02/16/2026
What are triglycerides? ❤️
Triglycerides are a type of fat in your blood. Your body uses them for energy, but having too much can raise your risk for heart problems.
High triglycerides are often linked to things like too much sugar or carbs, low activity, and blood sugar changes. Many people don’t feel any symptoms and don’t know theirs are high.
That’s why routine labs and regular check-ins are important for heart health.
Educational content only. Individual results may vary.