Cedar Hill Behavioral Health

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Southborough, MA
Cedar Hill Behavioral Health

Mental Health Treatment in Southborough, Massachusetts. Your Path to Wellness Starts Here!

01/01/2026

Happy New Year from all of us at Cedar Hill! As we welcome 2026, we’re wishing you peace, progress, and purpose in the year ahead. 🎆🎇

12/30/2025

A new year doesn’t mean a new you, it means new chances to care for the one you already are. Whether it’s therapy, self-care, or setting boundaries, choose what helps you grow this year.

12/26/2025

Merry Christmas from Cedar Hill 🎄💙
Wishing you a day filled with small moments of peace, connection, and a little extra kindness toward yourself. If the holidays bring up a lot, you’re not alone. We’re rooting for you today and always.

12/16/2025

Cedar Hill had an amazing turnout at our second annual Alumni Holiday Party tonight and our hearts are full. 🎄 Thank you to every former client, family member, and team member who came out to celebrate recovery, connection, and another year of growth.

12/12/2025

Finding balance isn’t about quick fixes — it’s about long-term stability. At Cedar Hill, our approach combines evidence-based therapy, medication management, and holistic care to support both the mind and body. Because healing lasts when every part of you is supported.

12/10/2025

Not every therapy journey looks the same. Some people find clarity in a few months, others choose to keep growing with continued support. Therapy isn’t forever. It’s for whenever you need it!

12/05/2025

Think of an Intensive Outpatient Program as a bridge. It connects the highly structured world of residential care with the autonomy of standard outpatient appointments.

A good analogy is physical therapy after a major surgery—you need more than a quick weekly check-in to truly build strength and heal, but you don't necessarily need to live at the hospital.

IOP provides that same kind of focused, consistent support to help you gain real momentum on your recovery journey. For many people right here in Massachusetts, this level of care is the perfect fit.

It means you can keep your job, stay in school, and be there for your family, all while getting the robust clinical support you need to make lasting, meaningful changes.

Need support? Contact us today — we’ll help you find the care that’s right for you.

12/03/2025

A little gratitude can go a long way.

11/27/2025

Happy Thanksgiving from all of us at Cedar Hill! Today, we honor progress, resilience, and the people who’ve helped us through. Whether you’re celebrating with loved ones or holding space for yourself, your journey is worth being thankful for.

11/25/2025

Feeling overwhelmed, stuck, or unbalanced? Psychiatry can help. Cedar Hill offers outpatient mental health support right here in Massachusetts.

11/20/2025

Swipe through to learn when it’s time to seek help and how to take the first step.

11/18/2025

When the seasons change, your mood can too. ❄️☁️ Seasonal Affective Disorder (SAD) is a type of depression that typically arises in the fall and winter months when there’s less sunlight.

Common symptoms include:
• Low energy or fatigue
• Difficulty sleeping or oversleeping
• Changes in appetite (especially craving carbs)
• Feeling down, hopeless, or disconnected

Many people start to feel better in spring—but you don’t have to wait to get support.

💬 Send us a message or visit cedarhillbh.com to learn how we can help you manage seasonal depression and feel like yourself again.

Address

120 Turnpike Road Suite 120
Southborough, MA
01772

Website

http://cedarhillbh.com/

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