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Samadhi Sleep Healing Inc, South Tampa, FL (2026)

12/29/2025

Here we are, pracing thru the final days of 2025.

What an astounding year 2025 has been. Reflecting, I must admit its been a big year of growth. Just more of the same, only amplified. Settling me deeper into my destine space. The astrology for 2026 is off the charts. So much newness. Sooooo much magic available. ✨️

There are miraculous energies opening up for us, and what better way to close out the year than with a deep dive into Stillness. One final visit, offering expansion into the Next. Whatever that means for you. Opening the eye 👁 towards the future. Bridging the gap into what comes next.

What are you calling in?
What have you released that creates momentum?
The shift is real. How will you show up?

I'll be holding space for the final time this year.
We can answer some questions together.
Laying in rest, allowing for all the good things to make their way ✨️ to us.

Please join me for one more
Restore+Nidra+Sound
Tuesday, Dec 30th
at 730 pm, 90 mins or so ♾️🪬💫
$35 per person

Stepping thru the looking glass into 2026.

If youd like to attend, please reserve your spot by texting Esme' at
(813) 263-3941
Let me know who's attending and how many are in your party.
Space is limited.

Come in comfy clothing.
Everything you need will be provided.

Bring a journal ✨️
We'll clear up space and set intention.
Anchoring in our first steps into the New Year.

Class will be held at Baby Scene on Kennedy.
4032 W Kennedy Blvd.
Tampa Florida 33609

Lets spend some dedicated time together. ✨️

🪬✨️🌸

💖

&havefun 🧿🌛✨️
😊

01/20/2025

Hi. After surviving the flu, here is my calendar for the remainder of January and for February 2025.

Im so looking forward to some wonderful connections and interactions in the coming year. Nidras, meditations and sound sessions to vibe higher and feel free. Theres nothing like these peaceful practices to instill trust, abundance and success for ourselves and for our community.

2025 is going to be one hell of a year. Im here for it.

We will be moving, breathing, finding stillness for peace and restoration of the human spirit. We'll delve into sound and even raise our voices in February to open the connection of the throat and heart chakras thru mantra and singing. I Am collaborating with a dear friend to create a very special workshop at the end of February. More to come on that soon. Please sign up. I'll feature a morning practice in February and a few stand alone breathwork and sound healing journeys.

The goal is rest, peace, fun and community. Im all in.

I hope to see you soon.

For now, I Am quiet and calm. I Am silent and I Am at Peace.

Happy Inauguration Day my lovelies. Woohoo!

✌️ ✨️ 🧘‍♀️

💜

12/22/2024

Opening the Door without fear.
Opening the Door to expand.
Opening the Door to meet and greet the Self.
Welcoming in a New Year.
Maybe this one is a little different.
I know that It can be.
You can Open the Door to anything you desire.
I always say, once you start walking,
Youre headed in that direction.
Opening the Door is saying Yes.
Opening the Door leaves behind all that no longer needs to be carried, supported, or supervised.
Opening the Door means choosing you.
Again and Again. Over and over.
Opening the Door brings new foundations.
Opening the Door signals youre ready.
Opening the Door is a step in time towards your happiness.
Opening the Door to establish.
Opening the Door as a profound statement.

Come join me in an exceptional practice towards cultivating and intentionally stepping into the New Year. While its fresh off the press.
We'll move, we'll breath, we'll start our momentum heading in the direction of what the flaming heart desires.

This class will be a 2 hour commitment.
$45 per person.
We'll dabble in some cacao, journey to the seed, extend like a root, breath our way into presence, set some clear intentions during nidra and we'll spend some time becoming thru Sound.

The Unraveling of your Truth for 2025 🧘‍♀️
Text me if youd like to join. (813) 263-3941
🙃

I hope to see you soon.

For now, I Am Quiet & Calm.
I Am Silent & I Am at Peace ✌️ ✨️ 🧘‍♀️

💜

11/17/2024

Wowee, 2024 is winding down with a bang.

We only have a hand full of classes left in 2024.

SAMADHI provides a place, a space, for us to slow down and savor whats left of our existence as the World moves into a new era and as we slowly say good bye to another year on this beautiful planet.

So much halabaloo and our poor little Central Nervous Systems demand replenishment. Our body, mind and spirit cry out for stillness and peace. Restorative practices are the bridges between the inner and outer world.

Our inner Peace is the beacon that calls opportunity, release, procurement, develops our intuition and brings us closer to our own innate knowing. UnEarthing answers we already carry within. When we take a moment to listen, those answers rise to meet us in tangible spaces. What was out of our reach becomes clear as we find our own Samadhi.

These practices I offer put us ever closer to knowing ourselves authentically just by spending some time mindfully, peacefully, lovingly, compassionately; being within our little community.

I offer all of this Peace and Practice for $15 bucks along with your contribution of 90 mins of devotional time. Lol. What a fu**in deal. 🧚‍♀️🪐💫⚡️✨️

I hope to see you soon. I love how our little Samadhi continues to just Be.

