What are the opening hours?

Monday 8am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 7:30pm Saturday 9am - 2pm

Southern Pines Modern Wellness

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Southern Pines, NC
Southern Pines Modern Wellness

A massage studio with highly trained therapists. Whether you come for relaxation or injury recovery

03/11/2026

Meet our newest Massage Therapist!

Kaleigh McAvoy, LMBT #20668 joins the Modern Wellness team in hopes to help each client reach their goals. She earned her certification in Therapeutic Massage at Sandhills Community College and specializes in deep tissue, prenatal, and most importantly, relaxation. Kaleigh believes Massage Therapy plays an important role in both physical and mental health and strives to create a safe, comfortable, and welcoming environment for every client.

02/06/2026

Cupping therapy is an ancient healing technique that uses gentle suction to lift the skin and underlying tissues like muscle fibers and fascia. It helps to increase circulation and release deep muscle tension.

Those little cups may leave temporary marks (totally normal!), but the benefits can include:
• Reduced pain and inflammation
• Improved mobility
• Faster muscle recovery
• Deep relaxation

It’s like a deep-tissue massage without the pressure.

Have you tried cupping before?
If not, choose to enhance your massage with this complementary service.
🤍

10/28/2025

Step into a space where every detail is designed for your relaxation and renewal. Melt away tension with a deeply restorative massage, restore your glow with a rejuvenating facial, and drift even deeper into bliss with a soothing scalp treatment and foot scrub that leave you feeling refreshed from head to toe. Whether you’re here to unwind, recharge, or simply treat yourself-you’ll leave feeling lighter, brighter, and completely renewed.You deserve this-your body and mind will thank you.

#1 : Massage
#2 : Facial with scalp treatment and foot scrub
#3 : Float to your car. Walking is optional.
#4 : Go home, put on stretchy pants, and stare peacefully into the middle distance. You’ve earned it.

10/02/2025

We’re thrilled to share some exciting news — we’ve been recognized in the BusinessRate Rankings!

What makes this award meaningful is how it’s earned. BusinessRate looks at more than just ratings — they measure businesses on four key elements:

🔹 Relativity – How we compare to others in our category and community.
🔹 Recency – The fresh, consistent feedback from our amazing clients.
🔹 Confidence – Trust built from the strength and number of reviews.
🔹 Popularity – The genuine support shown through reviews and ratings over the past 90 days.

This recognition isn’t just about us — it’s about YOU. Your trust, feedback, and continued support are what made this possible. 🖤🖤

Thank you for helping us shine in our community! 🌟

09/22/2025

Pumpkin is a powerhouse ingredient for skin, which is why it’s in so many professional skincare products. Here are some key benefits:

🎃 **Rich in vitamins & antioxidants** : Pumpkin is loaded with vitamins A, C, and E plus zinc, which helps protect the skin from free radicals and support healthy cell renewal.

🎃 **Brightens & evens skin tone** : Natural fruit enzymes and alpha hydroxy acids (AHAs) in pumpkin gently exfoliate, helping fade dark spots and revealing a more radiant complexion.

🎃 **Boosts collagen production** : Vitamin C in pumpkin supports collagen synthesis, improving skin’s firmness and reducing fine lines.

🎃 **Hydrates & nourishes** : Pumpkin contains fatty acids and natural oils that restore moisture and soothe dry or flaky skin.

🎃 **Balances oil & clears pores** : Its zinc and minerals help regulate oil production, making it great for acne-prone or combination skin.

🎃 **Gentle exfoliation** : Pumpkin enzymes dissolve dead skin cells without being too harsh, leaving skin smooth and glowing.

Book here:
www.vagaro.com/southernpinesmodernwellness

to receive the "now offering facials" discount worth T•E•N dollars!!

Book a SPMW signature facial and include in the appt notes : "PUMPKIN"

08/16/2025

COMING THIS WEEEEEK!!!!!

We will be offering facials on Tuesday and Thursday (for now). We have worked hard behind the scenes to get this accomplished and we are so close!
We will be using the lovely EMINENCE skin care line. Have you ever smelled this product line? It's glorious. 🤤🤤 You are going to walk out feeling so relaxed.

Keep an eye out on stories for fun giveaways!

06/04/2025

🚨We have some super exciting news🚨

We are now offering Health Coaching!!

Meet Anna Ruben!

Anna is a registered nurse with a background in biomedical nutrition and health promotion, but her favorite title is mom. Becoming a mom has made her realize just how important it is to maintain good health not only for yourself but for your kids as well. She believes the best gift you can give your kids is time, which is prolonged by a state of positive physical, mental and emotional health. Which is where she turned to health coaching, because she could see how many parents around her felt like they needed to trade time for their health and well-being. Anna wants to help you become the best version of yourself, the one you have been searching for for years but haven’t quite met yet. Whether that is solely for yourself, your kids, your spouse, or whomever, she knows that you deserve to feel your best. Let Anna guide you to becoming the best version of yourself!

You can reach out to her directly @ annamariejeep98@gmail.com
Or text/call us (910.621.2688) and we will put you in touch.

05/29/2025

Why Reviews Matter More Than You Think

Every time you leave a review-whether it’s a glowing five stars or thoughtful feedback-you’re doing more than just sharing your opinion. You’re helping a business grow.

🔍 Reviews build trust. Before people try a new service or product, they often check what others are saying. Your words can be the reason someone feels confident enough to take that first step.

💬 They provide valuable feedback. Constructive reviews help businesses understand what’s working and where they can improve. It's a powerful way to shape the experience for everyone.

📈 Reviews influence visibility. Platforms like Google, Yelp, and Facebook prioritize businesses with active, positive feedback. That means your review helps more people discover great local spots and services.

❤️ They mean the world to small businesses. Behind every business is a team of real people who celebrate every kind word and take every suggestion to heart. Your support truly makes a difference.

So next time you have a great experience (or even a not-so-great one), take a minute to leave a review. It’s one of the easiest, most impactful ways to support the businesses you love.

Address

110 Applecross Road, Pinehurst
Southern Pines, NC
28374

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 7:30pm
Saturday	9am - 2pm

Website

http://spmodernwellness.com/

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