Franklin Athletic Club

02/17/2026

🎾☀️ Spring Break Junior Tennis Camp at Franklin Athletic Club! ☀️🎾

Looking for the perfect way to keep your kids active and engaged over Spring Break? Join us March 30 – April 4 from 9AM–4PM for our Junior Tennis Camp (Ages 6–14)!

Franklin’s tennis camps give young players the opportunity to improve their tennis skills in a fun, positive environment. Players will work hard, build confidence, make new friends, and have FUN! Daily and weekly camp options include tennis and swimming, all led by our highly qualified tennis staff who make camp educational while keeping it exciting every day. 💪🎾🏊‍♂️

Spots fill quickly—secure your child’s place today!

📞 Reach out to Meredith in the Tennis Office at (248) 352-8000 ext. 250
📧 mtipton@ffrc.net

Let’s make this Spring Break active, confident, and full of growth at FAC! 💙

02/14/2026

💘✨ FAC Galentine’s Party Recap! ✨💘

This morning was everything Galentine’s should be—movement, laughter, connection, and lots of love. 💕 Our Pilates Studio was filled with strong, supportive women showing up for themselves and each other through Mat & Reformer Pilates, plus plenty of fun along the way.

From challenging workouts to refreshing treats and exciting raffles, it was the perfect way to celebrate friendship and self-care this Valentine’s Day. 💐💪

Thank you to everyone who joined us and made the morning so special—we loved celebrating with you! Stay tuned for more events like this coming soon. 💙

02/05/2026

💖 Grab your besties and treat yourself to a morning of movement, fun, and feel-good vibes at our FAC Galentine’s Party 💕

Join us for Mat + Reformer Pilates in the studio, plus refreshments, raffles, and plenty of heart-filled energy. ✨

🗓 February 14, 2026
⏰ 9:00–11:00 AM
📍 Pilates Studio at Franklin Athletic Club

💌 Space is limited — registration required
📲 Scan the QR code to save your spot!

Because nothing says Galentine’s like moving, laughing, and celebrating together. 💙🩷

02/03/2026

🤸‍♀️ School break just got WAY more fun! 🤸‍♂️
Keep your kids active, confident, and smiling during time off from school with our Gymnastics School Break Camps at Franklin Athletic Club!

✨ Ages 6–12
🕘 9am–12pm | 12pm–4pm | Combo option available
📅 Mid-Winter Break: February 16–20
📅 Spring Break: March 30–April 3

Our camps focus on building new gymnastics skills, boosting confidence, and having FUN in a safe, supportive environment.

🎒 What to bring:
• Nut-free healthy snacks
• Water bottle
• Comfortable clothing

📲 Scan the QR code to register
📧 Questions? Email kjohnson2@ffrc.net

Spots fill quickly — don’t miss out! 💙

01/24/2026

01/24/2026

New year. New goals. New YOU. 💪🔥

The Franklin Athletic Club 6-Week Fitness Challenge is officially here—and it’s your chance to reset, recharge, and level up your fitness with a community that keeps you motivated.

REGISTER NOW: https://fac.clubautomation.com/calendar/event-info?id=694534&style=0&isFrame=0

📅 Kickoff Event: February 7 | 11 AM | Basketball Courts
🎧 Live DJ
📊 Fitness Assessments & Body Scans
🏃 Obstacle Course
🥗 Nutrition Info Station

👟 Group Workouts:
Every Saturday at 11 AM
February 14 – March 21
Led by certified group fitness instructors & personal trainers

🏆 Win BIG Prizes:
⌚ Grand Prize: Apple Watch
🏋️ Free training sessions
🎽 Gym bags & T-shirts
🥤 Smoothie King gift cards
🎉 1 month free membership

🎖 Awards Ceremony: March 29 | 11 AM

✔️ Free for all Omni Members

📲 Scan the QR code to sign up and secure your spot!

Let’s make 2026 the year you show up for yourself—stronger, healthier, and unstoppable. 🚀💙

01/22/2026

🏐 Youth Volleyball Fundamentals is BACK — and registration is OPEN! 🏐

Looking for a fun way to build skills, confidence, and love for the game? This 6-week program at Franklin Athletic Club is perfect for boys & girls ages 5–14, with sessions for both beginners and more experienced players. 🙌

📅 Sundays | 2/1/26 – 3/8/26
⏰ Beginners: 10:00–11:00 AM
⏰ Experienced: 11:00 AM–12:00 PM
📍 Franklin Athletic Club

Expect fundamentals, drills, and game-ready progress in a supportive environment!

