The Movement Foundry

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Southern Pines, NC
The Movement Foundry

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Movement Foundry, Chiropractor, Located Inside Forte Fitness, 262 Pinehurst Avenue, Southern Pines, NC.

1:1 boutique practice for athletes & their families
Titleist Performance Institute Medical 3
Webster Certified | Pediatrics + Prenatal
Book an Appointment Today: https://themovementfoundry.janeapp.com/

02/16/2026

You’re not asking for too much…

This one is for the girls who’ve been told to “just deal it with” or “it’ll just go away once the baby is born”… That’s not the full story…

Pregnancy is a normal physiologic process.

But pain, pelvic instability, rib discomfort, headaches, and constant tension aren’t something you’re required to simply endure for 9 months.

Common? Yes.
Normal? NO & that doesn’t mean discomfort or pain should be dismissed or postponed… and it DEFINITELY doesn’t mean that it’s untreatable! These are all symptoms we help mamas with daily as Webster Certified, perinatal chiropractors 🫶🏼 We also LOVE collaborating with incredible pelvic floor PTs and referring to great resources like !! There are people out there who can and want to help ya!

If your OBGYN or birth provider told you there’s nothing you can do, we’d like to change that narrative for you & we’re here when you’re ready!

Send this to a mama who deserves the very best 🤍💌

02/15/2026

Now offering Dance*Chiro 😜😂

DANCE*FIT FOR THE CURE 2026 is happening February 27th and The Movement Foundry is both honored and excited to be one our your hosts, along with 💚✨

📆 MARK YOUR CALENDARS & SECURE YOUR SPOT ON THE DANCE FLOOR NOW!! As always, there are limited VIP Tickets that will sell out!! You don’t want to miss the dance party of the year 🥳🎉

📍WHERE:

🕥 WHEN:
6:00pm Early Access for VIP Ticket Holders
6:30pm Doors Open for General Admission
7:15pm DANCE*FIT begins

🫶🏼 WHY:
100% of the events proceed will be donated to this year’s LOCAL beneficiary, Blaise and all of his friends with rare diseases through

🎭 THEME:
BORN TO BE WILD (Safari)🦓🖤🐯🐊

🎟️📲 Purchase tickets, sponsorships, vendor spots, raffle tickets and MORE click the link in our bio!!

02/11/2026

If it works, we use it🛠️✨

Not every body needs the same thing and not every day needs the same care. That’s why we don’t lead with one technique, one tool, or one approach. We assess first, then choose what actually helps you move, feel, and perform better.

Sometimes that’s hands-on. Sometimes it’s movement. Sometimes it’s both.

At The Movement Foundry we offer:
• Chiropractic adjustments
• Cupping
• Graston/ Fascial Scraping
• Dry Needling
• ART
• Manual muscle work
• Corrective Exercises
• Neuromuscular re-training
• Motor/athletic Development
• Webster Certified Pre-natal Care
• Specialized Pediatric Care
• && sooo much more!!

Thoughtful assessment. Intentional treatment. Forward motion.

📲 We are currently accepting new patients and you can easily book online NOW at www.themovementfoundry.com

02/09/2026

Drop your must-play song⬇️✨

DANCE*FIT FOR THE CURE 2026 is happening February 27th and we want YOU on aux!!! Comment your song requests below and tag a friend who’s coming with you!!! 👯‍♀️

SECURE YOUR SPOT ON THE DANCE FLOOR NOW!! As always, there are limited VIP Tickets that will sell out!! You don’t want to miss the dance party of the year 🥳🎉

📍WHERE:

🕥 WHEN:
6:00pm Early Access for VIP Ticket Holders
6:30pm Doors Open for General Admission
7:15pm DANCE*FIT begins

🫶🏼 WHY:
100% of the events proceed will be donated to this year’s LOCAL beneficiary, Blaise and all of his friends with rare diseases through

🎭 THEME:
BORN TO BE WILD (Safari)🦓🖤🐯🐊

🎟️📲 Purchase tickets, sponsorships, vendor spots, raffle tickets and MORE click the link in our bio!!

