Pure Barre

Pure Barre Pure Barre is more than a workout; it's a lifestyle. The fastest, most effective, yet safest way to c Looking for a great workout in Southern Pines, NC?

Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Southern Pines, you'll build full-body strength at our studio and be inspired by our supportive community.

Due to the impending inclement weather and freezing temperatures we have made the difficult decision to cancel the follo...
01/24/2026

Due to the impending inclement weather and freezing temperatures we have made the difficult decision to cancel the following classes:

📍Sunday 1/25 - ALL classes
📍Monday 1/26 - ALL classes

Stay cozy, safe and see you back at the barre soon friends 🩵❄️



We know your brain is currently stuck on the impending winter storm ❄️ BUT we’ve got something way hotter to think about...
01/23/2026

We know your brain is currently stuck on the impending winter storm ❄️ BUT we’ve got something way hotter to think about 🌶️❌⭕️

Date Night at the Barre!
Join us Thursday 2/12 at 6:30pm for a spicy little workout with your someone special.

💋 Does your person always ask “So… what is Pure Barre anyway?”

💋Do they think you’re slightly dramatic about how hard it is? 🤭

💋 Do they secretly believe they could totally handle it?

Perfect. This class is for you! 🤭

✨ $25 per couple
✨ Spots are limited
✨ Sips after class to toast all that hard work

📲Sign up on the app, stop by the Front Desk, or text/call the studio to snag your spot. Spots are limited.
Trust us… this date night hits different 💪🏼🔥💋

❄️Winter Weather Policy ❄️As winter weather approaches, we want to share how we make decisions around class schedules—al...
01/22/2026

❄️Winter Weather Policy ❄️

As winter weather approaches, we want to share how we make decisions around class schedules—always with care, clarity, and safety in mind.

❄️ If a class is cancelled:
We’ll update ClubReady and post on social media. The class will be removed from the schedule, and if you were signed up, you’ll receive both a text and an email. Please make sure your notifications are enabled, additionally if you opted out of texts/emails from us you will NOT receive the message.

❄️ Decision timing:
• For 5:30am and 7:00am classes, we aim to make a decision by 8:00pm the night before.
• For all other classes, decisions will be made at least 2 hours prior to class time if not before.

❄️ Weather can change quickly.
Many decisions must be made based on forecasts, which aren’t always perfect. If conditions shift and safety becomes a concern, we may need to cancel at the last minute. Please be sure to check your class status before heading to the studio.

❄️ Your safety comes first.
The well-being of our members and our team is our top priority when determining whether classes will run.

If you’re unsure about road conditions, concerned your street won’t be cleared, or simply don’t feel comfortable driving in the weather, we encourage you to cancel the night before. Class sign-ups play an important role in helping us decide whether to hold or cancel class.

We know there’s snow place like Pure Barre, and we’ll always do our best to stay open—but safety will always come first. Thank you so much for your understanding and support. 🌨❄️⛄️



✨ The First 10 changes everything. ✨Stronger core. Better posture. More energy. Confidence you can feel.Our First 10 Cha...
01/21/2026

✨ The First 10 changes everything. ✨
Stronger core. Better posture. More energy. Confidence you can feel.
Our First 10 Challenge is designed to help you build consistency, see results, and fall in love with movement—one class at a time. 💪🔥
Ready to feel the difference after just 10 classes?

01/21/2026

Step into your hour of pure focus, energy, and self-love. Leave everything else at the door and just move, breathe, and feel strong.

We don’t chase trends—we create strength with intention. 💥 Every movement serves a purpose, and every class makes you st...
01/20/2026

We don’t chase trends—we create strength with intention. 💥
Every movement serves a purpose, and every class makes you stronger. 💪🏼
Looking to redefine your strength? Get to the barre.✨

Repost

Final tuck before baby girl and birthday wishes at the barre 💕🎉This morning was extra special. Lisa taught (crushed) ❤️‍...
01/20/2026

Final tuck before baby girl and birthday wishes at the barre 💕🎉

This morning was extra special. Lisa taught (crushed) ❤️‍🔥 her final class before trading the barre for baby snuggles, tutus, and tiaras 👶🏼✨ We love you and going to miss you, , cannot WAIT to meet your mini me in March amd have you back 😉 💕

And a very happy birthday to Mary ! 🎉✨ Thank you for spending your special day tucking it out with us — we love celebrating YOU at the barre. 💖

Two incredible ladies, two reasons to celebrate, one amazing morning at the barre 💫

🎉✨ Happy Birthday, Ruth! ✨🎉If sunshine had a name, it would be Ruth ☀️Always arriving with a smile, the best book recomm...
01/19/2026

🎉✨ Happy Birthday, Ruth! ✨🎉

If sunshine had a name, it would be Ruth ☀️
Always arriving with a smile, the best book recommendations, and energy that lights up the entire studio. ✨

This morning proved just how powerful Pure Barre really is 💪❄️
Frozen car door handles tried to stop Ruth from getting to class… but because she DOES Pure Barre, Ruth had the flexibility, strength, and agility to crawl in through the back hatch of her SUV and still make it to class. Now that’s dedication. 💥 🙌🏼😉

