Mainelynp Primary Care

Home
United States
South Portland, ME
Mainelynp Primary Care

We help individuals and families have access to affordable quality healthcare in South Portland, ME.

11/18/2025

November’s Second Announcement 📢

✨ Big news for our Medicare beneficiaries in our community!
I’ve officially opted out of Medicare, which means I can now welcome people with Medicare into my Direct Primary Care practice through a private contract. 🩺💙

If you’re still searching for a primary care provider, or haven’t found the right fit, I’d love to connect. At MainelyNP Primary Care, you’ll get:
⏱️ Longer, unrushed appointments
🚀 Same/next-day availability
💬 Direct texting access to your provider
💛 Personalized, relationship-based care focused on what you need

If you or a loved one is looking for a primary care home, I’m here. 💛
DM, call, email, or schedule a free meet and greet on the website!

11/17/2025

Imagine seeing your provider when you need them 😊

11/12/2025

This , take a moment to thank an NP and help celebrate the many beneifts of high-quality, NP-delivered care. Tag an NP you want to thank in the comments! Learn more about NP Week: npweek.aanp.org

Thank you to my fellow IG/FB NPs 🤩

11/10/2025

November's First Announcement 📢

🚲 Pedal for your health — and your wallet!

I’m excited to announce that MainelyNP Primary Care is now part of the Bicycle Benefits Program! 🩺💪

When you bike to your appointment and show your Bicycle Benefits sticker, you’ll get 10% off your monthly membership — just one more reason to move your body, care for the planet, and stay healthy in our community. 🌎💚

Learn more or grab your sticker at bicyclebenefits.org!

11/09/2025

Happy Nurse Practitioner Week 🥰🥳

From your DPC NPs of Maine

Thank you to and for all the work you do for nurse practitioners and patients everywhere 🤩

11/05/2025

📢We have 3 big announcements coming this month!

✋🏼Do you have any guesses? Let's hear them in the comments!

✨1st announcement drops 11/10/25, stay tuned.....

11/03/2025

Colorful leaves crunching beneath your feet and gorgeous views means it’s fall 🍁🎃🦃

I love the colors, the crisp air, and cozy time with the family 🥰

It also means it’s time for open enrollment and if you need some help, reach out to me and and we can tell you more about the incredible care and cost savings of DPC 🤩

11/01/2025

November Events with MainelyNP ✨

We’ve got a full month of connection, learning, and wellness in South Portland — and you’re invited! 🌟

💪 Strong Knees, Strong Life 🦵
Learn how movement, strength training, and lifestyle changes can ease arthritis pain!
📅 Nov 6 | 5:30 PM
📍 EA Wellness Center, Portland
🎟️ Free & open to all!
With Dr. Phil of WorkFitMe Mobile PT & Amy Brown, FNP of MainelyNP Primary Care
Sign up here: https://workfitmeresources.com/strongknees_stronglife

🩺Know Your Numbers: What Labs and Vitals Really Tell You
Blood pressure, cholesterol, A1c... what does it all mean? 🤯
Join me for a down-to-earth session that breaks it all down. We’ll practice BP checks, decode sample labs, and chat about small changes that support long-term health. Empower yourself with real knowledge.
🗓️ November 20th, 2025 3PM
📍 South Portland Community Center
💡 Free, friendly, and open to all
Sign up here: https://southportlandme.myrec.com/info/activities/program_details.aspx?ProgramID=31418

🚶 Community Walk with MainelyNP
📍 Meet at MainelyNP Primary Care, South Portland
📆 Tuesday, November 25th | 12 PM
Step into community and wellness! Join our MainelyNP Wellness Group for a friendly evening stroll along the SoPo Greenbelt.
✨ All fitness levels welcome
✨ Great conversation, laughter, and movement together
Comment below if you plan to join us!

10/27/2025

There’s nothing better than hearing how care, connection, and accessibility make a difference. Thank you to everyone who shares their experience—it means the world! 🌎✨
Thank you for the beautiful photos 📸

If you’ve had a great experience at MainelyNP I would really appreciate it it you could take a few moments to leave me a Google review here: https://g.page/r/Cd162lCJSes4EAE/review

10/23/2025

💪 Strong Knees, Strong Life: Beating Arthritis Pain with Movement & Medicine 🦵✨
Join us for a free community health talk on understanding and managing knee pain from arthritis!
📅 Nov 6, 2025 | 5:30 PM
📍 EA Wellness Center, 56 Northport Dr. Suite 100, Portland, ME
🎟️ Free & open to all!
Sign up here https://workfitmeresources.com/strongknees_stronglife

👨‍⚕️ Dr. Phil – WorkFitMe Mobile PT
➡️ How strength training can reduce and prevent knee pain
➡️ The best exercises to support and stabilize arthritic knees
➡️ How to move safely without flaring up your pain

👩‍⚕️ FNP Amy Brown – MainelyNP Primary Care
➡️ Understanding different types of arthritis
➡️ Calming inflammation with lifestyle & nutrition
➡️ Medications used to treat pain when needed

Move better. Feel stronger. Live pain-free. 🌿

Sign up here: https://workfitmeresources.com/strongknees_stronglife

10/17/2025

Finishing up some work today and ready for some relaxation this weekend!

Here’s your reminder to rest, move your body, and do something that fills your cup this weekend.

I’ll be doing my version of self-care — probably outdoors with a big coffee in hand ☕

10/08/2025

Reflection creates clarity ✨ When we slow down and ask ourselves the right questions, it becomes easier to see what matters most and where to start. I’d love to hear—what’s ONE insight you had while working through these questions? 👇

Address

27 Ocean Street #3
South Portland, ME
04106

Website

http://www.mainelynp.com/

Alerts

Be the first to know and let us send you an email when Mainelynp Primary Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mainelynp Primary Care:

Shortcuts

Want your practice to be the top-listed Clinic in South Portland?