Quinn Art Therapy

11/13/2025

Good reminder.

Kindness doesn’t just brighten someone else’s day—it benefits your mental health too. 💜 Small acts of compassion, whether it’s a genuine smile, a thoughtful message, or simply checking in on someone, can reduce stress, boost mood, and strengthen connections.

On World Kindness Day, consider how you can weave more kindness into your daily life. Even tiny gestures can ripple out, creating a sense of community, support, and emotional well-being—for both you and those around you.

How will you share kindness today? 💛

11/13/2025

https://www.facebook.com/photo?fbid=1257482713076322&set=a.613429337481666

When things feel heavy, community care matters. Affirmations is now offering twice-monthly mental health drop-in hours — brief, supportive sessions to pause, breathe, and get grounded with our trained team.

Come as you are. You don’t have to navigate this often-overwhelming world alone. 💜

11/11/2025

This is an excellent piece of writing that identifies the health benefits of community care!

Self care vs community care. Why we need to strike a balance between the two to help more people and become better versions of ourselves.

11/11/2025

Sharing! Big thanks to Nia Lee.

Find free meals, food pantries, and community fridges near you in Detroit. No login required - just locate the help you need.

11/08/2025

Sharing

10/30/2025

https://988lifeline.org/

At the 988 Su***de & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns…

10/30/2025

Sharing!

Gleaners Community Food Bank is hosting a Mobile Food Distribution event on October 30 from 1:30-2:30 p.m. at the Oakland County Health Department–Southfield, 27725 Greenfield Road. Guests at Community Mobile distributions may pick up food for up to four households per vehicle. Each household will receive up to two meal kits, depending on household size.

10/28/2025

Sharing!

10/27/2025

Sharing.
https://www.facebook.com/photo?fbid=1275461401292463&set=a.628918135946796

‼️The distribution on 10/28 at Warren Woods Schools has been moved to Macomb Community College at 14500 12 Mile Rd. Warren, MI 48088 from 1:30-2:30pm.‼️

‼️The distribution on 10/27 at Fresh! by Gleaners is at 1:30-2:30pm‼️

Gleaners is hosting drive-up food distributions this week, which are free and open to the public. Anyone in need of food is encouraged to attend and will receive over 35 pounds of nutritious groceries, like milk, fresh fruit, vegetables, lean protein, and other shelf-stable items while supplies last.
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To find other resources and view the schedule, visit the link in our bio.
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While not required, sign up for the online registration system to expedite your visit and better serve you.
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Gleaners is an equal opportunity provider.
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Gleaners monitors the weather for safe operating temperatures and conditions for our staff and guests. Please check PantryNet, Facebook, or Instagram for cancellations.

10/26/2025

Sharing for those in need!
https://www.facebook.com/photo/?fbid=1233461038824072&set=a.627738446063004

Thank you to the Kent County Food Policy Council for sharing valuable information regarding the pause in SNAP benefits.

WHAT THIS GAP MEANS FOR SNAP RECIPIENTS:
If you currently have funds on your EBT card, you can continue using them; however, unused benefits over 9 months old will be eliminated from the available balance
MDDHS will continue processing applications, renewals, and case changes.
Check MI Bridges for updates that will be posted there as things change.

NEED FOOD NOW:
Dial 2-1-1 or visit Find Help - Michigan 2-1-1 for free, confidential assistance and referrals to local food programs and support services.
Visit Feeding America West Michigan for a list of pantries and mobile pantries in your area.

See links in comments for available resources.

10/20/2025

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Helping children understand and manage their emotions is key to their growth and well-being. By encouraging them to name their feelings, practicing mindfulness together, offering creative outlets, and modeling calm responses, parents and caregivers can provide the tools kids need to navigate life’s ups and downs.

With consistent support and guidance, children build resilience, confidence, and the skills to manage their emotions in healthy ways. 🌟