Beyond Bikram Southern Pines

Beyond Bikram Southern Pines Hot Yoga Studio established in 2013 in the heart of Southern Pines, NC. Welcome everyBODY :)

🦋 8:30am Bikram Yoga w/ Karen Frye🦋 10:30am Heated Vinyasa w/ Michelle DeasonHave a lovely weekend 🐝
04/04/2026

🦋 8:30am Bikram Yoga w/ Karen Frye
🦋 10:30am Heated Vinyasa w/ Michelle Deason

Have a lovely weekend 🐝

This Saturday at 2:30pm join Meg Burge for a class designed to loosen up the hips, strengthen your core, and improve you...
04/02/2026

This Saturday at 2:30pm join Meg Burge for a class designed to loosen up the hips, strengthen your core, and improve your spine. This workshop is titled “Healthy, Happy, Strong” for a reason, happy spine = happy life 🥰🤟💡

Wanna be chill like Binger? Pick a class 💫
04/02/2026

Wanna be chill like Binger? Pick a class 💫

Last chance to catch a Wednesday night Bikram Yoga class, come say goodbye to Sophie, she leaves Saturday 💜 If we are lu...
04/01/2026

Last chance to catch a Wednesday night Bikram Yoga class, come say goodbye to Sophie, she leaves Saturday 💜

If we are lucky, she will be back 💫

“What’s it like taking a Breathwork Class?” You might ask.“Life changing” is the answer.Find out this Friday, April 3 at...
03/30/2026

“What’s it like taking a Breathwork Class?” You might ask.

“Life changing” is the answer.

Find out this Friday, April 3 at 5pm.

❤️

Yoga Workshop with Meg Burge tomorrow at 2:30pm. Do it for your hips and lower back - if not now, when? 😉😘
03/27/2026

Yoga Workshop with Meg Burge tomorrow at 2:30pm. Do it for your hips and lower back - if not now, when? 😉😘

This Friday, March 27, Bikram Beats ⚡️ 5:45pm -7pmSame 26&2 posture seriesSame detoxifying 105F heat Less talk, more mus...
03/26/2026

This Friday, March 27, Bikram Beats ⚡️
5:45pm -7pm
Same 26&2 posture series
Same detoxifying 105F heat
Less talk, more music 🎶

Limited Time Only ⚡️ tonight and next week we are offering the traditional 90 min posture series on Wednesday at 5:30pm....
03/25/2026

Limited Time Only ⚡️ tonight and next week we are offering the traditional 90 min posture series on Wednesday at 5:30pm. Get your yoga on while you can ⭐️

THIS SAT! Specialty class led by Meg Burge: Health, Happy, Strong: Hips, Back & Core ⭐️ What this is: functional trainin...
03/23/2026

THIS SAT! Specialty class led by Meg Burge: Health, Happy, Strong: Hips, Back & Core ⭐️

What this is: functional training to address hip and back pain, and find core stability so you can move more freely with confidence.

Saturday, March 28th at 2:30pm. Register online (link in bio) or walk-in ⭐️

DM us with any questions ⚡️

Saturday, March 21st:🦋 8:30am - Bikram Yoga🦋10:30am - Heated Vinyasa🦋 2:30pm - Yoga Workshop: Expand your Heart into the...
03/20/2026

Saturday, March 21st:
🦋 8:30am - Bikram Yoga
🦋10:30am - Heated Vinyasa
🦋 2:30pm - Yoga Workshop: Expand your Heart into the Art of Backbending

Sunday, March 22:
🦋 8:30am - Bikram Yoga
🦋 10:30am - Heated Vinyasa

🚨 SPECIALTY CLASS ALERT 🚨 This Saturday Sophie is offering “Expand Your Heart - The Art of Backbending” Let’s face it, b...
03/18/2026

🚨 SPECIALTY CLASS ALERT 🚨 This Saturday Sophie is offering “Expand Your Heart - The Art of Backbending”

Let’s face it, backbends are challenging and can create a bit of anxiety - but only if you let them! Rewrite the script in your mind and come learn how to perform one of the MOST powerful yoga postures for cleansing our emotional body as well as strengthening the spine. We usually cruise right past Camel Pose, etc, but not here - this will slow down and give you the time you need to fully embrace all that backbending has to offer. And you will have a senior instructor with decades of knowledge by your side to assist you.

And for any of you out there who love taking backbends to a new level - let us know if you want to be a part of our Jedi Fight Club ⚡️ IYKYK, and if you don’t know, ask Megann 🤠

Back by demand for a limited time only - Wednesday 5:30pm Bikram Yoga next three weeks ⭐️
03/16/2026

Back by demand for a limited time only - Wednesday 5:30pm Bikram Yoga next three weeks ⭐️





Address

190 Bell Avenue
Southern Pines, NC
28387

Opening Hours

Monday 8am - 12pm
5pm - 7:30pm
Tuesday 8am - 12pm
Wednesday 8am - 12pm
5pm - 7:30pm
Thursday 8am - 12pm
5pm - 8:15pm
Friday 8am - 12pm
5pm - 7:15pm
Saturday 8am - 10:30am
Sunday 8am - 12pm

Website

http://www.wellnessliving.com/

Alerts

Be the first to know and let us send you an email when Beyond Bikram Southern Pines posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category