My PT

My PT Custom Physical Therapy plans developed with your goals in mind. Does PAIN distract you from living life?

My PT will relieve your pain

Custom Physical Therapy plans developed with your goals in mind. Custom Physical Therapy is the solution to many pains, injuries, and physical limitations our bodies can experience from head to toe. Don’t live in pain when you can choose relief with a trained healer. Treatment sessions focus on resolving unwanted symptoms like:

*PAIN
*POOR POSTURE
*TRIGGER POINTS
*STIFFNESS
* SORENESS
*DIFFICULT MOVEMENT
*WEAKNESS
*TIGHTNESS
HEADACHES / MIGRAINES
*PINCHED NERVES
*MUSCLE SPASMS
*NUMBNESS / TINGLING

Learn how to prevent symptoms or injuries from coming back. My PT was created for the client who is committed to improving their body’s health without the restrictions imposed by traditional health insurance companies. You will receive 100% attention from Dr. Tom who listens, looks, and feels for what is going on with your muscles, joints, and nerves. He will interpret these findings so we can develop a personalized plan to help you heal better, live better.

My PT clients receive a personalized approach to their care. Sessions are completely one-to-one with Dr. Tom for 60 minu...
03/05/2026

My PT clients receive a personalized approach to their care. Sessions are completely one-to-one with Dr. Tom for 60 minutes.

Create your PT plan together with your goals in mind. We specialize in evaluating and treating the movement system, musculoskeletal imbalances, and pain. Some clients request help in different ways...

1. Fix me, please, my body hurts
2. Show me how to fix myself
3. Tell me whatever we have to do to keep my body going
4. Let's prevent surgery
5. Prepare for surgery
6. Rehab from surgery
7. I have medical problems and I need help with movement
8. No relief from other providers, need a different approach
9. Recover from a work injury and need to get back to work
10. It's time to address a physical problem and you have good Google reviews

02/11/2026

Congrats to Sue, the lucky winner from our latest drawing! Every now and then we enter names and draw a prize to giveaway for clients who Refer-a-Friend or Give-a-Review during those months. The next giveaway ends in May, so plenty of time to get your name entered.

Life got your body upside down? We help straighten out your muscle and spine imbalances whether you're posture is bent o...
12/04/2025

Life got your body upside down?

We help straighten out your muscle and spine imbalances whether you're posture is bent over, crooked to the side, or twisted. You might hobble in but most walk out better after 1 session.

Go beyond what health insurance allows. - My PT

11/19/2025

Worker's Compensation is the one insurance we take when it comes to Physical Therapy whether you work in CT or MA.

Movement testing helps us see if you're moving the right way or not. There are movement tests for the arms, legs, and co...
11/14/2025

Movement testing helps us see if you're moving the right way or not. There are movement tests for the arms, legs, and core. An example of a movement that we help frequently in Physical Therapy is walking!

11/10/2025

Congrats to Lauren for being the lucky winner of a new set of resistance bands! We appreciate you!

Clients who leave us a review on Google maps and/or refer new clients to My PT get entered into a cool giveaway drawing throughout the year. Our way to say thank you for thinking of My PT. Next drawing will be at the end of January 2026.

Nothing spooky here! Happy Halloween everyone! ***Current Clients = Refer a friend and receive a $15 credit towards your...
10/31/2025

Nothing spooky here! Happy Halloween everyone!

***Current Clients = Refer a friend and receive a $15 credit towards your next session at My PT and.... get 1 entry into the next prize give-away! Next up drawing is 11/7 for a set of resistance exercise bands!

10/28/2025

Yoga class at My PT have come to an end for 2025. Thank you Tammy Prevost for your yoga instruction and sound healing. Watch for a reminder in 2026 when to come back again for more classes with Tammy.

10/17/2025

Congrats to Kim for winning our Goblin Egg giveaway!

10/07/2025

Yoga tonight 6pm $10 drop in

My PT clients and yoga students can enter their name into a drawing for these festive Goblin Eggs (harvested by Blossomi...
09/30/2025

My PT clients and yoga students can enter their name into a drawing for these festive Goblin Eggs (harvested by Blossoming Acres, Southwick).

Come in for your next PT visit soon or yoga class Tuesdays at 6pm for have a chance to win these fun, egg-shaped gourds. Drawing on Oct 17th.

https://mypt413.janeapp.com

Address

108 Congamond Road
Southwick, MA
01077

Opening Hours

Monday 8am - 6pm
Tuesday 3:30pm - 6pm
Wednesday 10am - 6pm
Thursday 5:30pm - 6pm
Friday 10am - 6pm

Telephone

+14132684230

Website

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