Hot Asana Yoga University

Hot Asana Yoga University 5-Star Yoga Alliance Registered Yoga School offering both 200 & 300 hour trainings in a variety of f

What an amazing opportunity! Don’t miss out on this!
01/24/2026

What an amazing opportunity! Don’t miss out on this!

Location change but it’s on baby! We got you!
01/23/2026

Location change but it’s on baby! We got you!

This 5 hour module on heat management is led by Sammy Conrad. Join us on Saturday, Feb 7th at 9am-2pm.Tuition $150Thing...
01/22/2026

This 5 hour module on heat management is led by Sammy Conrad.
Join us on Saturday, Feb 7th at 9am-2pm.
Tuition $150
Things we will cover: history of heated yoga, benefits of heat and humidity, heat safety and identifying danger, heat for different yoga styles, different ways to heat the room, how to manage heat in hot classes, strategies for increasing, decreasing, and general monitoring of heat index, the art of observing your students, tips to give students for preparing for and managing heat in the body, pranayama breath techniques for building or reducing heat in the body.

Hours can be used towards a 300 hour certificate through Hot Asana Yoga University or towards Yoga Alliance continuing education requirements.

Final answer! Rebooked!
01/21/2026

Final answer! Rebooked!

25 Hours | Hands-On Assisting• Jan 30 - Feb 1, 2026• Hours (all in Eastern time): Friday 5-9pm, Saturday 8am-8pm, Sunday...
01/20/2026

25 Hours | Hands-On Assisting
• Jan 30 - Feb 1, 2026
• Hours (all in Eastern time): Friday 5-9pm, Saturday 8am-8pm, Sunday 8am-5pm
• With Chloe Groudas
• At Monarch Yoga, Hampstead, NH
• Tuition: $400
o $250 deposit paid upon registration to secure your spot.
o Deposit and payments are non-transferable and non-refundable.
o Tuition to be paid in full one week from the start of training.
Explore and learn how to assist a wide-range of postures, from subtle touch to significant leveraging adjustments.

Hours can be used towards a 300 hour certificate through Hot Asana Yoga University or towards continuing education requirements.

25 Hours | Hands-On Assisting• Jan 23-25, 2026• Hours : Friday 5-9pm, Saturday 8am-8pm, Sunday 8am-5pm• With Virginia Ga...
01/19/2026

25 Hours | Hands-On Assisting
• Jan 23-25, 2026
• Hours : Friday 5-9pm, Saturday 8am-8pm, Sunday 8am-5pm
• With Virginia Gallagher
• At Hot Asana Southern Pines | 10 Camelia Way
• Tuition: $450
o $250 deposit paid upon registration to secure your spot.
o Deposit and payments are non-transferable and non-refundable.
o Tuition to be paid in full one week from the start of training.
Explore and learn how to assist a wide-range of postures, from subtle touch to significant leveraging adjustments.
Hours can be used towards a 300 hour certificate through Hot Asana Yoga University or towards continuing education requirements.

Update! Lead by Virginia!!!
01/19/2026

Update! Lead by Virginia!!!

Join Brady Gallagher & Sami Rattz July 4-11, 2026 for an all inclusive yoga and meditation retreat in Nosara, Costa Rica...
01/19/2026

Join Brady Gallagher & Sami Rattz July 4-11, 2026 for an all inclusive yoga and meditation retreat in Nosara, Costa Rica. Blue Spirit is located in one of the world’s blue zones. Perched on a hilltop that overlooks the Pacific Ocean and a three mile long white sand beach that is protected as a turtle refuge. This week long reset will be filled with daily yoga and meditation, along with the option to add on spa services and excursions like surf lessons, horseback riding, stand up paddleboarding and more!

Last chance! Sign up now! 25 Hours | Hands-On Assisting• Jan 23-25, 2026• Hours : Friday 5-9pm, Saturday 8am-8pm, Sunday...
01/17/2026

Last chance! Sign up now! 25 Hours | Hands-On Assisting
• Jan 23-25, 2026
• Hours : Friday 5-9pm, Saturday 8am-8pm, Sunday 8am-5pm
• With Brady Gallagher
• At Hot Asana Southern Pines | 10 Camelia Way
• Tuition: $450
o $250 deposit paid upon registration to secure your spot.
o Deposit and payments are non-transferable and non-refundable.
o Tuition to be paid in full one week from the start of training.
Explore and learn how to assist a wide-range of postures, from subtle touch to significant leveraging adjustments.
Hours can be used towards a 300 hour certificate through Hot Asana Yoga University or towards continuing education requirements.

Join Hot Asana Yoga University trainer, Chloe Groudas for a 25 hour Advanced Lower Body Anatomy & Yin Yoga Certification...
01/16/2026

Join Hot Asana Yoga University trainer, Chloe Groudas for a 25 hour Advanced Lower Body Anatomy & Yin Yoga Certification Module:

Feb 6-8, 2026
Friday 5-9pm
Sat 8am-8pm
Sun 8am-5pm

Tuition $450

Anatomical knowledge and an understanding of skeletal variation are tools to elevate your skill and confidence as a yoga instructor. In addition to this valuable information that may radically transform your asana teaching, you will learn the art of Yin Yoga and become a certified Yin Yoga Instructor. Yin Yoga targets the connective tissue of the hips, pelvis and lower spine which beautifully complements the more yang style endeavors and practices we do and teach. All that AND the added benefits of a personal re-set for YOU. Whether you come for your credentials or you come for yourself, you will leave satisfied. Evolve and deepen your understanding of the teaching the science of yoga. This 25-hour yoga teacher training module has been carefully constructed to expand your knowledge, skill set and confidence as both a teacher and a student. The work that we do as yoga teachers is key in both the mental and physical wellness of our communities. Elevate your credentials to teach beyond the introductory information commonly delivered in a 200-hour teacher training. This is one of many modules set up by Hot Asana Yoga University to stand alone as continuing education or to allow you to build your 300-hour certification at your own pace. You have up to five years to complete all 270 contact hours for a 300-hour certification.

NOTE: Hot Asana staff discount applies. All payments are non-refundable and non-transferable.

Last chance!
01/15/2026

Last chance!

Our deepest gratitude! Thank you!
01/14/2026

Our deepest gratitude! Thank you!

Address

10 Camelia Way
Southern Pines, NC
28387

Website

Alerts

Be the first to know and let us send you an email when Hot Asana Yoga University posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category