01/21/2026
🤔 Think you’re getting enough fiber? You may be. However, many adults do not get enough. In fact, there are surprising signs you need more fiber, and these signs crop up in systems outside your digestive system!
🥗 You Have A Hard Time Losing Weight
🥗 Your Appetite is Rarely Satisfied
🥗 Blood Sugars are Climbing or Remaining Too High
🥗 Digestion is Typically Uncomfortable
🥗 You Have High Triglyceride and Cholesterol Levels
📅 Get in the Gut Zone today: https://www.colbertinstitute.com/contact-us