Miche Lame'

Miche Lame' Spiritual Living has the goal of learning to live in a spiritually fulfilling way by connecting with our inner self and with Divine Source.

Learn holistic and easy strategies and skills for positive changes -- self-acceptance, improve relationships, cope with stress, release anxiety and depression. Use hypnosis for losing weight, lowering anxiety, stopping smoking,increasing fertility, regression and releasing OCD patterns. You can transform your limiting beliefs, negative scripts, and relationships. Discover your own inner knowing and power, increasing self-esteem and taking steps towards self-actualization and well-being, feeling empowered, confident, and connected with your true Self. I create a safe and comfortable environment for self-growth where together we are partners identifying, exploring and releasing old limiting beliefs and patterns of thinking that do not serve you. Allow me to help you define and explore your hopes and dreams, connect with your heart as your guide, and own your unrealized power from with in you. Spiritual Living has the goal of learning to live in a spiritually fulfilling way. This means having a connection with your spirit, and achieving your highest potential as a spiritual being having a human experience. It is the mindful connection with your experience of your self and how you live with universal laws. Spiritual Living is the idea that you are having a spiritual experience, and can continuously grow, expand from feeling trapped and limited, to expansion and oneness with the divine. This means looking at how you accept, love, and interact with your own, limited, defined self and how you project this reality on your environment. It means connecting with your divine self, knowing that you are already perfect love, joy, peace and truth. With guidance, you can bring that divine self into your life and thereby transforming it. I would love to assist you with your journey. If you are in spiritual, emotional, or physical pain, want to learn meditation, or just want someone to talk with, I would love to guide you in your healing journey today!

12/22/2025

Feeling angry? Tense? It’s time to let off steam.
Holding enough tension in your body will make you want to release it.

There are healthy ways to do so. Hitting a couch cushion, your bed, something soft and safe where you can release this angry energy. Going for a walk or run can also help you release this energy.

Holding these emotions in will just cause you to explode so it’s good to find a healthy and safe way to release.

If you need help finding ways to let off any negative energy you’re feeling, give me a call.

12/17/2025

They say robots are going to take over and take all of our jobs. As a therapist, I think my job is safe!

A robot can’t give you personalized advice that pertains to your situation, it can give you very generic responses, but it wont have that personal, emotional connection that a human therapist would.

Humans need real world interaction as we are naturally social creatures, robots may be helpful to an extent, but they can never replace what we have as a community.

If you’d like to consult with a real human, I’m here to help.

12/16/2025

If you’ve been craving a deeper connection but don’t know where to start, you’re not alone.

Spiritual tools can help some gain a deeper connection, whether that’s through sound bowls, crystals, or meditation, all offering support in finding your inner peace.

Tools are not required to connect spiritually, but they can be used as a guide if you’re struggling to find your center. I personally enjoy using just breathwork to truly feel connection.

Let’s work together to see what works best for you! I would love to be a part of your journey.

12/16/2025

Therapy is no one size fits all, there are various kinds and it’s all about finding what works best for you.

Psychoanalytic therapy is when the client sits on the couch, dumping their story, while the therapist nods and listens.

Spiritual, is all about connecting with the divine and practicing grounding. I help you find your center, and really get to the root of the problem, and find a solution.

There is no right or wrong therapy, it’s just about finding what works for you. Everybody is different, and there are so many different ways to get help towards healing.

If you’re unsure what would work best, try a consultation for both kinds and see what resonates with you the most.

If Spiritual Therapy speaks to you, give me a call today to set up an appointment.

12/10/2025

As a therapist, I want you to succeed. I truly wish the best for you! I get so excited when clients tell me they are improving.

It’s not just a job, it’s my passion to help you with your journey. A spiritual journey is not a linear journey, you will have ups and downs, but I will be here for you every step of the way.

If you are ready to get started, give me a call today, I am excited to be part of your journey.

12/09/2025

Life can be stressful and overwhelming, sometimes we just need a brain break.

A brain break is any sort of activity that is not over stimulating and is relaxing. Journaling is a great way to brain dump and let out everything you’ve been holding on to.

Walking outside and smelling the fresh air, helps calm the nervous system and helps center you.

Anything that is not technology related is a great brain break. Since we’re all on screens all day as is, our brains need to rest from doom scrolling.

If you want to journal but unsure where to start, check out my “Journaling” highlights on my page to get some ideas.

12/04/2025

You may have a vision on what a spiritual therapist looks like in your head, now let me tell you what we really do.

Spirituality is all about picking apart what’s going on inside your mind and putting some clarity to it all.

You feel things for a reason, you react the way you do because of your childhood, you’re not just being dramatic. And I am here to help you understand those reasons.

Finally getting someone to understand what you’re going through puts your mind at ease. To know you’re not just going crazy, and there is reasoning behind all this makes healing much more manageable.

Book a call with me today, let’s begin your healing journey today.

12/04/2025

In case you’re wondering what’s going on behind the scenes 😂

Being on camera filming videos is hard work! Jokes aside, I really enjoy making these videos for you all, and hope you find my advice helpful.

I truly love what I do, helping people through life’s journey is so rewarding.

Spiritual therapy is so powerful, as you truly get to know yourself on a different level. We explore patterns, teach boundaries, and help you become a better version of yourself.

Start your journey today, I would love to be a part of it.

12/02/2025

Anxiety can creep up on us when it’s not invited. There are steps to take to feel prepared when it comes.

Being conscious of your breath, slowing it down, and taking deep long breaths from your diaphragm will help ease your anxiety.

Some days are harder than others, anxiety is not a linear pattern, but taking these steps into consideration will help you regulate your nervous system.

Reflect on what truly triggers your anxiety so you are aware of it so when those situations occur you are mentally prepared for what’s to come and you know what to do to calm down.

If you need further help on this, I am happy to help, just give me a call.

12/02/2025

Ever since I was a little girl I saw spirit. I was always passionate about connecting with the divine and sharing that passion with others.

The ‘divine’ can mean something different for everyone. It could be the universe, a higher power, G-d.
It’s all about your journey and finding what truly connects with your soul.

I truly enjoy helping others on their journey to a deeper understanding of spirit and their journey to healing.
I would love to help you on your journey, give me a call today.

12/02/2025

Learning that a client of mine followed my advice is such an honor. As a therapist, I give advice all the time, but seeing it in action makes me happy. It shows my client is putting in effort towards healing.

Everyone’s healing journey is so different, but those little baby steps to change is so impactful no matter where you’re at in your life.

Taking the step to book an appointment is already a big step. Start your journey to taking care of your mental health today.

12/02/2025

Healing is not a one-size fits all journey.

The variety of therapy goes beyond the couch-laying, from Spiritual Therapy, Somatic, Reiki, the limit of healing measures does not exist. And there is no right or wrong type, it is just finding what is the right fit for you.

Spiritual therapy brings awareness to the energy around you, Somatic makes you aware of your body and physically feel your emotions, and Reiki is all about healing what’s inside using energy alone.

I focus on spiritual therapy, so if you are wanting to be guided in a spiritual matter give me a call.

Address

30555 Southfield Road, Suite 510
Southfield, MI
48076

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