11/22/2025
🚨 Falls Can’t Be Fully Prevented — But We Can Dramatically Minimize the Risk 🚨
This chart says it all. 👇
Fall-related deaths per 100,000 climb sharply with age:
25–35: 1.1
35–45: 1.7
45–55: 3.2
55–65: 5.7
65–75: 13.2
75–85: 50
85+: 200
That’s a 4× increase between 75–85, and a massive jump to 200 per 100,000 in adults 85+.
So while falls can’t be fully prevented, they absolutely can be minimized with the right strength and balance training.
🦵 Why the Leg Press Helps:
The leg press strengthens the quads, glutes, hamstrings, and hips — the muscles most responsible for stability and safer walking. Stronger legs mean:
✔️ Better balance
✔️ Faster reaction time
✔️ More strength to catch yourself
✔️ Lower risk of serious injury if a fall happens
🌐 How KoreBalance Takes It Even Further:
KoreBalance adds neurological and sensory training — the critical pieces of balance that machines like the leg press can’t provide.
Benefits of KoreBalance include:
✔️ Improved proprioception (your brain’s ability to sense body position)
✔️ Faster reaction time to slips or missteps
✔️ Enhanced vestibular and balance system function
✔️ Better coordination between vision, feet, and brain
✔️ Reduced dizziness and unsteadiness
✔️ Safe, measurable progress using dynamic and static balance challenges
Combining leg strength with neurological balance training gives you the strongest protection against falls.
Stronger legs = fewer falls and better outcomes.
Build strength now to protect independence later. 💪❤️
