Perceptions Eye Health and Wellness

Perceptions Eye Health and Wellness Advanced Eye Care, Aesthetic & Laser Services, Enhancing Vision, Dry Eye Treatments, Anti Aging
Southport, NC

Dr. Parnell received her undergraduate degree at North Carolina State University. She completed her Doctor of Optometry degree at the University of Alabama at Birmingham School of Optometry. She completed internships in retina and ocular disease in Raleigh, North Carolina and Farmington, New Mexico, as well as in primary care in Sanford, North Carolina. After completing her education, Dr. Parnell, a native of North Carolina, moved to the Southport area in late 1999. She founded Perceptions Eye Health and Wellness in 2005 with the vision of establishing an eye care practice where patients receive personalized care focusing on the individualized needs of her patients. Her areas of expertise/interest include:

Clinical Director for Perceptions Centers of Excellence, including dry eye center, macular degeneration center and wellness center. Ocular Disease Management, including Diabetes, Macular Degeneration, Glaucoma, and Dry Eye. Preventive Medicine, including nutrition, food allergies, hormones, adrenal fatigue, as they relate to the visual system. Professional affiliations:

American Optometric Association
NC State Optometric Society
NC State Optometric Society Southeastern District

Dr. Parnell enjoys spending her leisure time participating in many outdoor activities including paddle boarding, boating and enjoying our area beaches. She enjoys all types of exercising from hiking and skiing to kickboxing. Additionally, she spends her free time with her son, Tanner, who is five years old. Community involvement:

Lions Club
Communities in Schools
Waves for Kids
Attends Trinity United Methodist Church

You can get an eye exam anywhere, but at Perceptions, you will get an eye care experience, customized prescriptions and treatment care plans designed to enhance your sight and your style. But most importantly you will learn how to prevent blinding eye diseases and maintain healthy vision for a lifetime.

11/13/2025

Help us wish the one and only Dr.Parnell a very happy birthday!!

🚨 DON’T MISS OUT! 🚨 The end of the year is fast approaching, and so is the deadline to use your vision and HSA/FSA benef...
11/11/2025

🚨 DON’T MISS OUT! 🚨 The end of the year is fast approaching, and so is the deadline to use your vision and HSA/FSA benefits! If you don’t use them, you lose them – most funds don’t roll over!
👀 Vision Benefits:
• Schedule that eye exam you’ve been putting off!
• Time for new glasses or contacts? Treat yourself!
• Check if you’re eligible for prescription sunglasses or upgrades.
💰 HSA/FSA Funds:
• These funds typically DO NOT roll over, so use ‘em up!

🗓️ Make an appointment or use your funds by December 31st! Check your plan details TODAY so you don’t leave money on the table.
910-454-9226

Say goodbye to dry eyes this season! 🍂 This November, when you buy 3 IPL Dry Eye Treatments, you’ll receive a compliment...
11/04/2025

Say goodbye to dry eyes this season! 🍂 This November, when you buy 3 IPL Dry Eye Treatments, you’ll receive a complimentary Dry Eye Bundle — including Oasis Tears, a heat mask, red light therapy, and a D3 supplement sample. Keep your eyes healthy, hydrated, and comfortable all season long here at Perceptions Eye Health and Wellness! 👁💧
910-454-9226

10/30/2025

If you stop in today you may see “Jeff” hanging around. He is our newest employee.

Staring at screens all day? Your eyes are begging for a break!Every time we focus on phones, computers, and TVs, we blin...
10/29/2025

Staring at screens all day? Your eyes are begging for a break!
Every time we focus on phones, computers, and TVs, we blink 60% less — leading to dryness, irritation, and that “gritty” feeling.
💧 Pro tip: Follow the 20-20-20 rule → Every 20 minutes, look 20 feet away for 20 seconds (and blink!).
If your eyes still feel dry, burning, or tired, it may be more than just screen time — it could be chronic dry eye, and we can help!
📱✨ Let’s protect those peepers from blue light and keep your eyes feeling fresh.

✨ How it works:IPL targets the glands around your eyes to improve oil flow and reduce inflammation. This helps your tear...
10/13/2025

✨ How it works:
IPL targets the glands around your eyes to improve oil flow and reduce inflammation. This helps your tears stay balanced and keeps your eyes hydrated.
💡 Benefits:
Reduces redness & irritation, Relieves chronic dryness, Improves comfort & clarity of vision, Long-lasting results with minimal downtime

❓ FAQ:
Q: Is IPL safe?
A: Yes! It’s FDA-cleared and performed by trained professionals.

Q: How many sessions do I need?
A: Most patients see improvement after 3–4 treatments.

Q: Does it hurt?
A: Most patients feel only a light warming sensation.

Ready to give your eyes the care they deserve? 👁️✨
📞 Call us today to schedule your IPL treatment!

Contacts are great, but wearing them too long can cause serious issues. Here’s why you should stick to the recommended w...
10/06/2025

Contacts are great, but wearing them too long can cause serious issues. Here’s why you should stick to the recommended wear time:

1️⃣ Lack of Oxygen
Wearing contacts too long limits oxygen to your cornea, causing dryness, discomfort, and even corneal ulcers or infections.

2️⃣ Higher Infection Risk
Long wear (especially overnight) creates a breeding ground for bacteria, leading to infections like pink eye or keratitis.

3️⃣ Dryness & Irritation
If not replaced or cleaned properly, contacts can dry out your eyes, causing irritation and discomfort.

4️⃣ Eye Strain
Damaged or dry lenses can affect your vision, causing strain, blurry vision, and fatigue—especially with screens.

5️⃣ Long-Term Damage
Overuse can damage your cornea, leading to lasting vision issues.

Bottom line: Follow your optometrist’s advice and give your eyes breaks. If discomfort persists, see your eye doctor! 👀

Did you know you can do more than eye drops for dry eye? Target the root cause of Dry Eye with IPL therapy (intense puls...
10/01/2025

Did you know you can do more than eye drops for dry eye? Target the root cause of Dry Eye with IPL therapy (intense pulsed light).
Targets inflammation, restores oil gland function, long lasting dry eye relief.
October exclusive special= Buy 3 IPL treatments and get 1 on us!
Call to schedule today 910-454-9226.

Don't get caught without a clear view! 👀 This is your reminder to schedule your next eye exam. Let's make sure you see w...
10/01/2025

Don't get caught without a clear view! 👀 This is your reminder to schedule your next eye exam. Let's make sure you see what you're missing. 😉

Our community is grieving after the tragedy at American Fish this past weekend. 💔We’re holding close in our thoughts the...
09/29/2025

Our community is grieving after the tragedy at American Fish this past weekend. 💔
We’re holding close in our thoughts the families, friends, staff, and everyone impacted. Southport is resilient, and we stand beside you.

Address

1456 N Howe Street #100
Southport, NC
28461

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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