Questions about the program: CoachCooper@volleyballeliteacademy.com
Registration questions: CSmith@ffrc.net

01/21/2026

At Franklin Athletic Club, every jump, tumble, and landing is about more than skills—it’s about confidence, strength, and having FUN. 💪✨

From beginners to advanced athletes, our gymnastics program helps kids develop:
✔️ Strength & flexibility
✔️ Coordination & balance
✔️ Discipline, focus, and confidence

Whether it’s their first cartwheel or their next big skill, we’re here to support every step of the journey.

📍 Train at a club that believes in progress, positivity, and performance.

📩 DM us to learn more or schedule a tour!

01/17/2026

🚨 POP-UP CLASS ALERT: STEP INTO AEROBICS! 🚨

We’re bringing back a classic for two special mornings with Peri O’Connor — and you’re going to LOVE the energy. 👟🎶

🗓 Thursday, Jan 22 OR Thursday, Jan 29
⏰ 9:00 AM
✅ Open to members + FREE for non-members

Step Aerobics is the perfect mix of cardio + strength — you’ll boost endurance, improve coordination/balance, strengthen legs + glutes + core, and get a serious mood boost… all while keeping it low-impact and adaptable for different fitness levels. 💪💙

Franklin Athletic Club is the place to be if you are looking for a fitness community where everyone is welcome and supported in their pursuits of living a healthy well-balanced life, while having fun. We are an inclusive club that is committed to our members success, by providing a state of the art fitness experience for all ages.

Find out more at www.franklinclub.com

01/14/2026

🔥 Pilates Sculpt Pop-Up 🔥

If you love Pilates but want a little more burn, this one’s for you. Pilates Sculpt blends the core-strengthening foundation of Pilates with resistance training for a high-energy, muscle-defining workout (and yes… we finish with an ab-focused finale 😉).

✨ FREE for members
🗓 Sunday, January 18th
🕙 Pilates Sculpt at 10:00 AM
🕚 Pilates Sculpt for Men at 11:00 AM

Come try something new, get a great sweat in, and kick off your week feeling strong. 💪🤍

01/13/2026

🎾❄️ New year, new skill — and no weather excuses. ❄️🎾

It’s cold outside, but our courts are always in season. If you’ve been thinking about learning tennis (or getting back into it), now’s the perfect time to start.

Our Adult Beginner 101 Tennis Classes are made for true beginners and anyone who wants a fun, supportive way to build confidence on the court — all indoors, all winter long. 🙌

📅 Contact our Tennis Office for available dates and times:
📧 mtipton@ffrc.net
📞 248-352-8000 ext. 250

Let’s make 2026 the year you learn something new. 🎾✨

Franklin Athletic Club is the place to be if you are looking for a fitness community where everyone is welcome and supported in their pursuits of living a healthy well-balanced life, while having fun. We are an inclusive club that is committed to our members success, by providing a state of the art fitness experience for all ages.

Find out more at www.franklinclub.com

01/08/2026

Check out this video with our staff and WDIV Local 4 / ClickOnDetroit! Thinking about GLP-1 drugs like Ozempic for your fitness journey? This video is a must-watch! 👉 https://www.clickondetroit.com/news/local/2026/01/07/glp-1-weight-loss-drugs-like-ozempic-can-cause-muscle-loss-without-proper-diet-and-exercise/

Key takeaway: GLP-1 medications can help with weight loss, but they don’t protect muscle on their own — and losing muscle means a slower metabolism, weaker strength, and bigger setbacks long-term if you’re not intentional.

💡 How to stay strong while losing weight:
✅ Prioritize high-protein meals
✅ Add strength/resistance training at least 2–3x/week
✅ Keep calories and nutrients balanced
➡️ Your results should be about health and strength, not just the scale!

GLP-1 medications help reduce appetite and promote weight loss, but can cause significant muscle loss without adequate protein intake and strength training, experts said.