Be Well Within You

Be Well Within You Counseling services for individuals dealing with anxiety, depression, grief and trauma.

You care for your body, now care for your mind. Call us to learn about our mental health counselors and schedule a confi...
02/24/2026

You care for your body, now care for your mind. Call us to learn about our mental health counselors and schedule a confidential appointment: 248-705-0279 🧠🤝

If you struggle with disorganization, lateness, and impulse control, it might not be your fault — it could be adult ADHD...
02/19/2026

If you struggle with disorganization, lateness, and impulse control, it might not be your fault — it could be adult ADHD. Reach out today to talk to a trained therapist and learn more. 248-705-0279

Protect your energy, use boundaries to create space for rest, priorities, and self‑care. If maintaining limits feels har...
02/17/2026

Protect your energy, use boundaries to create space for rest, priorities, and self‑care. If maintaining limits feels hard, we offer practical help: identify priority areas, craft brief scripts, practice enforcement strategies, and build a gradual plan so boundaries stick. For support, call 248-705-0279 🌿💚

Therapy isn’t just for crisis, it’s preventive care for mental wellness 🌟. Regular sessions can boost coping skills, str...
02/17/2026

Therapy isn’t just for crisis, it’s preventive care for mental wellness 🌟. Regular sessions can boost coping skills, strengthen relationships, and keep stress in check.

Ready to invest in your mental health? Call 248-705-0279 today! 📲

Valentine’s isn’t just for couples, celebrate your relationship with yourself. 💖
02/14/2026

Valentine’s isn’t just for couples, celebrate your relationship with yourself. 💖

Practicing grounding techniques can give you the strength you need to manage day to day challenges, and working with a t...
02/13/2026

Practicing grounding techniques can give you the strength you need to manage day to day challenges, and working with a therapist can help you learn how to put these valuable tools into practice. Reach out today to learn more. 248-705-0279

Confidential, client‑centered counseling to explore feelings, clarify goals, and build practical coping skills, start wi...
02/12/2026

Confidential, client‑centered counseling to explore feelings, clarify goals, and build practical coping skills, start with a safe intake: 248-705-0279 🤝🧠

Welcoming a new baby into the family? Congratulations! Working with a therapist can help you, your partner, and your lov...
02/12/2026

Welcoming a new baby into the family? Congratulations! Working with a therapist can help you, your partner, and your loved ones create a healthy, welcoming environment for your little one. Reach out today to learn more about family therapy.

Every family faces challenges, but you don’t have to face them alone. Family therapy helps uncover solutions, improve un...
02/11/2026

Every family faces challenges, but you don’t have to face them alone. Family therapy helps uncover solutions, improve understanding, and restore harmony. Take the first step toward healing and connection—reach out today to begin therapy.

Unsure if it’s time? Consider reaching out when you notice repeating arguments that never get resolved, emotional distan...
02/10/2026

Unsure if it’s time? Consider reaching out when you notice repeating arguments that never get resolved, emotional distance or fading intimacy, difficulty making joint decisions. Early support helps you learn new communication tools, break unhelpful patterns, and address practical issues (parenting, finances, transitions) before they cause deeper harm. If you’re worried or feeling stuck, contact 248-705-0279 to talk about options and next steps. 🕰️❤️

Starting family therapy doesn't mean you're failing, it means you're taking the steps necessary toward creating a positi...
02/10/2026

Starting family therapy doesn't mean you're failing, it means you're taking the steps necessary toward creating a positive environment. Reach out today to schedule an appointment. 248-705-0279

Name what you’re losing and what you might gain, acknowledging grief and possibility together makes adjustment more huma...
02/05/2026

Name what you’re losing and what you might gain, acknowledging grief and possibility together makes adjustment more humane. For supportive therapy, call 248-705-0279 🕊️✨

Address

29501 Greenfield Road Suite 132
Southfield, MI
48076

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 2pm
Wednesday 10am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm

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