Bree Lambert-Live Well. Finish Strong.

Home
United States
South San Francisco, CA
Bree Lambert-Live Well. Finish Strong.

For over 25 years I have been dedicated to pursuing my passion for endurance athletics, health and fitness. Contact me for help on how to Live Well. Live Well.

I feel blessed to do what I love by helping others pursue their journey in these areas. Finish Strong. This business was born out of a time in my life when I was going through significant life changes. I was newly divorced, became a single parent with a toddler Summer Blu and had an accident that left me wondering if I would be able to continue competing as an endurance athlete. I was super discouraged. Felt like I failed on many levels and just wanted to curl up in a ball and quit everything. But life has a way... or should I say, God has a wake of changing things up and working things out. As a woman of faith I had to lean in on my belief that God is good and despite the challenges of what was happening I knew I had to keep moving forward and pursue what mattered to me for my sake and my daughters. Fitness-Competition-Good Living

Live Well. Came out of this time in my life and I feel it was God inspired. As a performance coach and fitness professional I want to share with my clients the importance of not just training for your sport to compete. It's more than that. It's training your mind and your body. The connection between how we think, how we fuel and how we perform work together. So it is with this mindset that I coach clients. Live Well- take care of your body from the inside out. Nourish your heart, your mind, and your body with all things good. Finish Strong - approach your sport (be it in recreation or
competition) with your best effort. When you combine these principles I believe you will see results happen and can be the best athlete you can be. There's no magic pill or quick results. You have to make it happen and do the work. It works for me and as a coach and athlete , that's the best example I can offer you. Try me!

03/03/2026

Miss Health and Fitness Competition Quarter Finals Candidates Announced this week !

Grateful to still be here — representing strength, longevity, and the discipline of continuing to show up not only in my sport but in life.

This journey for me is about impact. Supporting kids and families fighting cancer and standing behind the mission of the Fellowship of Christian Athletes.
Thank you for being part of it.🙏🏼❤️

To show your support
click link in Bio.

03/02/2026

Fourmidable.

Weeks of rain left sections of the trail heavy and muddy. You couldn’t force your footing — you had to stay steady and adjust.

Endurance isn’t built in a single race or a single season. It’s developed over time — through consistency, through showing up, and through adapting to whatever the conditions bring.

Grateful for the miles — and a sunny day in Auburn.

📸

02/28/2026

Community matters.

This journey isn’t just about competition — it’s about impact.

Supporting kids and families fighting cancer. Standing behind the Fellowship of Christian Athletes. Investing in the next generation.

And I don’t do it alone.

Grateful for the people who run beside me — and those who support from afar.

It’s double vote day.🗳️

If you’d like to be part of the impact.

https://mshealthandfit.com/2026/bree-lambert-sanders

02/27/2026

Advanced to the Top 5.
Currently sitting in 1st.
Grateful for the opportunity to keep moving forward.
Quarter Finals are next.

If you’ve supported, voted, shared, or encouraged me — thank you.
It means more than you know.
💛
Voting continues. 🙏🏼
https://mshealthandfit.com/2026/bree-lambert-sanders

02/25/2026

I love this lifestyle.
The training. The discipline. The growth.
This life has been built one intentional choice at a time.

Grateful to be in the Top 10 for

Top 5 advances Thursday.
Thank you for walking this journey with me.💛

02/23/2026

Fourmidable 35.5K+
6th overall | 2nd female

I race hard.
I recover intentionally.
I train with purpose.

Strength isn’t just about the podium —
it’s about discipline, resilience,
and taking care of your body.
Grateful to be in a season where performance and health align.

02/22/2026

Cold start. Locked in.

Fourmidable 35.5k+
6th overall.
2nd female.
22.27 miles in 3:46.

02/16/2026

TOP 15 ✨

I’m honestly a little surprised and very grateful to be moving into the Top 15 of the Ms. Health & Fitness competition.

This experience has reminded me that this competition is about more than health and fitness — it’s about impact, resilience, and strength to support others. The encouragement and support mean more than I can express.

Supporting the B+ Foundation has become meaningful to me. I didn’t fully understand the impact this organization has on families of children battling cancer until recently. Knowing this competition helps support families during those difficult moments makes being part of it feel even more important.

If you’d like to show support, you can vote here: https://mshealthandfit.com/2026/bree-lambert-sanders or click the link in bio

Free daily votes always mean a lot. 💛

Address

South San Francisco, CA
94128

Website

https://www.tiktok.com/@catchthebreez4?_r=1&_t=ZT-94KeCL5hYbt

Alerts

Be the first to know and let us send you an email when Bree Lambert-Live Well. Finish Strong. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in South San Francisco?