Anytime Fitness Southampton

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Southampton, MA
Anytime Fitness Southampton

Welcome to your friendly neighborhood gym in Southampton! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you make healthy happen!

Welcome to your Anytime Fitness gym in Southampton! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"

01/08/2026

You never know what someone is carrying when they walk through the door. Whatever brought you to the gym - we’re glad you’re here. 💪

01/06/2026

Be honest… how many of these have you already checked off? 😉 Screenshot the card and tag us when you hit BINGO!

01/03/2026

The Anytime Fitness Transformation Challenge is coming - and this is your moment to not only step into 2026 with a plan and built-in accountability, but also have the opportunity to win some epic prizes. Save the dates: February 2 – March 16

Here’s what you can expect:
✨ A focused 6-week program to help you build momentum, consistency, and real results.
✨ 2 Evolt body composition Scans (one at the beginning and one at the end)
✨ An in-app program built on your personal goals
✨ Weekly training, nutrition, and recovery guidance
✨ Chance to win an AF year-long membership, a trip to anywhere in the world where there is an AF, and more awesome prizes.

This isn’t about quick fixes.
It’s about building habits that last far beyond six weeks.

The transformation challenge will be happening at select AF gyms, visit your local club for more information.

01/01/2026

Happy 2026 AF Fam! It’s a new year. Time for a more intentional you 💜

Instead of chasing a brand new resolution, what’s one small habit you want to strengthen in January? Maybe it’s showing up for strength training 3 times a week, prioritizing recovery, fueling your workouts better, or simply staying consistent.
Progress doesn’t come from extremes - it comes from smart guidance, steady effort, and support you can trust. And that’s what we’re here for.

Drop your January focus in the comments 👇Let’s build momentum together as we head into 2026 💪✨

12/30/2025

Most gyms want you to join.
We want you to start strong. 💪

Before you begin any transformation journey, you deserve to understand your body from the inside out — not guess your way through it. That’s why your first move at Anytime Fitness isn’t a workout…it’s a scan.

The Evolt 360 scan breaks it down with over 40 metrics including...
✨ Body fat % & muscle mass
✨ Metabolic age & BMR
✨ Arm, leg & torso analysis
✨ Bio-wellness & fitness scores

Talk with a Coach or Book your Fitness consultation in your Anytime Fitness app to get started!

12/30/2025

Before the ball drops, take a moment to notice how far you’ve come! The reps. The conversations. The quiet wins no one else saw. We’re proud of you, and we can’t wait to see what you do next. Here’s to the memories, milestones, and movement that defined our year - the moments that made 2025 one to remember. Thank you for being part of it.

12/29/2025

PRs aren’t just about strength.
They’re about proof that you can do hard things, even when your brain maybe told you, you can’t.

That energy when you hit one?

It shows up later, in moments when you need to speak up, show up, or try again.

Because once you’ve felt what you’re capable of…you start carrying that everywhere.

12/29/2025

Last Monday of the year – crazy, right?!
But around here, the work doesn’t stop just because the calendar does.
Lots of reflection is happening this week, but that also includes remembering why you started.
It’s not about perfect streaks or big finishes. It’s about staying consistent, finding balance, and getting a little better every day.
And you’ve got a whole team here that knows how to help you do it.
Let's get after it, Monday!💪

12/26/2025

Is it Wednesday? Saturday? December 52th? Who knows anymore. 😅

If you can’t remember what day it is, that’s okay! Your Coach knows exactly what to do next, so stop on in for some much needed movement. 😉

12/26/2025

Is it Wednesday? Saturday? December 52th? Who knows anymore? 😅
We’ve officially entered that weird stretch of time where time doesn’t exist, meals are snacks, and pajamas count as real clothes.
If your brain’s on holiday mode, don’t worry, ours isn’t.
If you can’t remember what day it is, that’s okay! Your Coach knows exactly what to do next, so stop on in for some much needed movement. 😉

12/24/2025

Heads up, AF fam - we’ll have some adjusted staff office hours for the holidays! Remember, your key fob still gets you in 24/7 but we do have a tailgaiting security system so be sure each person scans in to ensure gym security and check in accuracy. To any holidays you may celebrate, we wish you a happy holiday season! 💪

12/23/2025

If you relate to these… you’re not alone 😭
Drop your biggest 2025 betrayal below 👇

12/23/2025

🎄 Holiday Reminder for Our Members 🎄

The holidays are about connection, traditions, and enjoying good food with people you love. One meal—or one treat—does not undo weeks or months of hard work. Progress isn’t about perfection. It’s about consistency over time. Enjoy the holiday meals, stay present, and get right back to your routine when you can. Balance > guilt. You’ve already built the habits. Trust them.

12/22/2025

Chilling in a cryo chamber is cool, literally 🥶… But longevity is built by more than just that - it’s built by moving and caring for your body daily.

12/22/2025

It's a short week, but you're playing the long game. And in case you need to hear it today – RECOVER! Yes, it might be boring. Yes, it might feel like you aren't doing anything. But your body rebuilds when it's recovering – so it's an essential part of your training program.

We'll help get you started: here are a few moves to help you reset and recharge after a good lift. Take care of the body that’s been showing up for you this year. 💪

12/19/2025

Trends come and go. Strength you can use every day? That’s the goal. Build it the smart, sustainable way. 💪

12/19/2025

Who needs a seasonal workout plan when December is the workout? 😅 You lift, you carry, you clean, and you host...

Good thing you workout at AnytimeFitness - because you're ready!
Share with someone who can relate!

12/18/2025

🎄 Need a last-minute gift idea?

Skip the socks. Christmas is only a week away! Give the gift of fitness! Send a friend or family member a FREE trial pass through the AF App. 📲🎁

12/17/2025

Sometimes the word finds you.
Take a screenshot when it feels right - whatever you land on, let it set the tone for 2026.
(Re-do's are allowed)

12/16/2025

🎄 Holiday Hustle starts NOW!

New to the gym?
Just getting back to routine or switching it up? We’ve got you.
No judgment. No pressure. Just results.
JOIN NOW 💪

Address

15 College Highway
Southampton, MA
01073

Telephone

+14132641760

Website

https://www.anytimefitness.com/locations/southampton-massachusetts-5159/

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