02/04/2026

Our low back adjustment variety pack, if you will 🤌🏼✨

There’s more than one way to adjust the low back & that’s intentional.

The technique we choose depends on the person in front of us: their history, comfort level, movement patterns, nervous system response, and goals. What works beautifully for one body may not be the right fit for another. And not for nothing, we all have different preferences!!

That’s why low back care isn’t routine or one-size-fits-all. We assess, adapt, and select the approach that best supports how your body moves and responds during each appointment whether that’s a lighter, position-based technique or something more direct.

Individualized care is the standard.

📲 We are currently accepting new patients and you can easily book online now at www.themovementfoundry.com

01/31/2026

From bottle back to breast 🩵🍼

A reminder that progress doesn’t look the same for everyone.
This baby’s journey began with feeding challenges and led to successful breastfeeding through conservative care and we celebrate that!

We also honor every parent and baby wherever they are in their feeding story! If feeding feels hard, we’re here to help 🫶🏼 with conservative care, education, and a whole-body approach!

📲 We are accepting new patients (even the littlest ones) & you can easily book online now by visiting www.themovementfoundry.com

01/30/2026

One of the most commonly asked questions we get...
How do our pregnant patients lie face down for their treatment??

It’s simple!! We have multiple pregnancy pillow options and our tables have all sorts of tricks to accommodate mamas throughout their pregnancy✨

📲 We are accepting new patients! You can easily book online now at themovementfoundry.com or by clicking the link in our bio

01/29/2026

Passing this along to students because I needed to hear it…

We don’t gate keep here at The Movement Foundry & we’re excited to share more of what happens behind the scenes ✨

Will hapily answer more questions below 👇🏼 We’re always happy to be a resource for our patients, our community, and our growing field of care!

01/26/2026

Everyone, let us introduce you to Blaise💚✨🦓

DANCE*FIT FOR THE CURE 2026 is happening February 27th!!!

📆 MARK YOUR CALENDARS & SECURE YOUR SPOT ON THE DANCE FLOOR NOW!! As always, there are limited VIP Tickets that will sell out!! You don’t want to miss the dance party of the year 🥳🎉

📍WHERE:

🕥 WHEN:
6:00pm Early Access for VIP Ticket Holders
6:30pm Doors Open for General Admission
7:15pm DANCE*FIT begins

🫶🏼 WHY:
100% of the events proceed will be donated to this year’s LOCAL beneficiary, Blaise and all of his friends with rare diseases through

🎭 THEME:
BORN TO BE WILD (Safari)🦓🖤🐯🐊

🎟️📲 Purchase tickets, sponsorships, vendor spots, raffle tickets and MORE click the link in our bio!!

01/24/2026

So much fun being at OTF this morning for the Transformation Challenge kickoff 🔥🎉

We’re going alllllllll out too here at The Movement Foundry & we’re so proud to support that process by gifting one winner a $180 new patient appointment!! Wherever you’re starting, we’re here to meet you there and help keep your body moving as you chase your goals.

📲 We are accepting new patients and you can easily book online at www.themovementboundary.janeapp.com 🩵

01/22/2026

& it’s ONLY Wednesday!!
There was something so sweet about editing this lil’ reel🥹This is real life. This is what we get to do everyday. This is what our patients get to experience. This is who we are and we’ll always give you our all 🫶🏼 Thank you for trusting us with you and your family’s care!

SO… Who’s claiming that new appointment spot tomorrow?? What will YOUR success story be??

That appointment is yours for the taking and can be booked right now via the link in our bio or by visiting us at www.themovementfoundry.com✨

Address

Located Inside Forte Fitness, 262 Pinehurst Avenue
Southern Pines, NC
28387

Website

https://www.themovementfoundry.com/

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