Pure Barre

Pure Barre Pure Barre is more than a workout; it's a lifestyle. The fastest, most effective, yet safest way to c Looking for a great workout in Southern Pines, NC?

Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Southern Pines, you'll build full-body strength at our studio and be inspired by our supportive community.

02/22/2026

Stronger looks good on you. ✨💪
20 classes. 31 days. One elevated version of you.

March 1-31st. Barre Stronger Challenge is back —designed to build strength, consistency, confidence, and that unmistakable Pure Barre glow 🤍✨

Challenge boards are arriving at the studio this week 👀✔️
Get ready to “Star” ⭐️ your classes, stay consistent, and step into your strongest version yet.

Sign up at the front desk & get ready for your strongest month yet! 🔥

Are you taking on the challenge? Let us know in the comments below 👇 . ✨

02/19/2026

As it should be 💕🔥
If your obsession is everything Pure Barre, then you’re basically living the tuck life 24/7.

Because honestly… Pure Barre isn’t just a workout. It’s a whole vibe. The playlists. The tiny shakes. The post-class glow. The friendships. The confidence boost. The “I didn’t think I could, but I did” moments.

And the best part? You’re not just into Pure Barre — you ARE Pure Barre energy.

Every mat tells a story… and Saturday could be the start of yours. 🤍Join us for our Open House this Saturday, February 2...
02/19/2026

Every mat tells a story… and Saturday could be the start of yours. 🤍

Join us for our Open House this Saturday, February 21st at Pure Barre Southern Pines!

We’re offering complimentary classes at:
🕖 7 AM
🕗 8 AM
🕘 9 AM
🕙 10 AM

This event is not open for walk-ins — you must reserve your spot ahead of time!

📲 Download the Pure Barre app and book the Engage class
OR
📞 Call us and we’ll book you in!

Whether you’re brand new, starting over, postpartum, or just ready to prioritize YOU — this is your sign.

Come find your strength with us. 💪✨

Spring is getting closer… can you feel it? 🌷✨Longer days. Lighter layers. Fresh new pieces that make you want to book an...
02/19/2026

Spring is getting closer… can you feel it? 🌷✨

Longer days. Lighter layers. Fresh new pieces that make you want to book another class.

If you’ve been waiting for a little refresh… this is your sign 🤍
Spring is coming — and so are your new favorite sets.

500 classes strong 💪✨Nicole, today we celebrate YOU 🥳👏🎉🍾❤️From leading at the barre at Pure Barre Southern Pines to lead...
02/18/2026

500 classes strong 💪✨

Nicole, today we celebrate YOU 🥳👏🎉🍾❤️

From leading at the barre at Pure Barre Southern Pines to leading a classroom as an elementary school teacher, you pour your heart into everything you do. Your energy is contagious, your encouragement is constant, and your belief in every single person who walks through our doors never goes unnoticed.

💕You show up with joy.
💕You lift others up.
💕You inspire strength inside and out.

500 classes is an incredible milestone — but the impact you’ve made on this community goes far beyond the numbers. We are stronger because of you, Nicole. 💗

Help us celebrate this amazing instructor and friend in the comments! 🎉

When the local morning sho DJ says he wants to “turn up the heat”… we understood the assignment. 🔥Bryn on the mic is one...
02/18/2026

When the local morning sho DJ says he wants to “turn up the heat”… we understood the assignment. 🔥

Bryn on the mic is one thing — but Bryn at the barre? Whole. New. Level. He absolutely crushed it. 💥
We promise we went easy on him. (We did not ) 🤭

We had the BEST time hosting Bryn and Kelly from Star 102.5 in the studio yesterday. We were genuinely impressed that they wanted to experience a class before sharing about us on air and online. That says everything!

They showed up, shook it out, embraced the burn — and were incredible sports the entire time.

We’re so grateful for partners like Star 102.5 who support local businesses the right way: by stepping inside, feeling it for themselves, and sharing it authentically.

Thank you, .5fm — we felt the love. 💛 Tune into the morning show…you just might hear about your favorite little barre studio.





02/17/2026

Ready to level up your strength training? DEFINE is where power meets precision. 💪

This full-body workout combines heavier weights with our signature small, controlled movements to build lean muscle, boost metabolism, and leave you feeling STRONG strong. Not just “barre strong” — next-level strong.
You’ll challenge your limits, push past plateaus, and walk out feeling empowered every single time. Whether you’re new to strength training or looking to intensify your routine, DEFINE delivers the shake in all the right ways.

Strong is always in style — and DEFINE is how we build it. ❤️‍🔥 Grab your spot and meet us at the barre!

