Integrated Balance LLC

Integrated Balance LLC Re-discover your sense of well-being with personalized therapies that nurture both body and mind. Please contact me to find out more.

Hi I'm Sylvia Overton, I began my journey into Massage Therapy in 2009. I believe massage and energy work can help aid in the healing of the whole self. Using a therapeutic touch and symmetry, I help create a relaxed state in the body and mind. I like to use a mix of deep tissue, myofascial, and trigger point therapy to release muscle tensions. I’m a passionate healer with an alternative approach and am dedicated to helping my clients move through a wide range of physical, emotional and spiritual transitions in the most efficient and transformative way possible. My treatments are specifically tailored to the needs of each client to make sure they receive the approach that works best for them. I am also a licensed Esthetician in State of CT. Lets work together to customize a skin care routine just for you.

🍁 Happy Thanksgiving 🍁Today, my heart is full of gratitude. I’m thankful for the love, support, and trust of my amazing ...
11/27/2025

🍁 Happy Thanksgiving 🍁

Today, my heart is full of gratitude. I’m thankful for the love, support, and trust of my amazing clients, friends, and family. Your kindness, encouragement, and presence mean more than words can express.

May your day be filled with warmth, laughter, delicious food, and the company of those who make your heart feel at home. Take a moment to breathe deeply, appreciate the little things, and hold gratitude close. 🤍

Wishing you a peaceful, joyful, and truly blessed Thanksgiving. 🧡🦃

I did something new. Mixed my resin work with my crystal trees. Custom made glow in the dark. You can’t see it throug...
10/29/2025

I did something new. Mixed my resin work with my crystal trees. Custom made glow in the dark. You can’t see it through the pics but the baby’s name is also in there.

I hope she likes.

10/29/2025

For Baby Mía.

Hey there, runners! Fall marathon season is here.Are you ready for the 26.2 miles?Book a massage to ease sore muscles an...
09/22/2025

Hey there, runners!

Fall marathon season is here.
Are you ready for the 26.2 miles?

Book a massage to ease sore muscles and keep you moving strong.

💛 Gratitude from the Heart 💛As I take this time to heal and recover from surgery, I find myself deeply grateful for the ...
09/17/2025

💛 Gratitude from the Heart 💛

As I take this time to heal and recover from surgery, I find myself deeply grateful for the love and support surrounding me. To my amazing clients, thank you for your patience, encouragement, and understanding—it truly means the world to me. To my family and friends, your kindness, messages, and thoughtful gestures have been such a source of comfort and strength.

This journey has reminded me how important it is to pause, breathe, and appreciate the people who lift us up. I am beyond thankful for each and every one of you, and I look forward to returning to what I love most—helping others feel their best.

From the bottom of my heart, thank you for walking beside me during this time. 💕

09/09/2025

🌸 I’m so thankful for all the love and support as I prepare to take some time off work. 💕
My last day working will be Monday, 9/15, so now’s the time to book in before my break!

⏰ Last chance before my break!
✨ $15 OFF any service ✨
📅 Now through Monday (9/15 is my last day!)
⚡ Limited spots—book fast!

Whether you need relief from aches or just a well-deserved break, a massage is the perfect reset. ...
09/03/2025

Whether you need relief from aches or just a well-deserved break, a massage is the perfect reset.

Is back pain slowing you down?Massage therapy can help relieve tension, restore mobility, and improve your performance—o...
09/02/2025

Is back pain slowing you down?
Massage therapy can help relieve tension, restore mobility, and improve your performance—on and off the field.
Book your session and feel the difference.

BACK TO SCHOOL SALE!!!$10 off any 60 or 90 minute session.$20 off for School Teachers and School Staff.Offer Valid 8/18/...
08/15/2025

BACK TO SCHOOL SALE!!!
$10 off any 60 or 90 minute session.

$20 off for School Teachers and School Staff.
Offer Valid 8/18/2025-9/5/2025

https://integratedbalancellc.square.site/

Cannot be combined with any other offer or discount.
Not valid towards gift certificates purchases.

08/13/2025

Whether you’re craving deep relaxation, targeted muscle relief, or a radiant glow, we’ll create a session designed just for you. From personalized massage techniques that melt away tension to customized facials that address your skin’s specific needs, every detail is tailored to help you feel your absolute best.

💆‍♀️ Treat yourself to the care you deserve — book your customized massage or facial today and experience the difference!

📅 Appointments fill quickly — secure your spot now!
📍 Integrated Balance LLC | (860) 325-7575

08/10/2025

🚨 PSA: You’ve been taking care of everyone else… but who’s taking care of you? 🤔
It’s time to put yourself back on your own to-do list.
Book that massage — your body will thank you, your mind will thank you, and honestly… so will everyone who has to deal with you. 😉💆‍♀️

Is back pain slowing you down?Massage therapy can help relieve tension, restore mobility, and improve your performance—o...
07/24/2025

Is back pain slowing you down?
Massage therapy can help relieve tension, restore mobility, and improve your performance—on and off the field.
Book your session and feel the difference.

Address

435 Chapel Road
South Windsor, CT
06074

Opening Hours

Monday 10am - 7pm
Tuesday 12pm - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 2pm
Sunday 10am - 2pm

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