Maviyo Living

02/28/2026

Great video to start the day!

Unbelievable! Amazing! The duck, hen, rabbit, puppy, rooster, and daddy cat all love Kitty! What a big happy family! So funny and adorable! The animals live ...

01/29/2026

Under three minutes…simple, game changing, stretch.

01/28/2026

Under three minutes core strengthening

12/12/2025

Fun gadget for moving across a floor, like ballet or jazz perhaps, but for yoga🤣

11/22/2025

11/01/2025

Ok ok ok…you guys are AWESOME!

01/26/2025

The clock hands tick, but do they know,
The weightless truth of an endless flow.
For time is not water, nor stone, nor air.
It is color and sound forever there.

Past and future, mere tricks of the mind,
Memories and dreams we're taught to find.
Close your eyes, feel your breath, see the space behind your eyes. Once asleep, now awake, a fleeting star in a blaze of light.

Time slips through fingers, like flowing water at your feet. It curves through your mind, light reflections so sweet.
No prison of minutes, no cage of years, No ticking tyrant to stoke our fears.
Each moment precious, eternal, whole,
A spark of life, the breath of soul.

So cast off the chains of time's cruel lore,
Live now, love now, and be no more, a captive to hours that never stand still
For time isn't real.
Every moment endlessly feel.

-R. Aberdeen

Hans Zimmer - Time (Inception)
https://youtu.be/RxabLA7UQ9K?
Si=eL9tMp09XnL4SnXs

04/24/2024

Before I guide a yoga class, I prepare a space for self-love, discovery, and growth. The space is slowly occupied with humans gathering together not only to practice yoga for the physical benefits, but to be reminded how amazing and powerful the body, mind, and soul are when in harmony and how useless mental chatter can be. Much Love

03/14/2024

Hari Om Tat Sat is used to awaken practitioners to the true or higher self, beyond the physical body. https://www.yogapedia.com/definition/6623/om-tat-sat

https://youtu.be/3fT9k-bS_C0?si=TVBVCifT2biMdEXI

►Listen / Download / Purchase:AMAZON - https://www.amazon.co.uk/Mantra-Lounge-Vol-Various-artists/dp/B074R8DHRZiTUNES - https://music.apple.com/gb/album/mant...

02/17/2024

Kindness for no reason…