For now, I Am Quiet & Calm.
I Am Silent & I Am at Peace ✌️ ✨️ 🧘‍♀️

💜

10/13/2024

Wow, what a month its been. Finally getting around to posting the calendar for the remainder of October 2024 ~ so ghoulish!

Here we are after so much clearing and cleansing. Water. Wind. Stress. Oh my! My hopes are that everyone is ok. Despite losses, and despite the stressful moments we've all been through in the passed 2 weeks.

This schedule offers renewal. A chance to reset the breath, the nervous system, the body and to regain some semblence of routine. If youre new to Restorative Practices, theres no time like the present to bring these incredible practices into your life. Breath Awareness. Stretching. Sound Healing. The practice of Yoga Nidra. All good stuff.

Hopefully, we can start to leave behind some of the whirlwind of these two storms and start to look forward to the holiday season. Its been amazing to witness so many people helping each other. I cant help but feel a sense of something new ahead of us. My prayers are with you all!

For now, I am quiet and calm. I Am Silent and I Am at Peace.
I hope to see you soon.
My heart pours out so many blessings for this and all communities suffering. May your suffering know gain in the coming weeks and months.

Om Dum Durgayei Namaha

09/02/2024

Class Schedule for September 2024
These offerings are the type with a slow drip. Some of them are for strength, all are for peace of mind, a reset for your Central Nervous System, providing a cleansing frequency, and a pretty cool little community of people. Happiness. Contentment and laughter. We cant forget to laugh and have fun. To be at Peace and create space for sweetness to enter our lives and a place for it to stay.

I attended a hardcore yoga class yesterday and once again, my body speaks to me. I was happy to attend with a very dear and sweet friend. We went to Kava Culture after for a quick chat, some delicious Kava cocktails (No alcohol of course as we are both sober girls) and in talking we realized that neither one of us really cared for hardcore yoga at this time. lol. The practice itself was incredible but we are in transitional times, being constantly bombarded by hardcore information. So when I practice, I want that time to be spent helping me unwind, become less static, inviting stillness, space to breath life into each posture, to free myself in the areas of constraint and contraction, and so Ive started to slow down. Its just my current state.

I have also been loving lifting some weights and doing mobility work, and although the heat has been killing me, lol, Ive adopted some really long, grounding and amazing walks with my pups. I know we're so close to cooler weather and I can taste it. Rasa. The flavor, the juice, the essence ... change is afoot. My body and spirit reflect it.

So here we are with so many possibilities to slow down this month, to be mindful; To take respit in The Self. Please also let me know if I can answer any questions about classes with a quick text.

This month's mantra is: RELEASE THE GRIP - Everytime you find yourself holding on for dear life, in any part of your day, in any areas of your life, feel into and breath into, Releasing the grip, exhale and let things flow, rather than holding on so tightly. Me Too hee hee.

I hope to see you soon. In a place of peace and where the work with the Heart is continuous. Growing Love day by day, step by step, each day.

For now, I Am Quiet and Calm
And I Am Silent and at Peace
Peace be with you as well.

Hey Ma

07/31/2024

Class Schedule for August 2024
Providing the types of peaceful practices that bring us Home to the Self ~
✨️ 💛 Lovin from the

I love spending time with my people. Sharing our stories and coming back to the basics of the Heart. Taking time to open the body, learning to receive, exploring the uncharted territories of stillness. Expanding joy. And, of course, spending time with Me and the pups. Hee hee. Bathing in sound. Being guided through Nidra. Breathing in Life. Moving in ways that warm the heart. Meditating in a space of comfort. Creating ease and gentleness.

With Restorative yoga, we get to learn new ways to manage our lives. Renewing to bring about improved sleep, melting away stress and anxiety, improving our memory, healing from trauma, improving cognitive function, helping manage PTSD, and improving athletic performance. As well as, (with consistent practice) increased alertness, faster reaction times, lowered blood sugar levels, lowered blood pressure, and reduced pain and inflammation. You cant lose with these types of practices.

I do hope I see you soon =)

I Am Quiet & Calm
I Am Silent & I Am at Peace

Jai Ma

05/10/2024

Here we go ...

With a heavy heart I announce the sunset of Samadhi. Samadhi is closing.

Ive been advised that the building is up for sale and Im pretty much done.

Its been a great time.

I loved every moment at this location.

I absolutely appreciate all the people who have supported my little space.

I Am present to all the knowledge and well-being Samadhi instilled in me in our time together.

When I look around the studio I see Me. The space was just a place where I bloomed. And as all blooms do, they do fade.

I got the opportunity to strengthen myself as a teacher, a speaker, a presenter and a leader. I got to slow down. I got to care for an extension of myself that I had never had the opportunity to explore before on my own.

Ive met amazing people and made some really incredible friends.

