What are the opening hours?

Monday 8am - 6pm Tuesday 3:30pm - 6pm Wednesday 10am - 6pm Thursday 5:30pm - 6pm Friday 10am - 6pm

My PT

Custom Physical Therapy plans developed with your goals in mind. Does PAIN distract you from living life?

My PT will relieve your pain

Custom Physical Therapy plans developed with your goals in mind. Custom Physical Therapy is the solution to many pains, injuries, and physical limitations our bodies can experience from head to toe. Don’t live in pain when you can choose relief with a trained healer. Treatment sessions focus on resolving unwanted symptoms like:

*PAIN
*POOR POSTURE
*TRIGGER POINTS
*STIFFNESS
* SORENESS
*DIFFICULT MOVEMENT
*WEAKNESS
*TIGHTNESS
HEADACHES / MIGRAINES
*PINCHED NERVES
*MUSCLE SPASMS
*NUMBNESS / TINGLING

Learn how to prevent symptoms or injuries from coming back. My PT was created for the client who is committed to improving their body’s health without the restrictions imposed by traditional health insurance companies. You will receive 100% attention from Dr. Tom who listens, looks, and feels for what is going on with your muscles, joints, and nerves. He will interpret these findings so we can develop a personalized plan to help you heal better, live better.

11/14/2025

Movement testing helps us see if you're moving the right way or not. There are movement tests for the arms, legs, and core. An example of a movement that we help frequently in Physical Therapy is walking!

11/10/2025

Congrats to Lauren for being the lucky winner of a new set of resistance bands! We appreciate you!

Clients who leave us a review on Google maps and/or refer new clients to My PT get entered into a cool giveaway drawing throughout the year. Our way to say thank you for thinking of My PT. Next drawing will be at the end of January 2026.

10/31/2025

Nothing spooky here! Happy Halloween everyone!

***Current Clients = Refer a friend and receive a $15 credit towards your next session at My PT and.... get 1 entry into the next prize give-away! Next up drawing is 11/7 for a set of resistance exercise bands!

10/28/2025

Yoga class at My PT have come to an end for 2025. Thank you Tammy Prevost for your yoga instruction and sound healing. Watch for a reminder in 2026 when to come back again for more classes with Tammy.

10/17/2025

Congrats to Kim for winning our Goblin Egg giveaway!

10/07/2025

Yoga tonight 6pm $10 drop in

09/30/2025

My PT clients and yoga students can enter their name into a drawing for these festive Goblin Eggs (harvested by Blossoming Acres, Southwick).

Come in for your next PT visit soon or yoga class Tuesdays at 6pm for have a chance to win these fun, egg-shaped gourds. Drawing on Oct 17th.

https://mypt413.janeapp.com

08/21/2025

Do you need more one-to-one time during your physical therapy appointments?

Quality time and attention to you, the client, is one way My PT stands out from the rest. Being out-of-network from health insurance companies gives us the freedom to take the time to care about getting you better.

Schedule Custom Physical Therapy at https://mypt413.janeapp.com/

08/04/2025

Illustrated with AI and the talents of Doc Tom Naro and Ira Bryck. Enjoy more cartoons and people's shared wisdom at irabryck.com/completebreakdown

Address

108 Congamond Road
Southwick, MA
01077

Opening Hours

Monday	8am - 6pm
Tuesday	3:30pm - 6pm
Wednesday	10am - 6pm
Thursday	5:30pm - 6pm
Friday	10am - 6pm

Telephone

+14132684230

Website

https://mypt413.com/

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