Dynamic Uplift, LLC

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Southfield, MI
Dynamic Uplift, LLC

Dynamic Uplift LLC. is an organization dedicated to creating transformational experiences where you can show up as your whole self, and leave as your best self.

We believe that hope and healing are not only possible, but the right of every person.

07/18/2023

Did you know that domestic abuse is not just physical?

It can also look like convincing you that no one cares about you but them, that they are the only one who understands you, that your family and friends are all against you, and it's just you and them against the world. You become isolated and alone. When you make a mistake, it's the worst thing in the world because how could you hurt the only person who really loves you? Suddenly you find yourself desperately trying to prove you aren't like everybody else and be their superhero.

Does this sound familiar? If so, you or someone you love may be in an abusive relationship. There is help, you can get out, you do deserve better, and no it is not your fault.

National Domestic Violence Hotline: 800-799-7233

Text START to 88788

Signed,
Your Friendly Neighborhood Therapist and Survior

02/26/2022

Even more than resilience, self-care is the buzz word/phrase of the moment. Stressed? Do some self-care. Crappy job? Do some self-care. Kids, partner, the world driving you crazy? Do some self-care!

But wtf does that even mean? We've gotten it in our minds that self-care equals pampering, disconnecting from the world, and relaxing. And that can be true, sometimes. Self-care also includes how we care for ourselves financially, physically, emotionally (hello, Therapy!), spiritually, etc. Some of those things may require discomfort (also read change) and most of all, they require us to be active in our healing.

How have you actively taken care of yourself lately? 🤔Let me know in the comments!

02/24/2022

Grateful to be spotlighted this by the Trauma Resource Institute . Every day we work to create trauma-informed and resilience-building spaces where everyone is treated with dignity, kindness, and space to be their whole self

02/23/2022

Are you tired of being called resilient? Maybe you're tired of being called "strong". Chances are, it's not that you don't want to be resilient or strong, but that you're tired of having to be resilient in the first place! Tired of facing one stressful situation after another. I get it.

Did you know that resilience is more than surviving and making it through? Resilience is also what happens when the storm is over (or at least paused); it's the recovery and healing. I would be willing to bet that many of us have been doing a lot of surviving but not nearly as much healing.

If no one has told you today, you get to heal. You get to recover. You get to do more than cope with stress. You get to, you deserve to, and you are worth the journey.

02/14/2022

We're back! Follow your favorite Trauma and Resilience Specialist on Facebook and Instagram for updates, upcoming events, and wellness tidbits.

07/14/2021

Dynamic Uplift LLC. Where you can bring your whole self, and leave as your best self!

We've got a new look and new home! Stay tuned for more exciting updates!

💜

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Southfield, MI

Website

https://dynamicuplift.clientsecure.me/

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