Now is the time! ⏰To start your fitness journey with us! Join us for our February Open House! FREE 50 minute classes thi...
02/17/2026

Now is the time! ⏰

To start your fitness journey with us! Join us for our February Open House! FREE 50 minute classes this Saturday, February 21st.

New to barre and want to try us? Did you know that we have FIVE class options now? Over 40+ class times to choose from? What are you waiting for? Find your strongest self NOW! 💪

Enjoy a FREE 50 minute Pure Barre class, meet our amazing teachers, tour the studio, and learn what makes our community so special. 💪✨

📍Saturday, Feb 21st. 7, 8, 9, 10AM

We’ll have:
✨ Membership specials
✨ Sips + snacks

Spots are limited — book now!
🗓Advanced Sign up required via the Pure Barre app, DM us or call (910)-246-2164 to book your spot! .

02/06/2026

Today is red day ❤️ Join us as we show support for heart health.

If heart health is on your mind, movement is a great place to start. Book your spot today and get ready to move with intention.

02/03/2026

February’s Focus is...

60-Min I ❤️ PB – Sculpt & Strength

Ignite your strength and stamina in this 60 minute endurance + strength training flow designed to challenge your body and energize your mind. This class builds power, boots performance, and keeps you fully engaged from start to finish. Expect to sweat, feel strong, and leave inspired!

Thankful for the energy, the joy, and the community that makes Pure Barre home ❤️
01/30/2026

Thankful for the energy, the joy, and the community that makes Pure Barre home ❤️

01/26/2026

When strength and stretching work together, your body moves with control.

This fusion builds stability, supports your full range of motion, and turns even small, low impact movements into powerful results. Prioritizing both helps you move with intention and bring balance from the studio into everyday life.

™

01/23/2026

Low seats, loud beats, zero excuses 🔥

📹:

01/19/2026

As we honor Dr. Martin Luther King Jr., we’re reminded that lasting change is built when we choose compassion, courage, and community ❤️

01/17/2026

Caring for your body goes beyond the studio. If you are experiencing weight changes, brain fog, mood shifts, or sleep challenges, you are not alone, and you deserve support that works alongside your movement.

That is why we have partnered with , a virtual care clinic built by women, for women. This tool can play an important part in your wellness routine, helping you feel stronger, more supported, and more confident in class and beyond. Their clinicians specialize in hormone health, perimenopause, menopause, longevity, and aging well, with science-backed, compassionate care covered by most major insurance providers nationwide.

Book a virtual visit at the link in our bio.

01/12/2026

Flow is where we thrive. Join us at the barre 💪

If your metabolism feels slower, even though you’re eating well and showing up to class consistently, you’re not imagini...
01/09/2026

If your metabolism feels slower, even though you’re eating well and showing up to class consistently, you’re not imagining it. 🤍 Hormones play a large role in how your body stores fat, uses insulin, responds to stress, and builds muscle.

That’s why we’re thrilled to partner with Midi Health to bring you a series of virtual webinars designed to address the questions women really want answers to.

Join our trusted partner for our first of 3 powerful webinars for the Pure Barre community:
“It’s Not You, It’s Your Hormones: The Midlife Metabolism Reset.” You’ll learn how midlife hormone changes impact metabolism, energy, stress, sleep, and what actually works to support your health.

🗓 Tuesday, January 13
⏰ 1 PM PST
🔗 RSVP via link in story

01/08/2026

January’s Focus: 45-Min Full Body Balance

Build strength, mobility, and core control in our focused 45-minute Classic class featuring balance challenges and full-body endurance.

01/05/2026

New to Pure Barre? The First 10 Challenge is your invitation to a stronger, more confident you. Commit to 10 classes in your first 30 days and see what consistency can do!

✨ Experience the Pure Barre technique
✨ Build strength and endurance
✨ Connect with an empowered community
✨ Progress toward your 2026 goals and intentions

Tap the link in our bio to learn more and start your challenge today. Your stronger tomorrow starts now!

01/02/2026

Your stronger tomorrow starts today. January offers the perfect time to explore new ways to move, find the class format you love, and make consistency part of your routine. With flexible class times, a variety of formats, and a supportive community, there’s no better moment to show up for yourself.

New to Pure Barre? Head to the Link in Bio for your free barre class!

Address

1764 Old Morganton Road, Suite 1764
Southern Pines, NC
28387

Opening Hours

Monday 5:30am - 12pm
3:30pm - 7pm
Tuesday 5:30am - 11am
3:30pm - 7pm
Wednesday 5:30am - 11am
3:30pm - 7pm
Thursday 5:30am - 11am
3:30pm - 7pm
Friday 5:30am - 12pm
Saturday 8am - 11am
Sunday 8:30am - 9:30am

Telephone

+19102462164

Website

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