10/29/2025
Frequent tummy aches in school-age children are often caused by constipation, stress, dietary changes, or mild infections.
The location of the pain can give clues: upper stomach pain may be due to reflux or gastritis, central (near umbilicus) stomach pain can signal constipation, and around the belly button is often normal, especially in younger children.
Most of the time, these aches are not serious. However, seek medical attention if your child has severe pain, persistent vomiting, blood in the stool, or unexplained weight loss.
Keeping a diary of symptoms, meals, and school events can help identify triggers and guide treatment. Also, you can help by encouraging hydration, offering fiber-rich foods, promoting regular bathroom habits, and using relaxation techniques if stress may be a trigger.
Concerned about your child’s stomach pain? Schedule a visit so we can figure out the cause and give guidance on relief strategies.
817-865-3564
arborpediatrics.com