Innovative Training Solutions, LLC

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Southgate, MI
Innovative Training Solutions, LLC

Anna Napolitano is an athletic trainer with both clinical and high school experience for 23+ years

Anna Napolitano is a licensed and certified athletic trainer who has been practicing since January 2000. Now an approved provider for BCBS and BCN she can see patients in for physical therapy as well as work with athletes on injury prevention and sports performance training!

02/21/2026

🚀 RE-INTRODUCE the VALD Hop Test! 🚀

This cutting-edge test measures the forces exerted by athletes during take-off, landing, and throughout movement. 🏃‍♀️🏃‍♂️

At Innovative Training Solutions (ITS), we use this test to:
✅ Assess explosive strength, power, and symmetry in athletes.
✅ Focus on injury prevention by identifying potential weaknesses or imbalances.

💡 Why it matters:
Help your athletes stay at the top of their game by investing in their health and performance!

👉 Sign up now for training sessions at ITS and take your athletic development to the next level.
Click the link in our bio to get started!

AthletePerformance InjuryPrevention StrengthAndPower

02/11/2026

Time away makes you appreciate it even more.
Back in action soon and ready to get after it 💥

01/23/2026

Interview with Brooklyn! 🎤💪🏽
Check out what this athlete has learned about herself during her journey so far.

PS—those quads/VMOs don’t lie 😮‍🔥 Some of you should be jealous 🤣

01/21/2026

🌟 Google Review Highlight! 🌟

Huge thank you to Megan for your support and kind words! We appreciate you more than you know. Your trust means everything to me!

12/31/2025

2025…
You were a year of BIG growth —
growth in myself,
growth in the athletes in the gym,
and growth in the business.
Wins, lessons, comebacks, and momentum 🚀

2026…
We’re just getting started.
I can’t WAIT to see what’s coming next 👊🏽💪🏽👍🏽

Happy New Year!! 🎊🎆🎈

12/29/2025

Big things coming in 2026! 🚀

Innovative Training Solutions is expanding the team!

ITS is truly an environment like no other—high energy, tight-knit, and filled with incredibly rewarding cases and athlete interactions. There are real opportunities for professional growth, business development, and increased community outreach. There’s never a dull moment, and there’s always something to learn.

✔️ Do you have a growth mindset?
✔️ Are you eager to develop your rehab skills under an Athletic Trainer with 25 years of experience?

If this sounds like you, send your information over and let’s chat!

12/23/2025

Maya is back in town for the Hollidays and helping us spread the ITS cheer 💪🏽👊🏽🎄⭐️

12/18/2025

All smiles at the gym today 🎅🏼🏋🏽‍♀️

Whats your favorite christmas movie? ⭐️❄️

Address

13757 Eureka Road
Southgate, MI
48195

Website

http://mytrain-solutions.com/

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