of healing and relief. ⭐⭐⭐⭐⭐

📍 South Portland, ME
🔗 www.energy-mend.com

02/01/2026

Your nervous system has been working overtime.
This is your invitation to rest. 🤍

Join Jamie Crain & Rachel Rivera for a Quantum Sound Healing Experience — a deeply restorative evening designed to calm the nervous system, release stored stress, and realign your energy.

Through crystal bowls, sound, and quantum energy work, you’ll be guided into a state of deep relaxation where the body can reset, restore, and recalibrate.

🌀 Thursday, February 12th
🕕 6:00–8:00 PM
📍 Ferry Beach Retreat & Conference Center, S**o ME
💫 $55

Come exactly as you are.
Leave feeling lighter, clearer, and deeply grounded.

🔗 Reserve your space at ferrybeach.org