CJMHCS-Home Care Solutions

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Southfield, MI
CJMHCS-Home Care Solutions

"Providing compassionate care and support when it matters most". 🏠
💙 CJMHCS Agency

07/21/2025

Passionate about senior adults care? We are too! Join us ❤

07/07/2025

Opening Soon in Redford Township ✨

12/27/2024

Brain Boosting Activities for Seniors 🎨
Keeping your mind sharp is just as important as keeping your body healthy!

Here are 3 brain-stimulating activities to help seniors stay mentally fit:

1. Learn Something New:
📚 Pick up a new hobby—like knitting, painting, or even a language! Learning keeps the brain agile and boosts memory.

2. Brain Games:
🎲 Crosswords, Sudoku, or online memory games are great tools to enhance focus and problem-solving skills.

3. Story Sharing:
🖋 Write down your life stories or share them with family. Not only does it preserve memories, but it exercises recall and creativity.

💡 Tip: A stimulated mind reduces the risk of cognitive decline and makes everyday life more enjoyable!

At CJM Home Care Solutions, we support holistic health for seniors—because thriving isn’t just about physical care, it’s about mental wellbeing too.

✨ What’s your favorite activity for staying sharp? Let us know in the comments!

12/25/2024

Merry Christmas from all of us at CJM Home Care Solutions! ✨🎄

Today, we celebrate the joy of togetherness, the warmth of family, and the love that fills our hearts. Let's cherish the moments that matter most and spread kindness to those around us.

From our family to yours, may your day be merry, bright, and filled with holiday cheer! ❤🎁

$Did you know that osteoporosis, often called the "silent disease," can progress without symptoms until a fracture occurs...$

12/24/2024

Did you know that osteoporosis, often called the "silent disease," can progress without symptoms until a fracture occurs? Early detection is crucial, especially for older adults. Here's what you should know:

💡 Signs to Watch For:

- Sudden back pain or loss of height over time.
- A stooped posture or fragile bones.
- Frequent fractures from minor falls or impacts.

🥦 Strengthen Your Bones:

1. Include calcium-rich foods like dairy, leafy greens, and almonds in your diet.
2. Boost vitamin D levels with sunlight exposure and fortified foods.
3. Stay active with weight-bearing exercises like walking or light resistance training.

👩‍⚕ Your health is your foundation. Regular bone density tests can help prevent fractures and maintain mobility.

📞 Call CJM Home Care Solutions to learn how our caregivers can support seniors in staying active and healthy at home.

12/23/2024

Our approach isn’t just about meeting needs; it’s about creating moments that matter. From the warmth of a familiar smile to the reassurance of dependable support, we bring connection, compassion, and care into every home we serve.

✨ Why Choose Us?

1. Personalized care plans designed for each individual.
2. Experienced caregivers who prioritize dignity and respect.
3. Services that go beyond basics—because your loved ones deserve the best.

💡 Caring for a loved one shouldn’t feel overwhelming. Let us walk this journey with you.

📞 Call 833-523-7422 to learn how we can support your family.

12/20/2024

We believe every senior deserves to age with dignity, comfort, and joy. Whether your loved one needs assistance with daily tasks or specialized care, we’re here to help.

Our Services Include:
☑ Personal care like dressing and grooming.
☑ Light housekeeping and meal preparation.
☑ Medication reminders and companionship.
☑ Support for those living with dementia or chronic conditions.

💡 With over 25 years of experience in healthcare, our team is dedicated to creating a safe and nurturing environment for your loved ones.

📞 Call 833-523-7422 today to learn more or schedule a consultation. Let’s build a care plan tailored to your family’s needs.

12/19/2024

Did you know that seniors are more prone to dehydration? Staying hydrated is vital for maintaining energy, focus, and overall health.

Tips to Stay Hydrated:
1. Keep Water Accessible: Place a water bottle in easy-to-reach places.
2. Add Flavor: Try adding slices of lemon, cucumber, or berries for a refreshing twist.
3. Eat Water-Rich Foods: Foods like watermelon, cucumbers, and oranges are hydrating.
4. Set a Schedule: Drink a glass of water with each meal and snack.
5. Watch for Signs: Look out for dry mouth, fatigue, or dizziness as signs of dehydration.

💡 Our caregivers at CJM Home Care Solutions can assist with daily hydration reminders and meal prep to ensure your loved ones stay healthy.

📞 Call us at 833-523-7422 to learn more.

12/18/2024

Did you know heart disease is the leading cause of death in adults over 65?

Good news: It’s never too late to make changes for a healthier heart.

Here are 4 ways seniors can improve heart health:

1. Stay Active: Gentle exercises like walking, swimming, or yoga strengthen the heart.
2. Eat Heart-Healthy Foods: Focus on vegetables, fruits, whole grains, and lean protein.
3. Manage Stress: Activities like meditation or hobbies can lower stress levels.
4. Regular Checkups: Monitor blood pressure, cholesterol, and other risk factors.

🏠 Need support? CJM caregivers assist with meal prep, exercise routines, and creating heart-healthy lifestyles for seniors.

📞 Learn more about how we can help your loved ones thrive at 833-523-7422.

12/17/2024

Older adults are at a greater risk for depression and anxiety, yet mental health is often overlooked.

Signs to watch for in seniors:
🔹 Withdrawal from family or friends
🔹 Changes in appetite or sleep patterns
🔹 Loss of interest in hobbies
🔹 Expressing feelings of hopelessness

Here’s how you can support their mental well-being:
✅ Encourage social interaction and meaningful activities.
✅ Provide emotional support and a listening ear.
✅ Ensure regular health checkups and open conversations about mental health.

At CJM Home Care Solutions, our caregivers offer companionship, emotional support, and engaging activities that nurture both physical and mental health.

💙 Let’s normalize talking about mental health at any age. Call 833-523-7422 to learn how we can help.

12/16/2024

Falls are the leading cause of injury among adults 65 and older, yet most falls are preventable.

Here are 4 simple ways to reduce fall risks at home:
1. Remove Clutter: Keep walkways clear of rugs, cords, and unnecessary items.
2. Improve Lighting: Brighten hallways, staircases, and entryways to improve visibility.
3. Install Safety Features: Grab bars in the bathroom, railings on stairs, and non-slip mats make a big difference.
4. Stay Active: Gentle exercises improve balance and strength, helping to prevent falls.

At CJM Home Care Solutions, our caregivers assist seniors with mobility, daily activities, and fall prevention to ensure safety at home.

📞 Call us at 833-523-7422 to learn how we can support your loved one.

A little precaution goes a long way to keep our seniors safe and thriving!

Address

15900 W 10 Mile
Southfield, MI
48075

Website

http://www.cjmhcs.com/

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