Faith Soars Counseling

02/24/2026

Do I have 2 or 3 men who would be interested in doing a podcast episode on the male perspective on dating as an older male, career , mental wellness need people don't get. Tag in let me know. Virtual March dates

02/24/2026

Yall get ready for a new episode. We are tackling the dating scene for seasoned professional women, changing careers and self love. Subscribe, listen and share thee Must be the Mental Podcast is on neow!!!! Join me on the couch sis🤗😘🥰

02/23/2026

“Self-love is not comfort,” she continued. “It’s not confidence. It’s not manicured peace. It’s the ability to stay loyal to yourself when your old patterns start begging for you to come back.”
She turned to the board and tapped the pyramid.
“Because we learned early that belonging comes with conditions,” Traci continued. “That love is earned. That being needed is the closest thing to being safe. And attachment wounds make it worse, because when you grew up with inconsistency, your nervous system confuses chaos with connection.”
Keischa felt her chest tighten as if her body recognized itself in the room.
I Close My Eyes To Breathe shaareemccalpine.com/i-close-my-eyes-to-breathe-book

Discover the transformative power of words with Shaaree McCalpine, an acclaimed public speaker igniting change using authentic conversation. With a gift for creating connections, Shaaree has become a trusted voice in the realm of empowerment and mental health.

02/22/2026

Keischa has mastered survival but survival is no longer enough.
In I Close My Eyes to Breathe, we take the journey with her as she confronts the quiet patterns shaping her relationships: chasing inconsistent love, over-functioning in connection, mistaking anxiety for chemistry, and shrinking to preserve belonging.
Through therapy sessions, sisterhood rupture and repair, devastating yet necessary goodbyes, and the grounding framework of Maslow’s hierarchy of needs and attachment theory, Keischa begins to understand the real question beneath every heartbreak:
Why do I do what I do?

I Close My Eyes to Breathe is for the ones who have carried it all — the weight, the worry, the world — and kept moving anyway. It’s for the women who give and give until there’s nothing left, yet are learning how to turn that same love inward. It’s for those who’ve been told to always b...

02/22/2026

You don’t need another book that tells you to “choose yourself.”
You need the one that explains why choosing yourself feels so hard.
I Close My Eyes to Breathe blends storytelling and psychology to help you stop repeating the pattern. Get ready to take a journey with my girl Keisha to see how she makes changes to her life. Preorder going live Monday 9am don't you dare miss this journey.

I Close My Eyes to Breathe is for the ones who have carried it all — the weight, the worry, the world — and kept moving anyway. It’s for the women who give and give until there’s nothing left, yet are learning how to turn that same love inward. It’s for those who’ve been told to always b...

02/22/2026

I did a thing. I wrote an actual book. 12 chapters. In this moment Im just sitting here feeling every emotion and not knowing what to do with it. Here comes the tears..... I wrote a book the words exist because of me.. wait what!!! Shaareemccalpine.com/I-close-my-eyes-to-breathe-book

02/22/2026

TODAY, is February 22 Black Mental Wellness Day! Reach out today to begin your therapy journey. Life can be more than management of everyday stressors learn to understand you, your trauma and triggers. You deserve to be the best version of you

02/21/2026

As a clinician I talk women through this daily. Because the words manipulator, narcissist, bipolar are tossed around in spaces like eating chips they don't hold the weight they should as a diagnosis of mental health. Women, you have to start trusting what you know, using your intuition and stop ignoring things that don't make sense to you. Call me let's move you past where you are still hurting. Listen if you really understood these characteristics (because it takes years of training and degrees, not Google, a certificate or IG) to recognize and be qualified to diagnose you would know it could've gotten alot worse. See ya on the couch. Y'all be safe out here.

02/21/2026

02/21/2026

How feeling 'unlovable' after divorce shaped my choices

02/20/2026