MAX Fitness & Wellness Center of South Windsor

MAX Fitness & Wellness Center of South Windsor At MAX Fitness & Wellness, our 10-Week Challenge combines expert fitness, nutrition coaching, and a supportive community to help you reach your goals.
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MAX Fitness & Wellness Center is a 10-week body and mind renewal system. This system is designed to make fast and lasting changes to your appearance and overall well-being. We do this by combining nutrition counseling, fitness classes and motivation. Being part of ‘THE MAX’ is like having a personal trainer, nutritional counselor and success coach. The MAX for the mind, body and spirit inspires everyone NOT to settle for mediocrity and to push themselves to reach personal health, fitness and wellness goals that they have previously considered out of reach. In fact, we feel so strongly that our program will help you achieve your goals that we offer a 100% money back guarantee.

12/15/2025

Get in on the fun while improving your life on all levels!!

Spreading light, love, and good energy this Hanukkah. 💙✨
12/14/2025

Spreading light, love, and good energy this Hanukkah. 💙✨

Did you know you can have these delivered to MAX Fitness & Wellness Center of South Windsor and avoid delivery charge fe...
12/14/2025

Did you know you can have these delivered to MAX Fitness & Wellness Center of South Windsor and avoid delivery charge fees? Great way to stay healthy during the busy holiday months!

12/13/2025

💪 We are putting the work in during our Legacy weeks while we get ready to welcome new members in for our WINTER 10-Week challenge that begins 1.10!

Our transformation program gives you everything you need to build a solid foundation, create healthier habits, and achieve your goals! Membership includes:

✅ Unlimited fitness classes tailored to all levels
✅ Starting metrics to track your progress
✅ Simple nutrition plan
✅ Expert guidance to boost your strength, energy, and confidence
✅ And more!

Our program is perfect for beginners or anyone looking to improve their fitness & wellness journey. Don’t wait—secure your spot now!

🎁 A HUGE shoutout to our incredibly generous MAXers! 🎁Because of YOU, we were able to adopt a local family for the holid...
12/13/2025

🎁 A HUGE shoutout to our incredibly generous MAXers! 🎁

Because of YOU, we were able to adopt a local family for the holidays — a brother and sister who will now have a brighter, joy-filled Christmas.

Our MAX member community donated over $1,000 in gift cards plus piles of thoughtful gifts to wrap and place under their tree. Your kindness, your heart, your willingness to show up… it’s everything. ❤️

We’re so proud to once again support the South Windsor Human Services Holiday Gift Program and give back to a community we love so much.

Thank you, MAXers, for making magic happen this season. ✨

This is what community looks like.

At THE MAX, fitness is for everyone.You’ll see men and women crushing our workouts from start to finish.Break the myth. ...
12/12/2025

At THE MAX, fitness is for everyone.
You’ll see men and women crushing our workouts from start to finish.

Break the myth. Feel the community.
Experience THE MAX.

A few minutes of mobility can improve posture, reduce tension, and help you move better in every workout. Don’t skip the...
12/11/2025

A few minutes of mobility can improve posture, reduce tension, and help you move better in every workout. Don’t skip the stretch — your body will thank you.

12/10/2025

Come join us for Winter Wellness Week and experience THE MAX for yourself!

We’re 'cross-punching' things off with some of our favorite warm-ups! Nothing says “let’s go!” like working out together.

Jump in, sweat a little, laugh a lot… and see why our community is the best part of every workout. ❄️💙

Keeping cozy in our MAX merch❄️
12/09/2025

Keeping cozy in our MAX merch❄️

12/08/2025

Winter Wellness Week is HERE! ❄️ All levels always welcome - FREE classes now through Dec 12th!

Come experience THE MAX and jump, or step in, with our signature 1–10 / 10–1 jumping jacks—the warm-up that gets everyone smiling and moving.
See you on the mat!

Text/call 959-214-4993 for details and bookings.

Our community is welcome to experience what all the MAX hype is about this week! Please text/call 959-214-4993 to schedu...
12/08/2025

Our community is welcome to experience what all the MAX hype is about this week! Please text/call 959-214-4993 to schedule your classes OR have your member friend bring you in 🙂

Please note Saturday classes are for registered Members only.

RESULTS. NOT RESOLUTIONS. 💥We know how busy you all were during the Holiday week, so we are extending part of our Black ...
12/07/2025

RESULTS. NOT RESOLUTIONS. 💥
We know how busy you all were during the Holiday week, so we are extending part of our Black Friday offer! Commit to our Jan 10th 10-Week Transformation Program, and start RIGHT AWAY at no charge! That is ONE month of FREE classes!!

📲 Call/Text: 959-214-4993 for details.

Here’s what your 10-week transformation includes ⬇️
🔥 Unlimited group fitness classes (in-person + virtual)
🥗 Nutritional counseling — we meet you where YOU’RE at
📊 Body composition scans (Weeks 1, 5 & 10)
🤝 Accountability coaching
💸 Chance to win $1,000 CASH as our Winter Challenge Winner!

Let’s get you in NOW so you can ease into your new routine to set yourself up for a powerful 2026! 🚀

Address

1735 Ellington Road (Stop And Shop Plaza)
South Windsor, CT
06074

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