Private Practice Recovery

11/26/2025

Your hormones just shifted—did you feel it? 👀
Fall brings more than cooler weather… it changes your energy, metabolism, cravings, and mood.

The good news? There’s a science-backed RX to balance it all.

🔥 New blog is live: The Perfect Prescription for Seasonal Hormone Shifts
Tap the link in bio to read + reset your energy.

07/14/2025

🩺 5 Questions Your Doctor Wishes You Would Ask 🩺

Want to get the most out of your next appointment? Here are 5 questions your doctor really wants you to ask because your health deserves attention and clarity!

1️⃣ What do my lab results really mean?
Numbers can be confusing. Ask for a clear explanation of what’s normal for you.

2️⃣ Are there lifestyle changes I can make to feel better?
Medications aren’t always the only answer — sometimes small tweaks make a big difference!

3️⃣ How do my hormones affect my energy, mood, and weight?
Hormones play a huge role. Understanding them can change everything.

4️⃣ What symptoms should I watch for that need immediate care?
Knowing when to act fast can save you from bigger issues later.

5️⃣ Are there any screenings or tests I should schedule?
Prevention is power — catch potential problems before they start.

💬 Save this post and bring these questions to your next visit. Your health is a team effort and it starts with the right conversation!

05/16/2025

Struggling with low energy, weight gain, mood swings, or poor sleep? It could be your hormones. A BHRT provider helps identify imbalances and restores your body’s natural rhythm using bioidentical hormones.

Think of it as hitting reset—naturally.
Ready to feel like yourself again?

Link in bio ☝️

05/01/2025

Successfully LOW Relapse

05/01/2025

02/17/2025

Feeling tired, struggling with weight, or experiencing brain fog?
It might be more than just stress—it could be your hormones.

Hormones play a huge role in your overall health, and when they’re out of balance, it can affect everything from your energy and mood to your weight and mental clarity. But here’s the thing: Most people don’t get the right tests to understand what’s really going on.

I’ve put together a FREE Hormone Health Guide to help you learn:

✅ The common signs of hormonal imbalance
✅ Why traditional lab tests might not give you the full picture
✅ How to naturally support your hormones
✅ When to seek professional help

If you’re curious about what might be happening with your hormones, comment “YES” below and I’ll send you the guide straight to your inbox!

Or, if you’re ready to dive deeper, feel free to book a telemedicine consultation for personalized advice, all from the comfort of your home.

No gimmicks, just real solutions. Let’s get your health back on track. 👇

Schedule virtual consult here:

02/14/2025

The public misunderstands antibiotic-resistant infections — and so does the FDA.