Serene Therapy and Wellness

Serene Therapy and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Serene Therapy and Wellness, Therapist, Pennsylvania, Delaware, and, Southampton, PA.

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Serene Therapy and Wellness, Psychotherapist, Southampton, PA.

Struggling with stress, anxiety, or depression?Serene Therapy & Wellness is here to help.Compassionate, experienced coun...
02/17/2026

Struggling with stress, anxiety, or depression?
Serene Therapy & Wellness is here to help.
Compassionate, experienced counseling tailored to your needs.
Schedule your appointment today
📞 305-204-5284
Your healing journey starts now.


02/13/2026

Serene Therapy and Wellness will be featured Friday 2/13 on 94.5 PST Radio on commercial breaks between the hours of 7:15-10:45pm!

02/11/2026

Serene Therapy and Wellness will be launching tomorrow on 94.5 PST Radio Station at 8:35am, 7:24pm, and 8:24pm!

A teen I worked with came to me overwhelmed by school anxiety after a frightening experience. At Serene Therapy and Well...
01/20/2026

A teen I worked with came to me overwhelmed by school anxiety after a frightening experience. At Serene Therapy and Wellness, I am a trauma‑informed, child-adolescent, and young adult specialist who uses stabilization skills, age‑appropriate exposure, and parent‑coaching to rebuild confidence, reduce anxiety, and restore self-esteem. Families across Pennsylvania, Delaware, and Florida trust in my evidence‑informed approaches to anxiety and trauma. Learn how I can help your child today at: https://www.serenetherapy.life

Small daily habits make a big difference for kids and teens managing anxiety and trauma. Try this simple 3-part routine:...
01/11/2026

Small daily habits make a big difference for kids and teens managing anxiety and trauma. Try this simple 3-part routine:

1) Sleep hygiene — consistent bedtime and screen-free wind-down for better focus;

2) Quick emotion-regulation practice — 5 minutes of breathing or grounding to reduce overwhelm;

3) Parent check-in — a brief supportive conversation to boost connection. These steps complement therapy and can be used right away to support school, mood, and family wellbeing. Learn more and get resources at https://www.serenetherapy.life 📘💬🌟

Therapist Q&A: Your top questions about trauma‑informed care for children, answered simply. 🧡Q1: What is trauma‑informed...
01/09/2026

Therapist Q&A: Your top questions about trauma‑informed care for children, answered simply. 🧡

Q1: What is trauma‑informed care? A: It’s an approach that prioritizes safety, trust, and your child’s developmental needs, so therapy feels supportive—not scary. 🌈

Q2: How do sessions feel? A: Sessions are child‑centered and collaborative, using play, creativity, and gentle processing at your child’s pace.

Q3: What outcomes can I expect? A: Improved emotional regulation, stronger coping skills, and better family communication over time.

We’ve supported families in Florida, Delaware, and Pennsylvania with experienced, developmentally sensitive care. Learn more and book a consultation: https://wix.to/yhx4R3g

Have a question we didn’t cover? Ask below — we’re here to help. Therapy

Welcoming 2026 with care, calm, and mental wellness at heart.
01/01/2026

Welcoming 2026 with care, calm, and mental wellness at heart.



Merry Christmas and Happy Holidays from Serene Therapy and Wellness! ✨
12/24/2025

Merry Christmas and Happy Holidays from Serene Therapy and Wellness! ✨

Looking for quality clinical supervision? We’re here to support your journey.www.serenetherapy.life Clinicians
12/20/2025

Looking for quality clinical supervision? We’re here to support your journey.

www.serenetherapy.life


Clinicians

Ready to take the first step toward better mental well-being?📞 Schedule your counseling session today with Serene Therap...
12/17/2025

Ready to take the first step toward better mental well-being?
📞 Schedule your counseling session today with Serene Therapy and Wellness.
305-204-5284
www.serenetherapy.life




counselor

11/26/2025

Wishing you a wonderful Thanksgiving filled with peace, love, and happiness! 🥂🦃

Your peace matters — even during the holidays.Book your appointment todaywww.serenetherapy.life305-204-5284 ...
11/20/2025

Your peace matters — even during the holidays.

Book your appointment today

www.serenetherapy.life
305-204-5284




Address

Pennsylvania, Delaware, And
Southampton, PA
18966

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 8pm
Wednesday 10am - 3pm
Thursday 10am - 8pm
Friday 10am - 2:30pm
Saturday 10am - 2pm

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