Heart Stone Counseling

03/17/2026

We're currently hiring for two positions at Heart Stone Counseling:

Full-time Mental Health Therapist
Temporary Practice Administrator

If you or someone you know might be a great fit, we'd love to hear from you. Visit the link below to learn more and apply. 💙
🔗 heartstonecounseling.com/careers

03/17/2026

We're looking for two wonderful humans to join our team in South Portland:

Full-time Mental Health Therapist
Temporary Practice Administrator

We're a body-centered, whole-person practice that takes care of our clients and our team. If that resonates with you, come find your place with us.
🔗 heartstonecounseling.com/careers

03/16/2026

03/10/2026

Tuesday’s Tips:
It is in the internal and quiet moments where we are better able to meet ourselves:

In Morning Coffee Rituals
In Breath
In Stillness and Meditation
In Presence
In Connection
In Nature
In Reflection

Moments where we can meet ourselves in honesty, openness and self-compassion. 💜

02/26/2026

Getting support shouldn’t feel out of reach. We’re working to make care more accessible:
👉 https://www.heartstonecounseling.com/accessible-paths-to-therapy

02/17/2026

Tuesday Tips: Take a moment today to notice the sources of support in your life.

A friend who checks in, a coworker who has your back, a therapist, a routine that grounds you—support doesn’t have to be loud to be real. Let yourself lean on what’s already there.

02/12/2026

For our final Therapist Thursdays feature, we’re highlighting Sarah and what inspires her to do this work.
Learn more about Sarah here: https://www.heartstonecounseling.com/staff-directory/sarah-burrows
or in her substack here: https://substack.com//note/c-202538816?r=okdx2&utm_medium=ios&utm_source=notes-share-action
We hope this series gave you a peek into the healing work happening at Heart Stone—and that you’ll feel welcome to connect with us when the time is right.

02/10/2026

Tuesday Tips with Wellness Coach Janet Steady- February: Feed Your Gut with Color
You may have heard that eating 30 plant foods a week supports gut health — but most of us are just trying to get through the week. Instead of aiming for perfection, try adding one new color to what you already eat.

If mac and cheese is for dinner, toss in peas or chopped spinach. If lunch is a sandwich, add lettuce leaves, apple slices, or carrot sticks. Experiment with one new fruit or vegetable each week.

Your gut thrives on color and will benefit from small, reasonable changes.

02/09/2026

We’re thrilled to introduce Jessie Felix, our newest clinical intern at Heart Stone!
Jessie is accepting clients at a reduced rate of $35/session.
Curious if Jessie might be a good fit? Learn more here:
https://www.heartstonecounseling.com/staff-directory/jessie-felix

02/05/2026

Therapist Thursdays - This week with Becky
Becky’s reminder for today: make space for play. Yes, even as an adult. Especially as an adult.
Learn more about Becky: https://www.heartstonecounseling.com/staff-directory/becky-anderson

02/04/2026

Looking for a supportive space to focus on your healing alongside other women? Our Women’s Healing Circle starts February 14th and is led by Becky Anderson.
Find details and inquire here: https://www.heartstonecounseling.com/healingcircle