12/13/2025
🍁👋 It’s the Last Week of Fall — Don’t Let Your Hands Fall Behind!
Before winter swoops in, give your hands a little extra love.
They’ve raked leaves, carried pumpkins, baked pies, and helped you enjoy every cozy fall moment.
This week, try a little:
🍂 gentle range of motion
🍂 soothing warmth before movement
🍂 strengthening to prep for winter tasks
🍂 and a bit of moisture magic to fight dry, chilly air
Let’s send fall off with strong, happy, well-cared-for hands! 🍁💪
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