Miche Lame'

Spiritual Living has the goal of learning to live in a spiritually fulfilling way by connecting with our inner self and with Divine Source.

Learn holistic and easy strategies and skills for positive changes -- self-acceptance, improve relationships, cope with stress, release anxiety and depression. Use hypnosis for losing weight, lowering anxiety, stopping smoking,increasing fertility, regression and releasing OCD patterns. You can transform your limiting beliefs, negative scripts, and relationships. Discover your own inner knowing an

d power, increasing self-esteem and taking steps towards self-actualization and well-being, feeling empowered, confident, and connected with your true Self. I create a safe and comfortable environment for self-growth where together we are partners identifying, exploring and releasing old limiting beliefs and patterns of thinking that do not serve you. Allow me to help you define and explore your hopes and dreams, connect with your heart as your guide, and own your unrealized power from with in you. Spiritual Living has the goal of learning to live in a spiritually fulfilling way. This means having a connection with your spirit, and achieving your highest potential as a spiritual being having a human experience. It is the mindful connection with your experience of your self and how you live with universal laws. Spiritual Living is the idea that you are having a spiritual experience, and can continuously grow, expand from feeling trapped and limited, to expansion and oneness with the divine. This means looking at how you accept, love, and interact with your own, limited, defined self and how you project this reality on your environment. It means connecting with your divine self, knowing that you are already perfect love, joy, peace and truth. With guidance, you can bring that divine self into your life and thereby transforming it. I would love to assist you with your journey. If you are in spiritual, emotional, or physical pain, want to learn meditation, or just want someone to talk with, I would love to guide you in your healing journey today!

04/22/2026

Spiritual therapy isn’t about escaping reality - it’s about understanding yourself more deeply within it.

It’s a blend of emotional awareness, nervous system support, and intuitive insight that helps you make sense of your patterns, your experiences, and how you move through the world.

In our work together, we focus on:
• Understanding your emotional patterns
• Learning how to regulate your nervous system
• Processing and healing past experiences
• Reconnecting with your authentic self

This isn’t about quick fixes or surface-level change.
It’s about creating real, lasting shifts from the inside out.

If you’ve been feeling stuck, overwhelmed, or disconnected, this work can help you come back to yourself - in a grounded, supportive way. 💜

04/17/2026

You don’t need to rush your healing or have all the answers.

So often, we feel pressure to figure everything out quickly - to move on, to “be better,” to have clarity right away. But real growth doesn’t happen like that.

It happens when you slow down.
When you listen inward instead of outward.
When you meet yourself with honesty, forgiveness, compassion, and patience.

Healing isn’t a race.
It’s a relationship with yourself.

And the way you show up for yourself along the way… that’s what changes everything. 💜

04/15/2026

So many people feel like they need clarity, certainty, or a full plan before they can start working on themselves.

But healing doesn’t begin when everything makes sense.
It begins when you’re willing to be honest about where you are.

You can feel unsure and still take a step.
You can feel overwhelmed and still ask for support.
You can feel lost and still begin.

Growth isn’t about having all the answers.
It’s about being willing to start anyway. 💜✨

04/11/2026

One of the simplest practices I encourage my clients to start with is a gentle morning ritual.

Nothing complicated. Nothing overwhelming.

Just three deep breaths…
and three things you’re grateful for.

Before the noise of the day begins, this creates a moment of pause. A moment to come back into your body, to regulate your nervous system, and to shift your focus with intention.

Gratitude doesn’t erase challenges.
But it *does* change how you meet them.

Small, consistent practices like this are how we build emotional balance over time.

Start simple. Stay consistent. And notice what begins to shift. ✨

04/08/2026

As many of you know, I’m a psychotherapist and I love the work I do.

Because of that (and the growth we’ve been experiencing), our practice is expanding and we’re looking to bring on additional **mental health clinicians** to join our team.

We’re a collaborative, supportive group practice providing outpatient therapy to children, adolescents, adults, and families. Our work centers around anxiety, depression, trauma, behavioral challenges, and life transitions - always with a focus on relationship-based, developmentally appropriate, and evidence-informed care.

Creating a space that feels supportive not just for clients, but for clinicians too, is deeply important to me. We value autonomy, thoughtful collaboration, and showing up for this work in a grounded, human way.

✨ What we offer:
• Flexible scheduling (full-time or part-time)
• Hybrid and telehealth options
• Steady referrals
• Administrative and billing support
• A genuinely collaborative environment

If you (or someone you know) are looking for a place to grow, connect, and do meaningful work, I’d love to have a conversation.

