Tender Hearts Postpartum Doula

Tender Hearts Postpartum Doula Postpartum Doula Services as provided by Paula. Nurturing helper, caring mentor, lactation, attachment, feeding, scheduling and parenting assistance.

Postpartum Doula Services

https://www.tenderheartsppd.com/blog  This edition is about what a postpartum doula can do for you! You are not alone!
11/04/2025

https://www.tenderheartsppd.com/blog
This edition is about what a postpartum doula can do for you! You are not alone!

You’ve spent months preparing for your baby’s arrival. You have the crib, the car seat, and the tiny outfits. But so often, the one thing that gets overlooked is preparing for your own emotional...

https://www.tenderheartsppd.com/A new blog post for you!
10/09/2025

https://www.tenderheartsppd.com/
A new blog post for you!

Gentle support for mom and baby from a certified doula.Make the infant stage a delight! Feeding, sleep training, nurturing and many other services to provide education and wellness at your convenience.

08/08/2022

I have closed my Doula services for now. I have taken a full time job. Thanks for your support. -Paula

01/16/2021

‎Show Presence Practice, Ep Finding the Presence through Mr. Rogers - Dec 19, 2020

Thankful to you Tiffany Jenkins for sharing this. Please get help. It’s so important. Moms, you are important.
11/17/2020

Thankful to you Tiffany Jenkins for sharing this. Please get help. It’s so important. Moms, you are important.

I did not like my children when this photo was taken.
I actually resented them for existing.
Kaiden was 17 months old and Chloe 1 month, and I didn't want to be their mother.

I didn't want to change their diapers, feed them, and most of the time - I wanted to leave them in their cribs and run out the door, never to return.

I'm serious.

I know that some of your jaws are hanging open, and some of you are probably disgusted thinking, "How the hell can someone dislike their own children?". I know, its effed up, which is why it took me so long to tell anybody about it.

I remained silent and buried my thoughts. I smiled for photos and mustered false admiration when someone would fawn over them.
I cried often, most of the day actually. I questioned my sanity and constantly berated myself for being such a terrible person. I screamed, I hid, I let them cry and pulled my hair out. I didn't want them anymore. I didn't want them.
My husband didn't know. He was gone a lot, working. I couldn't tell him, he'd regret having children with me. I was alone.

One day I decided I wasn't going to get them out of their cribs. I was going to leave them there, let them cry and soil themselves. I didn't care. I couldn't care. I tried to care. I COULDN'T care.

Instead I called my doctors office. The moment my favorite receptionist answered I broke down in tears. I told her I didn't want to be a mom anymore and she told me to "Come in IMMEDIATELY". I did. The doctor spoke to me about Post Partum Depression as if he'd had this conversation thousands of times.

Turns out he had. Turns out I was one of MILLIONS of women experiencing those feelings at that exact moment. I wasn't crazy. Something was wrong with my brain. Something I couldn't fix alone.

My doctor and I fixed it together.

My kids are 4 & 6 now, and I love and adore them so much that my heart physically aches when I think of them. I would give my life for them without blinking.
Reaching out for help was the greatest gift I have ever given them as a mother.
If any of this sounds familiar to you, I just wanted you to know -- you aren't alone. You aren't crazy -- and it doesn't have to be this way. Tell someone. Tell someone TODAY. It gets better

https://www.tenderheartsppd.com/blog/memories-for-you-and-your-newborn   What is your focus on right now? Are you engine...
07/06/2020

https://www.tenderheartsppd.com/blog/memories-for-you-and-your-newborn
What is your focus on right now? Are you engineering memories for your child? New Blog post, please share!

What do you remember from your childhood? Tom Petty said, “I’m not really sure but it seems I remember the good times with just a little bit more in focus.” Do you? Or is it the trauma and...

Some things are worth it. Pets are hard work but I would have missed this girl and our dog if we had not had them in qua...
06/24/2020

Some things are worth it. Pets are hard work but I would have missed this girl and our dog if we had not had them in quarantine. I schlepped the kids and gear to the beach today. We will have good memories of the times we lifted ourselves out of quarantine and enjoyed the ocean together. It took time to get there, a little money to get on the beach and a lot of stuff to have lunch and shade and seats with. But it's worth it. Make some memories with your babies today.

New Blog post, Enjoy!
06/22/2020

New Blog post, Enjoy!

I watched an “old” movie last night. 27 Dresses. If you don’t know or recall the plot, here’s the quick version. Jane spends her life caring for everyone else. Primarily as a bridesmaid/...

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13 West Grochowiak Street
South River, NJ
08882

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