Relief Chiropractic

Relief Chiropractic Doctor of Chiropractic

04/29/2026

Q&A with the Doc… let’s talk about it! 🧠💬

Every person is different — no two spines, lifestyles, or stressors are the same. That’s why we don’t guess… we assess.
Before any adjustment is made, it starts with a detailed case history. This is where we dig into your health story — past injuries, daily habits, posture, movement patterns, and current concerns — all to truly understand what’s going on with your spine and nervous system.

Because real results don’t come from a one-size-fits-all approach… they come from a plan built specifically for YOU.

Come in and let me help you figure out what the HEALTH is going on!

04/28/2026

It's never to late to get your nervous system check!

I had a great experience at Relief Chiropractic Care. They took the time to explain the history and purpose of chiroprac...
04/28/2026

I had a great experience at Relief Chiropractic Care. They took the time to explain the history and purpose of chiropractic care, which helped me better understand the process and feel more comfortable.In the past, I’ve struggled with tensing up during adjustments due to a painful experience related to a sciatic nerve issue. Because of that, I usually go in a bit anxious. However, this visit was completely different. The chiropractor was able to help me relax and made the entire adjustment process smooth and comfortable.He adjusted my joints effectively without causing the discomfort I’ve experienced before. I truly appreciate the care, patience, and professionalism shown. I would definitely recommend Relief Chiropractic Care to anyone, especially if you’ve had a negative experience in the past.

04/27/2026

Movement Monday: Goblet Squats 🏋🏽‍♂️

Your squat depends on your ankles 👇🏽
🔑 Good mobility
• Upright chest
• Knees move forward
• Full depth

⚠️ Limited mobility
• Heels lift
• Chest falls forward
• Low back takes over

💪 Builds: Quads, glutes, core, upper back

🧠 Posture win: Teaches you to stay upright, stable, and move without compensation

🔧 Tight ankles? Elevate heels + work mobility
Train movement. Not just muscles.

04/25/2026

I tell my patients on the daily to train your posture so your body can perform at its best. Longevity is the name of the game. You don’t have to lift this heavy—but you should challenge yourself enough to grow. Oh and its up 20lbs....485lbs lets grow.

04/24/2026

Fun Fact Friday....... Chiropractic History for the win!

04/24/2026

What are you waiting for?

04/24/2026

What does your cupping marks look like?

04/22/2026

Q&A with the doc! Lets talk about it.......

04/21/2026

The Roots of Chiropractic 🌿

Chiropractic didn’t just happen… it started with a moment that changed everything.

In 1895, performed the first chiropractic adjustment on a man named , who had lost his hearing. After a specific spinal adjustment… his hearing improved. That moment sparked a whole new way of thinking about health.

🧠 D.D. Palmer believed the body is designed to heal itself when the nervous system is functioning properly.

His son, , took that vision and expanded it. He developed the science, philosophy, and art of chiropractic and helped bring it to the world as we know it today.

✨ From one adjustment to a global movement.

Chiropractic is about restoring function, improving communication in the body, and allowing healing from ABOVE DOWN & INSIDE OUT.

Your body was designed to heal… sometimes it just needs the right connection.

04/21/2026

Got to adjust my youngest patient today! What a day!
Jesus won apparel for the win! Relief starts here!

04/17/2026

Fun Fact Friday!

Address

6376 Silo Square Lane South
Southaven, MS
38672

Opening Hours

Monday 7am - 5:30pm
Tuesday 1pm - 6:30pm
Wednesday 7am - 5:30pm
Thursday 1pm - 6:30pm
Friday 7am - 12pm

Telephone

+16622221070

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