Bethany Kate Wellness

Home
United States
Southington, CT
Bethany Kate Wellness

Welcome to Bethany Kate Wellness! I am a Birth Doula, Massage Therapist, and Yoga Instructor in Southington, CT.

I look forward to seeing you at a class, teacher training, or on my massage table soon!

12/02/2025

The coziest little corner 🥰 it might be a wintery mess outside, but in here, the room is warm and comfy and ready for you to enjoy your massage!

05/12/2025

Happy Mother’s Day to all the mommas; past, present, and future. May you be held, loved, nurtured, and appreciated today and always ❤️

03/05/2025

Did you know a take home Castor Oil Pack Kit is included in every Postpartum Massage? 🍃💆 the kit includes detailed instructions, a personal sized bottle of 100% Organic Castor Oil, and a 100% Organic Cotton Flannel Pack.
Abdominal Castor Oil packs are the perfect postpartum ritual. They help to reduce inflammation, regulate our digestion, increase lymph flow, and soften scar tissue. They’re also incredibly relaxing and nourishing to our nervous systems. ❤️
Come enjoy the benefits of postpartum massage and leave with this little gift from me 🙂

01/09/2025

If you are a client or friend who has texted, messaged or called and you’re wondering where on Earth I have disappeared to- here is your answer. Four clients have had their babies this week and they are providing us with four reasons not to get attached to your due date 🙂👶 and also the reason imma text you back tomorrow 🫠
All these babies were born within a few days of each other, but they had due dates ranging the span of almost 30 days. So this is your friendly reminder not to cling to your due date. Due dates are a GUESS and we nearly always guess wrong (only around 4% of babies are due on their due date!)
My best advice when your due date is approaching? Pretend you’re not having a baby! Lol keep on keeping on, living life as you always would, doing the things you enjoy the most, and know your baby will come on their time, whenever they are ready ❤️ There is just no such thing as early or late- they are always on time 🥰

12/13/2024

Love ya, mean it ❤️
I can’t believe it, but I am completely booked for massage through the end of the year! If you were hoping to come in for massage or reiki this month, message me and I’ll add you to my waitlist.
If you’re wondering about birth availability swipe to the next slide! Available openings for 2025 are posted there 🙂
To everyone who has trusted me to support them this year through massage, reiki, or birth education and support, THANK YOU. This business is truly a labor of love and your trust in me means the world. I really do love you all and I really do mean it 🥰

11/19/2024

Midwives, doggy doula, smiling mom and dad. Doesn’t get much better than this 🙂

11/14/2024

Cozy, comfy table ready for you to rest and relax 😌 my hope for you every time you’re here is complete surrender and peace. In order to help you really feel safe and settled, just about everything can be adjusted to your needs- just ask!
💆 You get to decide what pressure levels feel good for you. Need me to dig in and go deeper? Let me know! Looking for a lighter touch that day? No problem!

🗣️ Some days you want to chat your whole session. Go ahead and tell me everything! Other days you really need total silence so my lips will be sealed. 🤐

👙 The less clothing you wear, the more muscles I can access. But sometimes clothing feels like an important boundary. Undress only to your comfort level and I will do my best to work around what’s there.

🎶 There’s always peaceful massage music playing in the space, but we can listen to whatever will help your body let go! If my playlist isn’t working for you just let me know what you’d prefer!

🥵🥶 Running hot? Feeling freezing? We can work with that! The room is kept at a comfortable temperature for most people and we can use the heated massage table to warm things up more or turn it off and use only a sheet to cool you down.

💪 Some days your body will be telling you it needs more attention in some places than others. Let me know where you’d like to focus and I’ll spend extra time there.
Whatever you need, I’ve got you covered! Together we’ll make sure you have the best massage every time you’re here ❤️

10/29/2024

I spent all of last week diving deep into this work and can’t wait for those of you on my table to experience it! Keep your eyes out for new services coming next month and if you’ve got a Pregnancy massage scheduled with me, get ready because it’s going to be amazing! 💕

09/19/2024

Whatever you’re reason, I am here whenever you’re ready 🤍

09/17/2024

If you’re pregnant and looking for doula support, here’s an availability update! I’ve got one last spot open for 2024 in November and then I’ll be looking forward to 2025 babies! 👶
All Doula packages include prenatal education visits, phone and text support, continuous labor support, and a postpartum visit. Some also include massages, reiki appointments, and postpartum care kits!
Reach out today to learn more or visit my website to explore all of the different package options 🙂

09/10/2024

“Social media” has been an unchecked task on my to-do list for weeks. Each day I think “I’ll probably post something today” and then I don’t 😆 so here’s a picture from my cozy office just letting ya’ll know I am still here right where you left me serving my clients as I always have.
If you’re looking for a social media influencer I am not your girl 😬 but if you’re looking for a professional who will truly listen, who cares deeply, who has spent many, many years honing her craft, who is always learning, and who might post on social media once or twice a month, then let’s talk 🩷

08/27/2024

Wanna know what one of the most important labor tools you can invest in is? It’s not a birth comb, labor ball, essential oils, or tens unit. It’s YOU!
The most important thing, in my opinion, to spend your time (and money) on is developing a healthy mindset and beliefs around birth and strengthening your coping skills for when things become intense. Take the time to explore how your nervous system responds around your care team and birth space, examine your relationship to pain, and begin to understand your own conscious and unconscious beliefs about your body’s ability to birth your baby. There is no tool more valuable than a calm mind and a regulated nervous system. 🩷

Address

Southington, CT
06479, 06489, 06467, 06444

Website

http://www.bethanykatewellness.com/

Alerts

Be the first to know and let us send you an email when Bethany Kate Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bethany Kate Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Southington?