Cyuah Therapy

Cyuah Therapy Working with young adults, teens, and adolescents, & their families to enhance whole-life experiences and relationships

Generational trauma isn’t something you think your way out of.It lives in reactions, pauses, and patterns you learned lo...
12/12/2025

Generational trauma isn’t something you think your way out of.

It lives in reactions, pauses, and patterns you learned long before you had language for them.

Healing doesn’t start with blaming the past.

It starts the moment you interrupt an automatic response and choose something more intentional.

That’s how patterns stop.

That’s how families change.

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👉 Take a breath and reflect — which pattern are you actively interrupting right now?

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12/08/2025

We don’t heal by running from the past — we heal by finally facing the image of the person we’re meant to become.
(Mic drop!!)

You can’t repair generational, spiritual, or religious wounds without a guiding vision that’s bigger than the pain itself.

When you reclaim that inner image, your inner child, you’re no longer just surviving your history…

You’re reshaping it.

You’re refusing to pass down what broke you.

You’re choosing a future your kids won’t have to recover from.

If you’re ready to make that shift — to stop repeating what you didn’t choose and start becoming who you are — reach out.

This is the work I help people do every day.

What’s the part of your story you’re finally ready to stop inheriting? Drop your answers below

DM me if you’re ready to rewrite the patterns, not just cope with them.

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12/04/2025

Most people don’t need another pep talk — they need someone who will actually tell them the truth and help them handle it.

That’s why people cross paths with me: I bring structure, clarity, and emotional backbone into the parts of your life that feel chaotic or confusing.

If you want less spinning and more direction, I’m here for the real work.

Ready to build a life you don’t need to escape from?
Send me a message and let’s get started.

Discussion Question:
What’s the one area of your life you know needs more clarity… but you’ve been avoiding?















Guilt is one of the most socially accepted forms of self-sabotage.People cling to it because it feels noble — but all it...
11/24/2025

Guilt is one of the most socially accepted forms of self-sabotage.
People cling to it because it feels noble — but all it does is teach your family that love requires pain.

Real growth starts when you stop identifying with your mistakes and start owning your potential.
That’s the work I help people do every single day. And it changes everything.

If you’re ready to rebuild your relationships on something stronger than guilt,
DM me the word GROW and I’ll send you the next steps.

Discussiontopic:

What’s one belief about guilt you were raised with that you’re finally ready to challenge?

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Address

519 Heritage Road
Southbury, CT

Opening Hours

Monday 8:45am - 7:30pm
Tuesday 8:45am - 7:30pm
Wednesday 8:45am - 7:30pm
Thursday 8:45am - 7:30pm
Friday 8:45am - 1pm

Telephone

+12037598007

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