ActivHealth Probiotics

09/27/2018

Control your on your family vacations! https://activprobiotics.com/

09/24/2018

Don't let the Monday blues stop you from adventuring!

09/04/2018

How to remove indigestion from your carry-on!

After getting the time off, reading all the tour guide blogs, and booking the best flat on Airbnb, the last thing you need is your perfect weekend getaway to be hindered by indigestion. Stress of travel, change in eating habits, and dehydration all contribute to the constipation, diarrhea, and bloat...

08/29/2018

Wondering if you should take probiotics? We found 7 reasons why you should start!

08/28/2018

How to improve your gut inside and out!

We know that sit-ups and planks can help flatten our guts, but there is now new research showing that exercising can help our internal gut health as well. Daily physical activity typically enhances everyone’s overall health, but new studies show that exercise can impact the composition of our gut ...

08/23/2018

Make us a part of your daily routine!

08/20/2018

How to stay healthy during back-to-school season!

It is that time of year again. The kids are headed back to school, parents are back to carpooling, and germs and bacteria are ready to accumulate. The season of sickness is upon us and in addition to your flu shot you should make sure to protect you and your kids as much as possible. Throughout the....

08/17/2018

Happy Friday! Start your weekend adventures off right with your fix of probiotics 😁 (photo cred: StyleinCali.com)

Rise and shine! I love starting my day off with to help get me going. Not all of us get to sleep in! 😂🐈

08/16/2018

Happy to be a part of Westcoastfiles morning routine!

Sometimes it’s hard to wake up in the morning, feel 100% and get to work. I am happy that I found these probiotics by . Not only they fuel me up with energy from the early morning, but they also restore my natural intestinal bacteria. This probiotic is perfect for my daily use because it decreases my BMI, boosts my stamina, and improves my cardiovascular health!
https://activprobiotics.com/collections/all

08/14/2018

Get some yummy snack ideas that have both prebiotics and probiotics:

Whether you’re taking probiotic supplements or eating probiotic-filled foods, it is is important to incorporate prebiotics into your daily routine as well. Prebiotics differ from probiotics in that they do not have bacteria in them, but help probiotics do their job in your gut. The combo of the tw...

08/08/2018

Weight problems? The gut plays a bigger part than you might think. Shout out to our friends at The Gut Stuff for sharing this cool book!

"Recent changes in our tiny gut microbes and to the community called our microbiome are likely to be responsible for much of our obesity epidemic, as well as its deadly consequences of diabetes, cancer, and heart disease. Examining the DNA of the microbes in our guts gives us a much better predictor of how fat someone is compared to looking at all of our 20,000 genes. This predictive ability is likely to keep improving as we start to look at viruses and fungi as well." - Tim Spector (One of the top most cited scientists in the world, professor of Genetic Epidemiology, director of the TwinsUK Registry, author of "The Diet Myth", and our bud)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can buy his ground-breaking book based on his pioneering research into microbes, genetics, and diet in our Gut Shop: www.thegutstuff.com/gut-shop

08/07/2018

Household products that can do more harm than good....

As more and more people identify as germaphobes, disinfecting products have been flying off the shelves. Bath and body stores now sell scented hand sanitizers in spunky packaging that promise to “kill 99.99% of all germs!” These colorful accessories dangle from the backpacks of middle schoolers ...