There wont be anymore classes to follow at Samadhi as it exists in its current state, as I Am Samadhi, not the space.

In the coming months, I will send out notifications for a few workshops, nidras, sound healing and classes around town that Ive been working on.

For now, I bid this space adieu ~ Peace will forever be within Samadhi. Sunrise always follows every sunset. And as every bloom drops, another part begins to regenerate, new blooms await.

I hope I was able to help a few through some times of need in finding their within. For now, I will be taking care of mine.

Peace be with you and thank you God for the time 🤲✨️💕🌸✌️🖖✨️🌙💫💚🙃🕉🧚‍♀️🧘‍♀️

I Am Quiet & Calm
I Am Silent & I Am at Peace

Jai Ma

04/16/2024

She's just as beautiful raw and naked during the day as she is at night, frosted in all her sparkling ✨️ twinkling ✨️🧿 exuberance.

♾️

This studio is one of the most serene places Ive ever had the opportunity to work in, to share myself with and to merge into. Everytime I step foot in here, time stops. Its like Ive been transported to a little space carved out in Heaven.

I just want to Be here.

Last night I did a little impromptu class. It started as an hour class, but turned into 2 hours. I put myself into everything I do, fully. Its was Fabulous 🖖🌸🤞

This is my little space, an extension of my heart. 💚💕

Its peaceful, dreamy and elegant in my opinion. And of course, thats the one that matters.

I dont do much advertising. Good ol' word of mouth. Ive started to build my own little community. Its a slow grow. Im ok with that because this is special to me and not to be shared with everyone.

I get to explore myself as another person here. I get to step into new rolls and wear unknown hats. I get to reside here, like coming Home for me. It smells so yummy. Listening to music, lounging, stretching, cleaning, setting up, rearranging, being in Stillness, etc. Etc. Etc. Its all bliss.

Its Wonderous to have a place that allows me to shut away the entire World, while allowing God to bring in the individuals he deems right for this experience, right here, right now. Forever Present Moment.

I never dreamed this for Myself. I repeatedly asked for Peace, Communion, Enlightenment to surpass my shortcomings and He delivered me into Samadhi.

Come by sometime.

This Saturday I'll be hosted a Reiki Self Healing class at 10 am. 2 hours. $30.

Inviting in presence. Attunement of the now moment. Itll be fun. I bring treats. You may learn something pivotal to aid in your self healing journey. Awareness is the key.

We are so Powerful. 💕💜🖖♾️🕉✨️🌸🧿🤞

I hope to see you soon 🧘‍♀️

Wed: Nidra+Sound 7 pm 75 mins
Friday: Breath+Sound 7 pm 45/60 mind
Saturday: Reiki Self Healing Workshop 10 am 2 hours
Saturday: Mobility+Restore+Sound 7 pm 90 mins

Text your reservation to Esme' at (813) 263-3941

I Am Quiet & Calm ~ Silent & at Peace
Hey Ma Durga 🧘‍♀️

03/24/2024

Samadhi's Schedule for the remainder of March and April of 2024 ✨️♈️

Restorative yoga may have the appearance of being a passive practice but it has powerful and wide-ranging/reaching benefits to both the body & mind.

We acheive more by softening & relaxing, than by forcing our way through. Releasing tension, focusing on the breath & combating feelings of overdrive.

Restorative practices deeply relax the body, still the busy mind, release muscular tension to improve mobility and flexibility, improve the capacity for healing, balancing the nervous system, boosting the immune system, helping to develop qualities of compassion and understanding toward others and self, as well as, establishing a foundation of overall Peace, Wellness & Connection. Allowing you to be present in your body, spirit & mind ✨️

Resting/Accepting. Do you remember the feeling of being truly relaxed; your body soft, warm and supple? Do you recall feeling so comfortable in your own skin that you hardly notice your physical body?

And what about that laid back feeling of watching everything from a distance with a big smile on your face, knowing beyond a doubt that everything is ok, exactly as it is. In this state, you know that life is just as it is; that there is nothing to accept or reject.

Do you remember what its like to rest in your true nature?

The true meaning of yoga is to experience union. To see through the illusion of a seperate being.

For me, Restorative yoga is a wonderful way of accessing deep relaxation; of understanding that sometimes doing nothing (resting in the now) can be one of the most powerful, supporting & healing practices of all.

Conscious relaxation stimulates the parasympathetic nervous system which slows the heart rate, regulates blood pressure, relieves anxiety, insomnia, headaches, and other stress related issues.

Sign yourself up and bring your friends for the gift of slowing down! 🖖💚

I hope to see you soon 😊

I Am Quiet & Calm ~ Silent & at Peace
Hey Ma Durga 🧘‍♀️

Samadhi Sleep Healing Inc

12/29/2025

01/20/2025

12/22/2024

11/17/2024

10/13/2024

09/02/2024

07/31/2024

05/10/2024

04/16/2024

03/24/2024

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