What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 5am - 9pm Sunday 5am - 9pm

Foresi's Individualized Training LLC

Home
United States
Southington, CT
Foresi's Individualized Training LLC

Physical Therapy
Dance Training
Sports Performance Training
Balanced Body Pilates studio Full Service Fitness and Pilates Studio.

Foresi's Individualized Training offers a total Body Wellness Experience. Dance Medicine Specialist
FIT offers Concierge Physical Therapy, Personal Training, Pilates classes and privates, Self-pay Physical Therapy, as well as Sports Specific Training.

02/24/2026

#2026

02/23/2026

Stay safe out there. All classes cancelled today.

02/09/2026

Try a class. No commitment. stayfitconnecticut.com

02/04/2026

To the incredible girls and women who dedicate themselves to sports: congratulations on your achievements and the inspiration you provide! We celebrate you!

02/02/2026

01/30/2026

Get started !!! #2026

Message with questions

01/29/2026

Get strong in 2026!
All levels pilates mat class. See below to sign up and start next week.

01/26/2026

Get out if the cold and start 2026 with pilates! #2026

01/19/2026

#2026 Try a class in 2026!!!!

12/11/2025

12/05/2025

Address

122 Spring Street, Unit D4 Around Back
Southington, CT
06489

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	5am - 9pm
Sunday	5am - 9pm

Website

http://www.stayfitconnecticut.com/

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