02/17/2026
Cold drinks might be refreshing… but your digestion doesn’t always agree. ❄️
In Traditional Chinese Medicine, your stomach is like a cooking pot. It needs warmth to transform food into energy. When we pour ice-cold drinks on top of meals, it’s like turning down the flame.
That can show up as:
• Bloating
• Sluggish digestion
• Fatigue after eating
• Brain fog
Warm liquids — like herbal tea or even simple warm water — help keep your digestive “fire” strong and your energy steady. 🔥
✨️Small shifts create big change.✨️
🎬 Try switching your iced drink for something warm this week and notice how you feel.
At our clinic, we believe healing happens when we support the body the way it was designed to function — gently, naturally, and with intention.