We are so grateful to celebrate you at the barre today and always. Cheers to showing up, staying strong, and moving with confidence at every stage of life.💪🏼

Happy Birthday, ! 🥳👯‍♀️💖

FlexibilityStrengthAgility

🎉 100 CLASSES STRONG! 🎉Help us celebrate Marlis for hitting her 100th class 💪🏼❤️👏🏼—and doing it with the kind of energy ...
01/18/2026

🎉 100 CLASSES STRONG! 🎉

Help us celebrate Marlis for hitting her 100th class 💪🏼❤️👏🏼—and doing it with the kind of energy and smile that truly lights up our studio. ✨

From day one Marlis brings positivity, commitment, and heart to every class. Her consistency is inspiring, her attitude is contagious, and we are so incredibly proud to be part of her barre journey. 💪💗

Here’s to 100 classes of strength, growth, and showing up for yourself—and so many more to come!

Drop a 👏 or 💖 below to help us celebrate Marlis!

01/12/2026

Flow is where we thrive. Join us at the barre 💪

If your metabolism feels slower, even though you’re eating well and showing up to class consistently, you’re not imagini...
01/09/2026

If your metabolism feels slower, even though you’re eating well and showing up to class consistently, you’re not imagining it. 🤍 Hormones play a large role in how your body stores fat, uses insulin, responds to stress, and builds muscle.

That’s why we’re thrilled to partner with Midi Health to bring you a series of virtual webinars designed to address the questions women really want answers to.

Join our trusted partner for our first of 3 powerful webinars for the Pure Barre community:
“It’s Not You, It’s Your Hormones: The Midlife Metabolism Reset.” You’ll learn how midlife hormone changes impact metabolism, energy, stress, sleep, and what actually works to support your health.

🗓 Tuesday, January 13
⏰ 1 PM PST
🔗 RSVP via link in story

01/08/2026

January’s Focus: 45-Min Full Body Balance

Build strength, mobility, and core control in our focused 45-minute Classic class featuring balance challenges and full-body endurance.

01/05/2026

New to Pure Barre? The First 10 Challenge is your invitation to a stronger, more confident you. Commit to 10 classes in your first 30 days and see what consistency can do!

✨ Experience the Pure Barre technique
✨ Build strength and endurance
✨ Connect with an empowered community
✨ Progress toward your 2026 goals and intentions

Tap the link in our bio to learn more and start your challenge today. Your stronger tomorrow starts now!

01/02/2026

Your stronger tomorrow starts today. January offers the perfect time to explore new ways to move, find the class format you love, and make consistency part of your routine. With flexible class times, a variety of formats, and a supportive community, there’s no better moment to show up for yourself.

New to Pure Barre? Head to the Link in Bio for your free barre class!

12/31/2025

This year was about more than movement. It was about discovering strength you didn’t know you had and building confidence that carried you far beyond the barre. Together, we showed up through every season, pushed through every challenge, and celebrated small wins that added up to something powerful.

In 2025, we shared the stories that mattered most. The people who inspired us, the moments that moved us, and the community that made every class, every shake, and every focus unforgettable. As we close out the year, we’re grateful for every pulse, every hold, and every person who makes their studio feel like home. Here’s to the strength we built, the confidence we found, and the moments we’ll carry with us into what’s next.

12/27/2025

The holidays are busy, full, and loud in the best way - your movement doesn’t have to be. Let your studio be the space where you step out of the noise and into calm, confident movement.

📹:

Happy Holidays from Pure Barre. Wishing you moments of strength, joy, and calm all season long. ✨
12/25/2025

Happy Holidays from Pure Barre. Wishing you moments of strength, joy, and calm all season long. ✨

12/24/2025

When it comes to building endurance, consistency and sustained effort are key. That’s where Empower becomes a game-changing class designed to elevate performance and help you get more out of every movement.

You’ll often move through circuits built in sets of three. Instead of focusing on the choreography, shift your attention to how your body feels with each round. Prioritize strong form, deep muscular engagement, and maintaining effort as fatigue sets in. Over time, this intentional work builds both cardiorespiratory endurance and full-body strength.

Endurance training isn’t just a workout. It’s the foundation for building a stronger body and a more resilient mind.

12/23/2025

At Pure Barre, your movement is your choice. Every class includes options -even in plank- so you can feel supported, strong, and confident. Ask your teacher, take a modification, and move in the way that works for you. Strength feels different for everybody, and that’s the point. We’ve got your back each step of the way.

Drop your plank tips in the comments below 💬

12/21/2025

Chasing better, not flawless ✨

12/19/2025

The routine you want doesn’t have to start in January. It starts with the choice you make for strength today.

Book your class and kickstart your new year routine 🎉

Address

1764 Old Morganton Road, Suite 1764
Southern Pines, NC
28387

Opening Hours

Monday 5:30am - 12pm
3:30pm - 7pm
Tuesday 5:30am - 11am
3:30pm - 7pm
Wednesday 5:30am - 11am
3:30pm - 7pm
Thursday 5:30am - 11am
3:30pm - 7pm
Friday 5:30am - 12pm
Saturday 8am - 11am
Sunday 8:30am - 9:30am

Telephone

+19102462164

Alerts

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