Feel free to reach out 💜

04/05/2026

Happy Easter 💜

This season always feels like a gentle reminder that renewal is real.

That even after the heaviest seasons…
after the stillness, the waiting, the uncertainty…
something new can begin again.

Whether Easter holds deep spiritual meaning for you or simply marks a shift into spring, I invite you to take a moment today to reflect on what you’re ready to release… and what you’re ready to welcome in.

Healing, growth, peace, clarity - it all starts with small, intentional steps.

New beginnings don’t have to be dramatic.
They just have to be honest.

Wishing you a day filled with light, renewal, and a little bit of hope. 🌿✨

— Miche 💜

04/01/2026

Happy Birthday to me 💜

Another year older, wiser, and a little more aligned with who I truly am.

This past year has brought growth, challenges, healing, sword fights, deep conversations, and more lessons than I can count and I’m grateful for all of it. Every experience has shaped me, strengthened me, and reminded me to stay present and keep evolving.

I’m walking into this next year with intention…
to keep growing,
to keep creating,
to keep helping others heal,
and to keep embracing both the magic and the mess along the way.

And maybe… with a slightly more bionic hip. 😉

Here’s to another year of living fully, loving deeply, and staying true to myself. ✨

— Miche 💜

03/30/2026

The time is NOW!

We are looking to hire mental health clinicians as a growing, collaborative group practice providing outpatient psychotherapy to children, adolescents, adults, and families. Our clinicians work with a wide range of concerns, including anxiety, depression, trauma, behavioral challenges, and life transitions, using developmentally appropriate, evidence-based, and relationship-focused approaches.

We value clinical autonomy, thoughtful case consultation, and creating a supportive environment for both clients and clinicians. Our practice is especially committed to providing warm, attuned care across the lifespan, with sensitivity to family systems, developmental needs, and individual differences.

⸻

Compensation & Benefits
• Competitive compensation based on experience and caseload
• Flexible schedule (full-time or part-time)
• Hybrid or telehealth options
• Steady referral stream
• Billing and administrative support
• Collaborative team environment

Please feel free to message me if you would like to discuss the possibility of working with us!

03/24/2026

This is one of the simplest truths… and one of the hardest to practice.

We often look outside of ourselves for peace - in other people, in outcomes, in control. But real, lasting peace begins internally. It starts with noticing.

Noticing your thoughts.
Noticing your triggers.
Noticing what your body is trying to tell you before it has to get louder.

Awareness creates space. And in that space, you get to choose something different.

Peace isn’t something you find.
It’s something you build, moment by moment, with attention. 💜

03/17/2026

Self-regulation is not about controlling your emotions.
It’s about **understanding them**.

When you know yourself - your patterns, your triggers, your nervous system - you stop being surprised by your reactions. You start recognizing them in real time.

That’s where your power is.

Because once you know what activates you, you can also learn what *soothes* you. Breath. Movement. Stillness. Boundaries. Stepping away instead of spiraling.

Emotional balance isn’t something you’re born with.
It’s something you practice.

And it begins with awareness. ✨

03/10/2026

A spiritual therapist can’t wave a magic wand and make everything in your life instantly better.

Real healing doesn’t work that way.

My role isn’t to “fix” you. It’s to walk beside you while you learn, grow, and reconnect with the parts of yourself that have always had the strength and wisdom to move forward.

Spiritual therapy is a partnership. I bring guidance, tools, perspective, and support - and you bring your willingness to show up, reflect, and grow.

When we work together, the goal isn’t perfection.

The goal is helping you step more fully into the person you are capable of becoming. ✨

03/07/2026

Every fighter needs the right equipment.

On the fencing field that looks like a gorget, gloves, blades, armor, and practice. Each piece serves a purpose. Each one protects something important.

Life is no different.

Your emotional “equipment” might look like boundaries, self-awareness, patience, honesty, and the willingness to ask for support when you need it. These are the tools that help you navigate conflict, protect your energy, and move through the world with strength instead of reaction.

Just like fencing, it’s not about being perfect.
It’s about learning, practicing, and showing up prepared.

Because the better your tools… the more confidently you can step onto the field of life. ⚔️✨

Address

30555 Southfield Road, Suite 510
Southfield, MI
48076

Website

http://www.spirituallivingandhealing.com/

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