Knot Me Practitioner Assisted Therapy

Knot Me Practitioner Assisted Therapy Assisted Therapy & Myofascial Release Stress Relief~Flexibility~Pain Management

Top 5 Stretchology Benefits:

Increase range of motion (ROM)

Reduce risk of future injuries

Improve posture

Helps prevent delayed onset muscle soreness after a workout (DOMS)

Stress reliever

KNOT ME BENEFITS:✨ Improved flexibility✨ Less tension and stiffness✨ Better posture and mobility✨ A body that feels supp...
02/22/2026

KNOT ME BENEFITS:

✨ Improved flexibility
✨ Less tension and stiffness
✨ Better posture and mobility
✨ A body that feels supported — not restricted

Most clients notice a significant difference after just one session.

If you’re ready to feel like yourself again — or even better — this is your sign.

Book your session today. Your body will thank you. 🔗 Link in bio

✨FSA/HSA Accepted on ALL Services🔗Link in bio
02/21/2026

✨FSA/HSA Accepted on ALL Services

🔗Link in bio

WHAT MAKES KNOT ME DIFFERENT❓This isn’t a massage.It isn’t franchise stretching.And it isn’t a pain clinic.✨Knot Me is p...
02/20/2026

WHAT MAKES KNOT ME DIFFERENT❓

This isn’t a massage.
It isn’t franchise stretching.
And it isn’t a pain clinic.

✨Knot Me is precision, one-on-one corrective mobility therapy.

Every session is:
•Fully guided and practitioner-assisted
•Targeted to specific neuromuscular patterns
•Progressive, not random
•Structured to produce measurable change

We work with the body — not against it — using controlled assisted stretch and neuromuscular engagement to restore functional mobility.

If this style of service agrees with you and you're looking for something that actually works, schedule your appointment today.
🔗 In bio

✨ Still stretching on your own and wondering why the tightness keeps coming back?If you’re 35+, your body doesn’t bounce...
02/19/2026

✨ Still stretching on your own and wondering why the tightness keeps coming back?

If you’re 35+, your body doesn’t bounce back the way it used to — and that’s okay. It just needs a smarter approach.

At Knot Me Practitioner Assisted Therapy in Southfield, we combine practitioner-assisted stretching, myofascial release, acupressure, and reflexology to help you:
✔️ Move with less stiffness
✔️ Improve flexibility and range of motion
✔️ Reduce chronic tension
✔️ Support better posture
✔️ Feel more confident and energized in your body

This isn’t a quick rub-down. It’s intentional, hands-on work designed to create real change you can feel — often after just one session.

🙋If your body has been asking for relief, this is your sign to listen.

Book your session today and experience what it feels like to move freely again.

💬 Imagine getting out of bed without stiffness.💬 Imagine bending, reaching, and moving without hesitation.If your hips f...
02/18/2026

💬 Imagine getting out of bed without stiffness.
💬 Imagine bending, reaching, and moving without hesitation.

If your hips feel restricted…
Your back won’t loosen up…
Or you’ve noticed less mobility

You're not “just getting older.”

Our hands-on therapy is designed to help you:
✔️ Move more freely
✔️ Reduce tension and everyday aches
✔️ Improve flexibility and range of motion
✔️ Feel more confident and connected in your body

Many of our clients notice significant improvement after just one session.

You deserve to feel good in your body again.

✨ Book your session today and experience the difference for yourself.

Therapy Redefined: At its core, therapy honors the idea that the body thrives with regular attention. ✨When practiced co...
02/17/2026

Therapy Redefined: At its core, therapy honors the idea that the body thrives with regular attention.

✨When practiced consistently, it becomes a form of natural, preventive medicine—helping to reduce tension before it becomes discomfort, supporting circulation and mobility, and encouraging long-term resilience.

If you think you'll benefit from this type of care. Schedule your appointment by clicking the link in bio 🔗

Therapy Redefined: the intentional act of caring for another through •presence•touch•guidance•techniquewith the purpose ...
02/16/2026

Therapy Redefined: the intentional act of caring for another through

•presence
•touch
•guidance
•technique

with the purpose of restoring balance and supporting the body’s natural ability to heal. It is not only a response to pain, but a proactive expression of self-care.

🤯You do not have to be injured or unwell to seek therapy; it is just as powerful as a preventive practice as it is a restorative one.

Let us take care of you by scheduling your appointment today. 🔗 Link in bio

If you're uncertain whether this service is right for you, book our Jump Start session to see if you'll be a good candid...
02/16/2026

If you're uncertain whether this service is right for you, book our Jump Start session to see if you'll be a good candidate for this style of therapy.

Link in bio 🔗

This Valentine’s Day, give more than a gift — give an experience that nurtures the body and deepens connection. ❤️At Kno...
02/14/2026

This Valentine’s Day, give more than a gift — give an experience that nurtures the body and deepens connection. ❤️

At Knot Me Practitioner Assisted Therapy, we create space for relaxation, relief, and feeling truly cared for.

Reserve your session or send a Gift of Care today. 💞

🌹Looking To Enhance Your Connection With Your Partner?As we get older, it’s not desire that fades — it’s mobility.🤔Tight...
02/13/2026

🌹Looking To Enhance Your Connection With Your Partner?

As we get older, it’s not desire that fades — it’s mobility.🤔

Tight hips.
Limited flexibility.
Low back tension.
Stiff hamstrings.

All of it quietly affects how you move… how you feel… and how confidently you show up with your partner.🫂

Our assisted therapy sessions are designed to restore flexibility, improve range of motion, and release deep tension that may be holding you back.

When your body moves freely again, everything changes.🎉🎊

You feel stronger.
More comfortable.
More capable.
More confident.

Connection deepens when discomfort disappears.💓

If you’ve been feeling “not like yourself” lately, it may not be age — it may just be restricted movement.

✨ Restore your movement. Rediscover your spark.

Book your session and notice the difference.

❤️ Special Offer TODAY ONLY: Pre-Valentine’s Self-Care Special ❤️You pour into everyone else.Your family. Your work. You...
02/12/2026

❤️ Special Offer TODAY ONLY: Pre-Valentine’s Self-Care Special ❤️

You pour into everyone else.
Your family. Your work. Your responsibilities.

But when was the last time you poured into you?

New clients and current clients alike can experience our signature therapeutic sessions on Friday 2/13.
(purchase must be made today).

✨ SPECIAL PRICE ✨

Our intentional, hands-on care is designed to release deep tension, reset your nervous system, and help you move through life feeling lighter.

Spots are limited and once Friday’s openings are filled, this offer is gone.

If your body has been asking for a break… this is it.

💗 Tap the link in bio now and give yourself the care you deserve.

08/12/2025

Do you struggle with any 1 of these 3?

A) Neck stiffness

B) Lower back pain

C) Tight hips

If so, let us help you👐🏽

📱 Call for you Diagnostic Consultation & Treatment Session TODAY!

Address

29350 Northwestern Highway
Southfield, MI
48034

Opening Hours

Monday 8am - 1pm
Tuesday 2pm - 7pm
Wednesday 8am - 1pm
Thursday 2pm - 7pm

Telephone

+12483259480

Website

Alerts

Be the first to know and let us send you an email when Knot Me Practitioner Assisted Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Knot Me Practitioner Assisted Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category